Lifter profile

Tara O'Shaughnessy

IrelandWomen-84 kgMulti-plyXPC-PolandWPCIrishPOWPU

17 meets from 2014 to 2018

Top 0.3 %

of ranked women, by best DOTS

#8 DOTS · Ireland

Tara O'Shaughnessy competed in 17 powerlifting meets between 2014 and 2018, with IrishPO, WPC, WPU, and 2 more. The best total, 577.5 kg (multi-ply, -76 kg), was set in November 2018 at WPO Championships, 237.5 kg more than at the first full-power meet in January 2014. With 564.27 DOTS, Tara O'Shaughnessy ranks #8 among women in the Ireland rankings and in the top 0.3% of ranked women worldwide.

Squat

275kg

Nov 11, 2018 · WPC

Bench press

130kg

Nov 30, 2018 · XPC-Poland

Deadlift

205kg

Jan 1, 2016 · IrishPO

Total

577.5kg

Multi-ply · -76 kg

DOTS

564.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat65 %28/43

Bench press68 %45/66

Deadlift84 %51/61

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Meet history

17 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 30, 2018	International CupXPC-Poland · Multi-ply · Masters 40-44	82.5 kg82.5	—	—	—	542.5	503.51	1
Nov 11, 2018	WPO ChampionshipsWPC · Multi-ply · F_LWT_WPO	75 kg74.55	225245275	130130140	172.5182.5182.5	577.5	564.27	9
Nov 3, 2017	World Champions CupWPC · Multi-ply · Pro Masters 40-44	82.5 kg80.7	125··	·110·	70··	305	286.15	1
Sep 17, 2017	National Equipped & Single Lift ChampionshipsIrishPO · Multi-ply · F_MEM_1_IPO	75 kg74.1	250260270	120120120	—	—	—	DQ
Apr 15, 2017	Irish Pro Invitational 2WPC · Multi-ply · F_MEM_1_WPC	75 kg73.6	230245255	110120125	180190200	565	555.85	1
Jan 21, 2017	National Single LiftsIrishPO · Multi-ply · Deadlift only · F_OEM_IPO	75 kg74.2	—	—	165172.5180	172.5	168.97	1
Nov 7, 2016	World ChampionshipsWPC · Single-ply · F_MES_1_WPC	75 kg74.2	185195200	97.5105112.5	180190200	502.5	492.22	1
Nov 7, 2016	World ChampionshipsWPC · Wraps · F_MCR_1_WPC	75 kg73.6	155165170	77.582.585	175185190	435	427.95	1
Oct 11, 2016	World ChampionshipsWPU · Single-ply · Bench only · M1	82.5 kg80.85	—	100110115	—	110	103.11	1
Oct 11, 2016	World ChampionshipsWPU · Single-ply · Bench only · Open	82.5 kg80.85	—	100110115	—	110	103.11	1
Oct 11, 2016	World ChampionshipsWPU · Raw · Deadlift only · Open	82.5 kg80.85	—	—	165175180	180	168.72	1
Oct 11, 2016	World ChampionshipsWPU · Raw · Bench only · Open	82.5 kg80.85	—	7580·	—	75	70.30	2
Oct 11, 2016	World ChampionshipsWPU · Wraps · M1	82.5 kg79.65	150157.5157.5	758082.5	165175180	410	387.17	1
Oct 11, 2016	World ChampionshipsWPU · Raw · Bench only · M1	82.5 kg80.85	—	7580·	—	80	74.99	1
Oct 11, 2016	World ChampionshipsWPU · Wraps · Open	82.5 kg79.65	150157.5157.5	758082.5	165175180	410	387.17	1
Oct 11, 2016	World ChampionshipsWPU · Raw · Deadlift only · M1	82.5 kg80.85	—	—	165175180	180	168.72	1
Sep 16, 2016	Olympia Pro Powerlifting InvitationalUSPA · Single-ply · Open	75 kg73.9	—	—	—	502.5	493.28	2
Jun 6, 2016	European ChampionshipsWPC · Single-ply · F_MES_1_WPC	75 kg73.7	190205205	105110110	180190200	490	481.71	1
Jun 6, 2016	European ChampionshipsWPC · Single-ply · F_OES_WPC	75 kg73.7	190205205	105110110	180190200	490	481.71	1
Jan 1, 2016	Charity ChampionshipsIrishPO · Single-ply · F_MES_1_IPO	82.5 kg76.1	185195200	105110115	190200205	515	497.78	1
Jan 1, 2016	Irish Pro InvitationalIrishPO · Wraps · F_MCR_1_IPO	75 kg74.09	170180180	82.587.590	180190200	447.5	438.69	1
Jun 25, 2015	European ChampionshipsWPU · Raw · Deadlift only · Open	82.5 kg79	—	—	155160170	160	151.71	1
Jun 25, 2015	European ChampionshipsWPU · Wraps · Open	75 kg75	130145145	657077.5	150160165	372.5	362.81	1
Apr 4, 2015	National Powerlifting ChampionshipsIrishPO · Wraps · F_OCR_IPO	82.5 kg77.65	120135145	6572.575	140152.5161	360	344.36	1
Jan 1, 2015	National Single LiftsIrishPO · Single-ply · Bench only · F_OES_IPO	82.5 kg80.85	—	100110115	—	110	103.11	1
Jan 1, 2015	National Single LiftsIrishPO · Raw · Deadlift only · F_MR_1_IPO	82.5 kg80.85	—	—	165175180	180	168.72	1
Jan 1, 2015	National Single LiftsIrishPO · Raw · Deadlift only · F_OR_IPO	82.5 kg80.85	—	—	165175180	180	168.72	1
Jan 1, 2015	National Single LiftsIrishPO · Raw · Bench only · F_MR_1_IPO	82.5 kg80.85	—	7580·	—	80	74.99	1
Jan 1, 2015	National Single LiftsIrishPO · Raw · Bench only · F_OR_IPO	82.5 kg80.85	—	7580·	—	75	70.30	2
Jan 1, 2015	National Single LiftsIrishPO · Single-ply · Bench only · F_MES_1_IPO	82.5 kg80.85	—	100110115	—	110	103.11	1
Jan 1, 2014	Battle of the BoyneIrishPO · Wraps · F_OCR_IPO	75 kg75	100115127.5	606565	130140147.5	340	331.15	1
Jan 1, 2014	National Single LiftsIrishPO · Raw · Bench only · F_OR_IPO	75 kg74.84	—	606567.5	—	65	63.38	1
Jan 1, 2014	National Single LiftsIrishPO · Raw · Deadlift only · F_OR_IPO	75 kg74.84	—	—	130137.5142.5	142.5	138.95	1

