Lifter profile

Tamara Sirota

CanadaWomen-57 kgRawCPU

2 meets in 2019

Top 79.1 %

of ranked women, by best DOTS

#6,694 DOTS · Canada

Tamara Sirota competed in 2 powerlifting meets in 2019, with CPU. The best total, 205 kg (raw, -57 kg), was set in October 2019 at London Open, 12.5 kg more than at the first full-power meet in April 2019. With 248.71 DOTS, Tamara Sirota ranks #6,694 among women in the Canada rankings and in the top 79.1% of ranked women worldwide.

Squat

67.5kg

Apr 27, 2019 · CPU

Bench press

40kg

Oct 5, 2019 · CPU

Deadlift

100kg

Oct 5, 2019 · CPU

Total

205kg

Raw · -57 kg

DOTS

248.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

2 meets

  • London Open

    Oct 5, 2019 · CPU · Raw

    5
    SQ

    65

    BP

    40

    DL

    100

    Total

    205

  • The Lab Open

    Apr 27, 2019 · CPU · Raw

    1
    SQ

    67.5

    BP

    40

    DL

    85

    Total

    192.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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