Lifter profile
Tarmo Rönkkö
3 meets from 2021 to 2022
Top 40.9 %
of ranked men, by best DOTS
Tarmo Rönkkö competed in 3 powerlifting meets between 2021 and 2022, with FPO. The best total, 505 kg (raw, -74 kg), was set in April 2022 at Power Fit Open, 17.5 kg more than at the first full-power meet in December 2021. With 368.05 DOTS, Tarmo Rönkkö ranks #2,598 among men in the Finland rankings and in the top 40.9% of ranked men worldwide.
170kg
Apr 23, 2022 · FPO
125kg
Apr 23, 2022 · FPO
210kg
Apr 23, 2022 · FPO
505kg
Raw · -74 kg
368.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 23, 2022 | Power Fit OpenFPO · Raw · Open | 75 kg73.2 | 155165170 | 115125127.5 | 195205210 | 505 | 368.05 | 2 |
| Dec 4, 2021 | Tatu Avola MemorialFPO · Raw · Open | 75 kg72.8 | 150160167.5 | 112.5120125 | 195200210 | 487.5 | 356.58 | 1 |
| Sep 25, 2021 | Paimio Power Weekend 7FPO · Raw · Bench only · J20-23 | 75 kg71.8 | — | 110115117.5 | — | 117.5 | 86.74 | 1 |
| Sep 25, 2021 | Paimio Power Weekend 7FPO · Raw · Deadlift only · J20-23 | 75 kg71.8 | — | — | 190200207.5 | 207.5 | 153.18 | 1 |
- Power Fit Open2
Apr 23, 2022 · FPO · Raw
SQ170
BP125
DL210
Total505
- Tatu Avola Memorial1
Dec 4, 2021 · FPO · Raw
SQ167.5
BP120
DL200
Total487.5
- Paimio Power Weekend 71
Sep 25, 2021 · FPO · Raw
SQ—
BP117.5
DL—
Total117.5
- Paimio Power Weekend 71
Sep 25, 2021 · FPO · Raw
SQ—
BP—
DL207.5
Total207.5
Competed against
Lifters met at the same meets, same division first.
- Harri Vakkinen-HuhtaFinland · 3 meets together822.5kg534.55 DOTS
- Petri LindholmFinland · 3 meets together816kg460.18 DOTS
- Johan FriskFinland · 2 meets together925kg555.34 DOTS
- Jussi ValkamaFinland · 2 meets together901kg520.25 DOTS
- Rene MakarenkoFinland · 2 meets together740kg491.77 DOTS
- Velimatti KarhuFinland · 2 meets together812.5kg486.00 DOTS
- Jukka-Pekka KytöläFinland · 2 meets together695kg473.16 DOTS
- Iiro JokipaloFinland · 2 meets together825kg471.10 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile