Lifter profile

Tanja S Ehlers

DenmarkWomen-76 kgRawDSF

3 meets from 2024 to 2025

Top 39.6 %

of ranked women, by best DOTS

#320 DOTS · Denmark

Tanja S Ehlers competed in 3 powerlifting meets between 2024 and 2025, with DSF. The best total, 332.5 kg (raw, -76 kg), was set in November 2025 at TSK Cup Klassisk, 27.5 kg more than at the first full-power meet in September 2024. With 323.21 DOTS, Tanja S Ehlers ranks #320 among women in the Denmark rankings and in the top 39.6% of ranked women worldwide.

Squat

122.5kg

Nov 14, 2025 · DSF

Bench press

67.5kg

Nov 14, 2025 · DSF

Deadlift

142.5kg

Nov 14, 2025 · DSF

Total

332.5kg

Raw · -76 kg

DOTS

323.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press100 %5/5
Deadlift100 %6/6

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Meet history

3 meets

  • TSK Cup Klassisk

    Nov 14, 2025 · DSF · Raw

    7
    SQ

    122.5

    BP

    67.5

    DL

    142.5

    Total

    332.5

  • TSK Cup Udstyr

    Nov 15, 2024 · DSF · Single-ply

    1
    SQ

    115

    BP

    62.5

    DL

    140

    Total

    317.5

  • SM Styrkeløft

    Sep 8, 2024 · DSF · Single-ply

    1
    SQ

    112.5

    BP

    60

    DL

    132.5

    Total

    305

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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