International Cup
Nov 30, 2018 · XPC-Poland · Multi-ply
1
SQ
240
BP
130
DL
172.5
Total
542.5
WPO Championships
Nov 11, 2018 · WPC · Multi-ply
9
SQ
275
BP
130
DL
172.5
Total
577.5
World Champions Cup
Nov 3, 2017 · WPC · Multi-ply
1
SQ
125
BP
110
DL
70
Total
305
National Equipped & Single Lift Championships
Sep 17, 2017 · IrishPO · Multi-ply
DQ
SQ
270
BP
—
DL
—
Total
—
Irish Pro Invitational 2
Apr 15, 2017 · WPC · Multi-ply
1
SQ
245
BP
120
DL
200
Total
565
National Single Lifts
Jan 21, 2017 · IrishPO · Multi-ply
1
SQ
—
BP
—
DL
172.5
Total
172.5
World Championships
Nov 7, 2016 · WPC · Single-ply
1
SQ
200
BP
112.5
DL
190
Total
502.5
World Championships
Nov 7, 2016 · WPC · Wraps
1
SQ
165
BP
85
DL
185
Total
435
World Championships
Oct 11, 2016 · WPU · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
World Championships
Oct 11, 2016 · WPU · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
World Championships
Oct 11, 2016 · WPU · Raw
1
SQ
—
BP
—
DL
180
Total
180
World Championships
Oct 11, 2016 · WPU · Raw
2
SQ
—
BP
75
DL
—
Total
75
World Championships
Oct 11, 2016 · WPU · Wraps
1
SQ
150
BP
80
DL
180
Total
410
World Championships
Oct 11, 2016 · WPU · Raw
1
SQ
—
BP
80
DL
—
Total
80
World Championships
Oct 11, 2016 · WPU · Wraps
1
SQ
150
BP
80
DL
180
Total
410
World Championships
Oct 11, 2016 · WPU · Raw
1
SQ
—
BP
—
DL
180
Total
180
Olympia Pro Powerlifting Invitational
Sep 16, 2016 · USPA · Single-ply
2
SQ
190
BP
112.5
DL
200
Total
502.5
European Championships
Jun 6, 2016 · WPC · Single-ply
1
SQ
190
BP
110
DL
190
Total
490
European Championships
Jun 6, 2016 · WPC · Single-ply
1
SQ
190
BP
110
DL
190
Total
490
Charity Championships
Jan 1, 2016 · IrishPO · Single-ply
1
SQ
200
BP
110
DL
205
Total
515
Irish Pro Invitational
Jan 1, 2016 · IrishPO · Wraps
1
SQ
170
BP
87.5
DL
190
Total
447.5
European Championships
Jun 25, 2015 · WPU · Raw
1
SQ
—
BP
—
DL
160
Total
160
European Championships
Jun 25, 2015 · WPU · Wraps
1
SQ
130
BP
77.5
DL
165
Total
372.5
National Powerlifting Championships
Apr 4, 2015 · IrishPO · Wraps
1
SQ
135
BP
72.5
DL
152.5
Total
360
National Single Lifts
Jan 1, 2015 · IrishPO · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
National Single Lifts
Jan 1, 2015 · IrishPO · Raw
1
SQ
—
BP
—
DL
180
Total
180
National Single Lifts
Jan 1, 2015 · IrishPO · Raw
1
SQ
—
BP
—
DL
180
Total
180
National Single Lifts
Jan 1, 2015 · IrishPO · Raw
1
SQ
—
BP
80
DL
—
Total
80
National Single Lifts
Jan 1, 2015 · IrishPO · Raw
2
SQ
—
BP
75
DL
—
Total
75
National Single Lifts
Jan 1, 2015 · IrishPO · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
Battle of the Boyne
Jan 1, 2014 · IrishPO · Wraps
1
SQ
127.5
BP
65
DL
147.5
Total
340
National Single Lifts
Jan 1, 2014 · IrishPO · Raw
1
SQ
—
BP
65
DL
—
Total
65
National Single Lifts
Jan 1, 2014 · IrishPO · Raw
1
SQ
—
BP
—
DL
142.5
Total
142.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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