Lifter profile

Tamara Russell

AustraliaWomen-69 kgRawPA

1 meet in 2021

Top 86.6 %

of ranked women, by best DOTS

#7,010 DOTS · Australia

Tamara Russell competed in one powerlifting meet in 2021, with PA. The best total, 221 kg (raw, -69 kg), was set in January 2021 at Ethos Strength Open II. With 229.62 DOTS, Tamara Russell ranks #7,010 among women in the Australia rankings and in the top 86.6% of ranked women worldwide.

Squat

68kg

Jan 24, 2021 · PA

Bench press

58kg

Jan 24, 2021 · PA

Deadlift

95kg

Jan 24, 2021 · PA

Total

221kg

Raw · -69 kg

DOTS

229.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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