Lifter profile
Tara Herod
19 meets from 2021 to 2023
Top 21.9 %
of ranked women, by best DOTS
Tara Herod competed in 19 powerlifting meets between 2021 and 2023, with THSWPA, USAPL, and RawIronPL. The best total, 349.27 kg (unlimited, -69 kg), was set in March 2023 at Girls Region 3 Class 3A Small School, 183.71 kg more than at the first full-power meet in January 2021. With 362.86 DOTS, Tara Herod ranks #24,267 among women in the USA rankings and in the top 21.9% of ranked women worldwide.
129.27kg
Mar 3, 2023 · THSWPA
90.72kg
Mar 3, 2023 · THSWPA
133.81kg
Feb 18, 2023 · THSWPA
349.27kg
Unlimited · -69 kg
362.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2023 | Girls Region 3 Class 3A Small SchoolTHSWPA · Unlimited · Girls | 67.3 kg66.77 | — | — | — | 349.27 | 362.86 | 6 |
| Feb 18, 2023 | Aggie ShowdownTHSWPA · Unlimited · Girls | 67.3 kg65.5 | — | — | — | 340.19 | 357.44 | 6 |
| Feb 4, 2023 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.95 | — | — | — | 319.78 | 334.64 | 3 |
| Jan 21, 2023 | Mexia Blackcat InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.13 | — | — | — | 328.85 | 343.58 | 2 |
| Jan 8, 2023 | BattleforbEastTexasTHSWPA · Unlimited · Girls | 67.3 kg64.41 | — | — | — | 326.59 | 346.59 | 3 |
| Jan 6, 2023 | Rusk InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.5 | — | — | — | 317.51 | 330.65 | 3 |
| Nov 19, 2022 | Longhorn OpenUSAPL · Raw · FR-T2 | 75 kg67.55 | 77.58590 | 404547.5 | 82.592.597.5 | 232.5 | 239.93 | 2 |
| Jun 18, 2022 | UBU Dallas ExpoUSAPL · Raw · FR-T2 | 67.5 kg65.3 | 77.58587.5 | 354045 | 809097.5 | 230 | 242.10 | 1 |
| Feb 26, 2022 | Girls Region 3 Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg63.59 | — | — | — | 317.51 | 339.56 | 4 |
| Feb 16, 2022 | Beast Texas MeetTHSWPA · Unlimited · Girls | 67.3 kg63.14 | — | — | — | 308.44 | 331.28 | 2 |
| Feb 12, 2022 | Tiger Strong InvitationalTHSWPA · Unlimited · Girls | 67.3 kg63.68 | — | — | — | 308.44 | 329.58 | 5 |
| Jan 29, 2022 | Rice Bulldog InvitationalTHSWPA · Unlimited · Girls | 67.3 kg63.55 | — | — | — | 301.64 | 322.71 | 3 |
| Jan 11, 2022 | Elkhart ElkGang InvitationalTHSWPA · Unlimited · Girls | 67.3 kg62.32 | — | — | — | 281.23 | 304.48 | 4 |
| Jan 8, 2022 | Sabine Lady Card Lift-OffTHSWPA · Unlimited · Girls | 67.3 kg62.14 | — | — | — | 269.89 | 292.72 | 3 |
| Dec 4, 2021 | 3rd Annual Battle of the IronsRawIronPL · Raw · Push-pull · DT Teen | 67.5 kg62.77 | — | 32.54040 | 7082.592.5 | 132.5 | 142.82 | 1 |
| Aug 21, 2021 | Lifting the StigmaRawIronPL · Raw · DT Open | 67.5 kg64.9 | 52.562.572.5 | 32.537.545 | 72.582.592.5 | 192.5 | 203.37 | 1 |
| Aug 21, 2021 | Lifting the StigmaRawIronPL · Raw · DT Teen | 67.5 kg64.9 | 52.562.572.5 | 32.537.545 | 72.582.592.5 | 192.5 | 203.37 | 1 |
