Lifter profile

Tara Khaiju

NepalWomen-57 kgRawNYFC

1 meet in 2024

Top 18.3 %

of ranked women, by best DOTS

#8 DOTS · Nepal

Tara Khaiju competed in one powerlifting meet in 2024, with NYFC. The best total, 317.5 kg (raw, -57 kg), was set in December 2024 at Classic Invitational. With 373.47 DOTS, Tara Khaiju ranks #8 among women in the Nepal rankings and in the top 18.3% of ranked women worldwide.

Squat

110kg

Dec 6, 2024 · NYFC

Bench press

67.5kg

Dec 6, 2024 · NYFC

Deadlift

140kg

Dec 6, 2024 · NYFC

Total

317.5kg

Raw · -57 kg

DOTS

373.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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