Lifter profile
Tamás Lakó
16 meets from 2022 to 2025
Top 15.3 %
of ranked men, by best DOTS
Tamás Lakó competed in 16 powerlifting meets between 2022 and 2025, with Hunpower, EPF, and IPF. The best total, 700 kg (raw, -105 kg), was set in April 2025 at Sub-Junior Junior and Masters Powerlifting National Championships, 180 kg more than at the first full-power meet in April 2022. With 427.06 DOTS, Tamás Lakó ranks #378 among men in the Hungary rankings and in the top 15.3% of ranked men worldwide.
265kg
Apr 26, 2025 · Hunpower
167.5kg
Apr 26, 2025 · Hunpower
267.5kg
Apr 26, 2025 · Hunpower
700kg
Raw · -105 kg
427.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | Sub-Junior Junior and Masters Powerlifting National ChampionshipsHunpower · Raw · Juniors | 105 kg102.1 | 245265275 | 155162.5167.5 | 255255267.5 | 700 | 427.06 | 2 |
| Mar 29, 2025 | Hungarian National Classic Bench Press Championships and Team ChampionshipsHunpower · Raw · Bench only · Juniors | 105 kg102.5 | — | 155162.5170 | — | 162.5 | 98.98 | 1 |
| Oct 26, 2024 | Sub-Junior Junior and Masters Powerlifting National Championships and Team ChampionshipsHunpower · Raw · Team | 120 kg105.2 | — | — | — | 695 | 418.83 | 6 |
| Oct 26, 2024 | Sub-Junior Junior and Masters Powerlifting National Championships and Team ChampionshipsHunpower · Raw · Juniors | 120 kg105.2 | — | — | — | 695 | 418.83 | 4 |
| Jun 1, 2024 | 2nd Division Powerlifting CupHunpower · Raw · Open | 120 kg105.4 | — | — | — | 660 | 397.44 | 6 |
| Apr 6, 2024 | Hungarian National Classic Powerlifting ChampionshipsHunpower · Raw · Open | 105 kg103.02 | — | — | — | 677.5 | 411.79 | 13 |
| Mar 2, 2024 | Hungarian National Classic Bench Press ChampionshipsHunpower · Raw · Bench only · Open | 105 kg100.08 | — | 157.5157.5157.5 | — | — | — | DQ |
| Mar 2, 2024 | Hungarian National Classic Bench Press ChampionshipsHunpower · Raw · Bench only · Juniors | 105 kg100.08 | — | 157.5157.5157.5 | — | — | — | DQ |
| Oct 10, 2023 | European Junior and Sub-Junior Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 93 kg92.5 | 217.5232.5237.5 | 145155157.5 | 230245267.5 | 632.5 | 403.48 | 8 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Sub-Juniors | 93 kg91.4 | 215227.5237.5 | 140147.5152.5 | 235247.5252.5 | 642.5 | 412.26 | 6 |
| Apr 29, 2023 | Hungarian National Classic Powerlifting ChampionshipsHunpower · Raw · Juniors | 93 kg89.5 | — | — | — | 622.5 | 403.64 | 2 |
| Apr 29, 2023 | Hungarian National Classic Powerlifting ChampionshipsHunpower · Raw · Sub-Juniors | 93 kg89.5 | — | — | — | 622.5 | 403.64 | 1 |
| Mar 25, 2023 | Hungarian National Classic Bench Press ChampionshipsHunpower · Raw · Bench only · Sub-Juniors | 93 kg90.7 | — | 137.5145145 | — | 145 | 93.39 | 1 |
| Mar 25, 2023 | Hungarian National Classic Bench Press ChampionshipsHunpower · Raw · Bench only · Juniors | 93 kg90.7 | — | 137.5145145 | — | 145 | 93.39 | 2 |
| Nov 12, 2022 | Hungarian National Sub-Junior Junior Masters and Team Classic Powerlifting ChampionshipsHunpower · Raw · Juniors | 93 kg85.9 | — | — | — | 572.5 | 379.26 | 4 |
| Nov 12, 2022 | Hungarian National Sub-Junior Junior Masters and Team Classic Powerlifting ChampionshipsHunpower · Raw · Sub-Juniors | 93 kg85.9 | — | — | — | 572.5 | 379.26 | 1 |
| Sep 24, 2022 | Danube CupEPF · Raw · Open | 93 kg84.7 | 195205215 | 125130132.5 | 210225232.5 | 570 | 380.50 | 2 |
| Jul 24, 2022 | Balaton Bench Press CupHunpower · Raw · Bench only · Open | 93 kg87.8 | — | 122.5130130 | — | 130 | 85.13 | 5 |
