Lifter profile
Tarah Vongbouthdy
3 meets from 2017 to 2022
Top 41.8 %
of ranked women, by best DOTS
Tarah Vongbouthdy competed in 3 powerlifting meets between 2017 and 2022, with USPA and USAPL. The best total, 310 kg (raw, -84 kg), was set in March 2022 at Drug Tested Oregon State Championships, 5 kg more than at the first full-power meet in April 2017. With 319.03 DOTS, Tarah Vongbouthdy ranks #49,882 among women in the USA rankings and in the top 41.8% of ranked women worldwide.
115kg
Jan 26, 2020 · USAPL
62.5kg
Mar 19, 2022 · USPA
137.5kg
Mar 19, 2022 · USPA
310kg
Raw · -84 kg
319.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Open | 82.5 kg78.6 | 6075110 | 52.56062.5 | 107.5125137.5 | 310 | 294.70 | 2 |
| Jan 26, 2020 | Great Northwest Border BattleUSAPL · Raw · FR-O | 72 kg69.8 | 95107.5115 | 5057.562.5 | 120130137.5 | 302.5 | 306.40 | 1 |
| Apr 8, 2017 | The Oregon Outlaw OpenUSPA · Raw · Open | 67.5 kg66 | — | — | — | 305 | 319.03 | 1 |
- Drug Tested Oregon State Championships2
Mar 19, 2022 · USPA · Raw
SQ110
BP62.5
DL137.5
Total310
- Great Northwest Border Battle1
Jan 26, 2020 · USAPL · Raw
SQ115
BP57.5
DL130
Total302.5
- The Oregon Outlaw Open1
Apr 8, 2017 · USPA · Raw
SQ112.5
BP60
DL132.5
Total305
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile