Lifter profile
Tamara Stienkova
5 meets from 2011 to 2013
Top 0.6 %
of ranked women, by best DOTS
Tamara Stienkova competed in 5 powerlifting meets between 2011 and 2013, with IPF and EPF. The best total, 407.5 kg (single-ply, -47 kg), was set in May 2013 at European Open Powerlifting Championships, 32.5 kg more than at the first full-power meet in August 2011. With 537.11 DOTS, Tamara Stienkova ranks #87 among women in the Ukraine rankings and in the top 0.6% of ranked women worldwide.
160kg
Aug 27, 2013 · IPF
92.5kg
May 8, 2012 · EPF
162.5kg
May 7, 2013 · EPF
407.5kg
Single-ply · -47 kg
537.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 27, 2013 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 47 kg47 | 145152.5160 | 82.582.582.5 | 150160167.5 | 402.5 | 527.50 | 1 |
| May 7, 2013 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 47 kg46.64 | 145150157.5 | 87.592.595 | 155162.5170 | 407.5 | 537.11 | 3 |
| Aug 28, 2012 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 47 kg46.56 | 140145150 | 909090 | 150155160 | 400 | 527.89 | 1 |
| May 8, 2012 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 47 kg46.2 | 145145150 | 9092.595 | 150160165 | 402.5 | 534.27 | 3 |
| Aug 30, 2011 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 47 kg46.79 | 140145147.5 | 859092.5 | 140147.5147.5 | 375 | 493.09 | 1 |
- World Juniors & Sub-Juniors Championships1
Aug 27, 2013 · IPF · Single-ply
SQ160
BP82.5
DL160
Total402.5
- European Open Powerlifting Championships3
May 7, 2013 · EPF · Single-ply
SQ157.5
BP87.5
DL162.5
Total407.5
- World Sub-Juniors & Juniors Powerlifting Championships1
Aug 28, 2012 · IPF · Single-ply
SQ150
BP90
DL160
Total400
- European Open Powerlifting Championships3
May 8, 2012 · EPF · Single-ply
SQ150
BP92.5
DL160
Total402.5
- World Sub-Juniors & Juniors Powerlifting Championships1
Aug 30, 2011 · IPF · Single-ply
SQ145
BP90
DL140
Total375
Competed against
Lifters met at the same meets, same division first.
- Kozue NemotoJapan · 3 meets together332.5kg450.69 DOTS
- Andréa ZicaroFrance · 3 meets together345kg446.84 DOTS
- Céline GrilletFrance · 2 meets together387.5kg510.66 DOTS
- Zinaida EvdokimovaRussia · 2 meets together400kg499.91 DOTS
- Anastasya StrufaRussia · 2 meets together461kg606.08 DOTS
- Bénédicte LePanseFrance · 2 meets together425kg550.22 DOTS
- Ewa MioduszewskaPoland · 2 meets together382.5kg506.34 DOTS
- Tatyana TaktamyshevaRussia · 2 meets together317.5kg451.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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