| Jul 24, 2022 | Balaton Deadlift CupHunpower · Raw · Deadlift only · Open | 93 kg87.8 | — | — | 200215227.5 | — | — | DQ |
| Jun 4, 2022 | 2nd Division Hungarian Powerlifting ChampionshipsHunpower · Raw · Open | 93 kg89.7 | — | — | — | 550 | 356.23 | 9 |
| Apr 30, 2022 | Men's Hungarian National Classic Powerlifting ChampionshipsHunpower · Raw · Open | 93 kg86.6 | — | — | — | 520 | 343.00 | 19 |
- Sub-Junior Junior and Masters Powerlifting National Championships2
Apr 26, 2025 · Hunpower · Raw
SQ265
BP167.5
DL267.5
Total700
- Hungarian National Classic Bench Press Championships and Team Championships1
Mar 29, 2025 · Hunpower · Raw
SQ—
BP162.5
DL—
Total162.5
- Sub-Junior Junior and Masters Powerlifting National Championships and Team Championships6
Oct 26, 2024 · Hunpower · Raw
SQ265
BP165
DL265
Total695
- Sub-Junior Junior and Masters Powerlifting National Championships and Team Championships4
Oct 26, 2024 · Hunpower · Raw
SQ265
BP165
DL265
Total695
- 2nd Division Powerlifting Cup6
Jun 1, 2024 · Hunpower · Raw
SQ255
BP155
DL250
Total660
- Hungarian National Classic Powerlifting Championships13
Apr 6, 2024 · Hunpower · Raw
SQ250
BP162.5
DL265
Total677.5
- Hungarian National Classic Bench Press ChampionshipsDQ
Mar 2, 2024 · Hunpower · Raw
SQ—
BP—
DL—
Total—
- Hungarian National Classic Bench Press ChampionshipsDQ
Mar 2, 2024 · Hunpower · Raw
SQ—
BP—
DL—
Total—
- European Junior and Sub-Junior Classic Powerlifting Championships8
Oct 10, 2023 · EPF · Raw
SQ232.5
BP155
DL245
Total632.5
- World Junior and Sub-Junior Classic Championships6
Aug 27, 2023 · IPF · Raw
SQ237.5
BP152.5
DL252.5
Total642.5
- Hungarian National Classic Powerlifting Championships2
Apr 29, 2023 · Hunpower · Raw
SQ232.5
BP145
DL245
Total622.5
- Hungarian National Classic Powerlifting Championships1
Apr 29, 2023 · Hunpower · Raw
SQ232.5
BP145
DL245
Total622.5
- Hungarian National Classic Bench Press Championships1
Mar 25, 2023 · Hunpower · Raw
SQ—
BP145
DL—
Total145
- Hungarian National Classic Bench Press Championships2
Mar 25, 2023 · Hunpower · Raw
SQ—
BP145
DL—
Total145
- Hungarian National Sub-Junior Junior Masters and Team Classic Powerlifting Championships4
Nov 12, 2022 · Hunpower · Raw
SQ220
BP127.5
DL225
Total572.5
- Hungarian National Sub-Junior Junior Masters and Team Classic Powerlifting Championships1
Nov 12, 2022 · Hunpower · Raw
SQ220
BP127.5
DL225
Total572.5
- Danube Cup2
Sep 24, 2022 · EPF · Raw
SQ205
BP132.5
DL232.5
Total570
- Balaton Bench Press Cup5
Jul 24, 2022 · Hunpower · Raw
SQ—
BP130
DL—
Total130
- Balaton Deadlift CupDQ
Jul 24, 2022 · Hunpower · Raw
SQ—
BP—
DL—
Total—
- 2nd Division Hungarian Powerlifting Championships9
Jun 4, 2022 · Hunpower · Raw
SQ200
BP125
DL225
Total550
- Men's Hungarian National Classic Powerlifting Championships19
Apr 30, 2022 · Hunpower · Raw
SQ187.5
BP120
DL212.5
Total520
Competed against
Lifters met at the same meets, same division first.
- András GerlaiHungary · 6 meets together745kg476.50 DOTS
- Ákos UjváriHungary · 6 meets together670kg430.37 DOTS
- Olivér SusaHungary · 6 meets together830kg496.14 DOTS
- Zoltán PinkeHungary · 5 meets together695kg403.66 DOTS
- Hunor NagyHungary · 4 meets together856kg493.26 DOTS
- Ádám ÕzseHungary · 3 meets together668kg406.77 DOTS
- Barnabás NémethHungary · 3 meets together622.5kg397.12 DOTS
- Kevin CsilleHungary · 3 meets together632.5kg384.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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