| Feb 13, 2021 | Brownsboro Powerlift Meet 2THSWPA · Single-ply · Girls | 60.1 kg58.24 | — | — | — | 204.12 | 230.61 | 9 |
| Jan 22, 2021 | Tiger Strong InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.97 | — | — | — | 176.9 | 200.46 | 5 |
| Jan 16, 2021 | Elkhart Elk Gang InvitationalTHSWPA · Single-ply · Girls | 56 kg55.93 | — | — | — | 165.56 | 192.06 | 8 |
- Girls Region 3 Class 3A Small School6
Mar 3, 2023 · THSWPA · Unlimited
SQ129.27
BP90.72
DL129.27
Total349.27
- Aggie Showdown6
Feb 18, 2023 · THSWPA · Unlimited
SQ122.47
BP83.91
DL133.81
Total340.19
- Jackrabbit Invitational3
Feb 4, 2023 · THSWPA · Unlimited
SQ108.86
BP81.65
DL129.27
Total319.78
- Mexia Blackcat Invitational2
Jan 21, 2023 · THSWPA · Unlimited
SQ129.27
BP77.11
DL122.47
Total328.85
- BattleforbEastTexas3
Jan 8, 2023 · THSWPA · Unlimited
SQ127.01
BP79.38
DL120.2
Total326.59
- Rusk Invitational3
Jan 6, 2023 · THSWPA · Unlimited
SQ122.47
BP77.11
DL117.93
Total317.51
- Longhorn Open2
Nov 19, 2022 · USAPL · Raw
SQ90
BP45
DL97.5
Total232.5
- UBU Dallas Expo1
Jun 18, 2022 · USAPL · Raw
SQ87.5
BP45
DL97.5
Total230
- Girls Region 3 Powerlifting Meet4
Feb 26, 2022 · THSWPA · Unlimited
SQ124.74
BP70.31
DL122.47
Total317.51
- Beast Texas Meet2
Feb 16, 2022 · THSWPA · Unlimited
SQ117.93
BP70.31
DL120.2
Total308.44
- Tiger Strong Invitational5
Feb 12, 2022 · THSWPA · Unlimited
SQ124.74
BP65.77
DL117.93
Total308.44
- Rice Bulldog Invitational3
Jan 29, 2022 · THSWPA · Unlimited
SQ120.2
BP68.04
DL113.4
Total301.64
- Elkhart ElkGang Invitational4
Jan 11, 2022 · THSWPA · Unlimited
SQ113.4
BP56.7
DL111.13
Total281.23
- Sabine Lady Card Lift-Off3
Jan 8, 2022 · THSWPA · Unlimited
SQ108.86
BP54.43
DL106.59
Total269.89
- 3rd Annual Battle of the Irons1
Dec 4, 2021 · RawIronPL · Raw
SQ—
BP40
DL92.5
Total132.5
- Lifting the Stigma1
Aug 21, 2021 · RawIronPL · Raw
SQ62.5
BP37.5
DL92.5
Total192.5
- Lifting the Stigma1
Aug 21, 2021 · RawIronPL · Raw
SQ62.5
BP37.5
DL92.5
Total192.5
- Brownsboro Powerlift Meet 29
Feb 13, 2021 · THSWPA · Single-ply
SQ81.65
BP34.02
DL88.45
Total204.12
- Tiger Strong Invitational5
Jan 22, 2021 · THSWPA · Single-ply
SQ68.04
BP27.22
DL81.65
Total176.9
- Elkhart Elk Gang Invitational8
Jan 16, 2021 · THSWPA · Single-ply
SQ63.5
BP27.22
DL74.84
Total165.56
Competed against
Lifters met at the same meets, same division first.
- Sarah MannUSA · 12 meets together442.25kg459.46 DOTS
- Skylar JohnsonUSA · 1 meet together433.18kg456.09 DOTS
- Jordyn StuttsUSA · 1 meet together487.61kg512.98 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Katy ChaffinsUSA · 12 meets together560.19kg463.41 DOTS
- Mady GarciaUSA · 3 meets together542.04kg456.97 DOTS
- Kailyn FisherUSA · 3 meets together610.08kg476.31 DOTS
- Kyilee McMullenUSA · 2 meets together474kg495.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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