Lifter profile

Tara Spencer

USAWomen-57 kgWrapsUSPANASA

8 meets from 2015 to 2017

Top 23.7 %

of ranked women, by best DOTS

#26,511 DOTS · USA

Tara Spencer competed in 8 powerlifting meets between 2015 and 2017, with NASA and USPA. The best total, 305 kg (raw, -57 kg), was set in February 2016 at Natural Nationals, 45 kg more than at the first full-power meet in February 2015. With 358.11 DOTS, Tara Spencer ranks #26,511 among women in the USA rankings and in the top 23.7% of ranked women worldwide.

Squat

115kg

Feb 13, 2016 · NASA

Bench press

57.5kg

Feb 13, 2016 · NASA

Deadlift

132.5kg

Apr 8, 2017 · USPA

Total

305kg

Raw · -57 kg

DOTS

358.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 8, 2017	Texas State ChampionshipsUSPA · Wraps · Open	56 kg55.9	—	—	—	295	342.35	1
Oct 29, 2016	World City ClassicUSPA · Wraps · Open	56 kg54.4	—	—	—	282.5	333.86	1
Feb 13, 2016	Natural NationalsNASA · Raw · Bench only · wsm1	56 kg54.93	—	—	—	57.5	67.51	1
Feb 13, 2016	Natural NationalsNASA · Raw · Push-pull · wsm1	56 kg54.93	—	—	—	190	223.08	1
Feb 13, 2016	Natural NationalsNASA · Raw · wsm1	56 kg54.93	—	—	—	305	358.11	1
Nov 21, 2015	Unequipped NationalsNASA · Raw · Push-pull · wsm1	56 kg55.7	—	—	—	182.5	212.29	1
Nov 21, 2015	Unequipped NationalsNASA · Raw · Bench only · wsm1	56 kg55.7	—	—	—	52.5	61.07	1
Nov 21, 2015	Unequipped NationalsNASA · Wraps · wsm1	56 kg55.7	—	—	—	292.5	340.25	1
Aug 8, 2015	World CupNASA · Wraps · wsm1	56 kg55.88	—	—	—	281	326.18	1
Aug 8, 2015	World CupNASA · Raw · Push-pull · wsm1	56 kg55.88	—	—	—	175	203.13	1
Aug 8, 2015	World CupNASA · Raw · Bench only · wsm1	56 kg55.88	—	—	—	50	58.04	1
Jun 21, 2015	USA NationalsNASA · Raw · Bench only · wsm1	56 kg53.61	—	—	—	47.5	56.70	1
Jun 21, 2015	USA NationalsNASA · Wraps · wsm1	56 kg53.61	—	—	—	272.5	325.25	1
Apr 11, 2015	Oklahoma StateNASA · Wraps · wnov	56 kg52.39	—	—	—	260	315.28	1
Apr 11, 2015	Oklahoma StateNASA · Raw · Bench only · wsm1	56 kg52.39	—	—	—	50	60.63	1
Apr 11, 2015	Oklahoma StateNASA · Raw · Bench only · wnov	56 kg52.39	—	—	—	50	60.63	1
Apr 11, 2015	Oklahoma StateNASA · Wraps · wsm1	56 kg52.39	—	—	—	260	315.28	1
Feb 14, 2015	Natural NationalsNASA · Wraps · wnov	52 kg51.44	—	—	—	260	319.32	1
Feb 14, 2015	Natural NationalsNASA · Wraps · wsm1	52 kg51.44	—	—	—	260	319.32	1
Feb 14, 2015	Natural NationalsNASA · Raw · Bench only · wsm1	52 kg51.44	—	—	—	50	61.41	1
Feb 14, 2015	Natural NationalsNASA · Raw · Bench only · wnov	52 kg51.44	—	—	—	50	61.41	1

Texas State Championships
Apr 8, 2017 · USPA · Wraps
1
SQ
110
BP
52.5
DL
132.5
Total
295
World City Classic
Oct 29, 2016 · USPA · Wraps
1
SQ
100
BP
55
DL
127.5
Total
282.5
Natural Nationals
Feb 13, 2016 · NASA · Raw
1
SQ
—
BP
57.5
DL
—
Total
57.5
Natural Nationals
Feb 13, 2016 · NASA · Raw
1
SQ
—
BP
57.5
DL
132.5
Total
190
Natural Nationals
Feb 13, 2016 · NASA · Raw
1
SQ
115
BP
57.5
DL
132.5
Total
305
Unequipped Nationals
Nov 21, 2015 · NASA · Raw
1
SQ
—
BP
52.5
DL
130
Total
182.5
Unequipped Nationals
Nov 21, 2015 · NASA · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
Unequipped Nationals
Nov 21, 2015 · NASA · Wraps
1
SQ
110
BP
52.5
DL
130
Total
292.5
World Cup
Aug 8, 2015 · NASA · Wraps
1
SQ
106
BP
50
DL
125
Total
281
World Cup
Aug 8, 2015 · NASA · Raw
1
SQ
—
BP
50
DL
125
Total
175
World Cup
Aug 8, 2015 · NASA · Raw
1
SQ
—
BP
50
DL
—
Total
50
USA Nationals
Jun 21, 2015 · NASA · Raw
1
SQ
—
BP
47.5
DL
—
Total
47.5
USA Nationals
Jun 21, 2015 · NASA · Wraps
1
SQ
102.5
BP
47.5
DL
122.5
Total
272.5
Oklahoma State
Apr 11, 2015 · NASA · Wraps
1
SQ
85
BP
50
DL
125
Total
260
Oklahoma State
Apr 11, 2015 · NASA · Raw
1
SQ
—
BP
50
DL
—
Total
50
Oklahoma State
Apr 11, 2015 · NASA · Raw
1
SQ
—
BP
50
DL
—
Total
50
Oklahoma State
Apr 11, 2015 · NASA · Wraps
1
SQ
85
BP
50
DL
125
Total
260
Natural Nationals
Feb 14, 2015 · NASA · Wraps
1
SQ
95
BP
50
DL
115
Total
260
Natural Nationals
Feb 14, 2015 · NASA · Wraps
1
SQ
95
BP
50
DL
115
Total
260
Natural Nationals
Feb 14, 2015 · NASA · Raw
1
SQ
—
BP
50
DL
—
Total
50
Natural Nationals
Feb 14, 2015 · NASA · Raw
1
SQ
—
BP
50
DL
—
Total
50

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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