Lifter profile
Tasha Williams
44 meets from 2011 to 2024
Top 0.9 %
of ranked women, by best DOTS
Tasha Williams competed in 44 powerlifting meets between 2011 and 2024, with NZPF, WP-NZ, IPF, and 5 more. The best total, 562 kg (single-ply, -84 kg), was set in December 2019 at Asia Pacific Championships, 187 kg more than at the first full-power meet in November 2011. With 521.14 DOTS, Tasha Williams ranks #10 among women in the New Zealand rankings and in the top 0.9% of ranked women worldwide.
210kg
Aug 6, 2016 · NZPF
157kg
Dec 13, 2019 · WP
225kg
Nov 21, 2015 · NZPF
562kg
Single-ply · -84 kg
521.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
44 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 2 | 69 kg68.35 | 110117.5122.5 | 758082.5 | 165185187.5 | 387.5 | 397.19 | 2 |
| Sep 16, 2024 | National ChampionshipsNZPF · Raw · Masters 2 | 69 kg68.4 | 100110118 | 707580 | 145165185 | 383 | 392.41 | 1 |
| Jul 5, 2024 | North Island ChampionshipsNZPF · Raw · Masters 2 | 69 kg67.6 | 100111117.5 | 72.57880 | 160175190 | 370.5 | 382.18 | 1 |
| May 4, 2024 | WCPA RegionalsNZPF · Raw · Masters 2 | 69 kg68.24 | 110120127.5 | 758082.5 | 150170180 | 380 | 389.86 | 1 |
| Nov 7, 2020 | National ChampionshipsWP-NZ · Raw · Bench only · Open | 84 kg81 | — | 100104106 | — | 104 | 97.39 | 1 |
| Dec 13, 2019 | Asia Pacific ChampionshipsWP · Single-ply · Open | 84 kg83.9 | 185200210 | 150157157 | 185205215 | 562 | 517.42 | 1 |
| Dec 13, 2019 | Asia Pacific ChampionshipsWP · Single-ply · Bench only · Open | 84 kg83.65 | — | 150150157 | — | 150 | 138.30 | 1 |
| Nov 1, 2019 | Hawkes Bay ChampionshipsWP-NZ · Single-ply · Masters 45-49 | 84 kg83.8 | 180195205 | 150150160 | 180200210 | 555 | 511.26 | 1 |
| Jul 26, 2019 | National ChampionshipsWP-NZ · Single-ply · Masters 45-49 | 84 kg82.75 | 180190200 | 150156160 | 180200220 | 556 | 515.29 | 1 |
| Jul 26, 2019 | National ChampionshipsWP-NZ · Raw · Bench only · Masters 45-49 | 84 kg82.9 | — | 95100100 | — | 95 | 87.97 | 1 |
| Jun 15, 2019 | CDPA Regional Bench Champs and Novice 3-LiftWP-NZ · Raw · Bench only · Masters 45-49 | 84 kg83.5 | — | 95100103 | — | 100 | 92.28 | 1 |
| Apr 13, 2019 | Central Districts ChampionshipsWP-NZ · Single-ply · Masters 45-49 | 84 kg82.8 | 170185200 | 150155160 | 180195210 | 550 | 509.58 | 1 |
| Oct 20, 2018 | Equipped National ChampionshipsNZPF · Single-ply · Masters 1 | 84 kg81.35 | 180190200 | 150150155 | 180195205 | 545 | 509.30 | 1 |
| Sep 29, 2018 | New Zealand Bench Press ChampionshipsNZPF · Single-ply · Bench only · Open | 84 kg82.4 | — | 150152.5152.5 | — | 152.5 | 141.62 | 1 |
| Jun 16, 2018 | CDPA Bench Press ChampionshipsNZPF · Single-ply · Bench only · Open | 84 kg81.96 | — | 130140143 | — | 140 | 130.35 | 1 |
| Apr 21, 2018 | Central Districts Powerlifting ChampionshipsNZPF · Single-ply · Open | 84 kg81.8 | 180195205 | 130140145 | 185200215 | 550 | 512.59 | 1 |
| Feb 17, 2018 | CDPA Club 3-Lift & Bench PressNZPF · Raw · Bench only · Open | 84 kg83.2 | — | 8592.5100 | — | 92.5 | 85.50 | 1 |
| Nov 13, 2017 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg81.32 | 195195210 | 135140145 | 200215220 | 550 | 514.06 | 7 |
| Oct 29, 2017 | National Equipped Powerlifting ChampionshipsNZPF · Single-ply · Open | 84 kg81.3 | 195205212.5 | 135140142.5 | 200210217.5 | 557.5 | 521.14 | 1 |
| Apr 29, 2017 | Pacific InvitationalPA · Raw · Open | 84 kg79.1 | 100·· | 102.5107.5107.5 | 192.5207.5207.5 | 395 | 374.30 | 2 |
| Dec 5, 2016 | Asia & Oceania Equipped Powerlifting ChampionshipsOceaniaPF · Single-ply · Open | 84 kg80.2 | 200220220 | 120132.5137.5 | 200215225 | 552.5 | 519.95 | 1 |
| Nov 17, 2016 | Bledisbro OpenNZPF · Single-ply · Open | 84 kg81.46 | 180200220 | 120125130 | 180200210 | 540 | 504.29 | 1 |
| Aug 17, 2016 | National Classic Powerlifting ChampionshipsNZPF · Raw · Open | 84 kg82.55 | — | — | — | 450 | 417.54 | 1 |
| Aug 6, 2016 | New Zealand Powerlifting ChampionshipsNZPF · Single-ply · Open | 84 kg81.6 | 195210220 | 115125125 | 195212.5220 | 545 | 508.53 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg81.06 | 150160160 | 97.5102.5105 | 195205207.5 | 457.5 | 428.28 | 7 |
| Apr 23, 2016 | CDPA Regional ChampionshipsNZPF · Raw · Open | 84 kg79.82 | 150162.5162.5 | 95100102.5 | 190205215 | 480 | 452.79 | 1 |
| Nov 21, 2015 | Bledisbro OpenNZPF · Single-ply · Open | 84 kg80.2 | 195215215 | 125135135 | 200215225 | 545 | 512.89 | 1 |
| Aug 8, 2015 | National Equipped ChampionshipsNZPF · Single-ply · Open | 84 kg82.06 | 195210225 | 115120123 | 185200210 | 530 | 493.19 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg81.51 | 165172.5172.5 | 9597.5100 | 185197.5202.5 | 462.5 | 431.79 | 4 |
| Apr 11, 2015 | Central Districts Regional ChampionshipsNZPF · Single-ply · Open | 84 kg81.5 | 190205220 | 115120120 | 180200210 | 535 | 499.50 | 1 |
| Dec 8, 2014 | Asia & Oceania ChampionshipsOceaniaPF · Raw · Open | 84 kg81.7 | 155165170 | 92.59597.5 | 170182.5195 | 462.5 | 431.30 | 1 |
| Nov 23, 2014 | NZ Record BreakersNZPF · Single-ply · Masters 1 | 84 kg79.7 | 172.5185200 | 105112.5117.5 | 180193193 | 492.5 | 464.93 | 1 |
| Aug 6, 2014 | National Powerlifting ChampionshipsNZPF · Raw · Open | 84 kg77.6 | — | — | — | 440 | 421.02 | 1 |
| Apr 5, 2014 | Central Districts ChampionshipNZPF · Raw · Open | 84 kg76.2 | 135147.5157.5 | 92.592.592.5 | 175190· | 440 | 425.00 | 1 |
| Feb 14, 2014 | Rice Saturday MeetTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 190.51 | 211.48 | 11 |
| Feb 4, 2014 | Nuts and Bolts MeetTHSWPA · Single-ply · Girls | 60.1 kg59.42 | — | — | — | 170.1 | 189.73 | 1 |
| Jan 25, 2014 | Hays CISD InvitationalTHSWPA · Single-ply · Girls | 67.3 kg61.23 | — | — | — | — | — | DQ |
| Jan 16, 2014 | MIDWAY INVITATIONALTHSWPA · Single-ply · Girls | 67.3 kg60.69 | — | — | — | 138.35 | 152.27 | 12 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Raw · Open | 84 kg74.7 | 135142.5152.5 | 87.592.592.5 | 180192.5202.5 | 432.5 | 422.14 | 2 |
| Sep 3, 2013 | New Zealand Raw Powerlifting ChampionshipsNZPF · Raw · Open | 72 kg71.4 | 132.5142.5147.5 | 82.587.587.5 | 180192.5· | 395 | 395.07 | 1 |
| Apr 27, 2013 | Central Districts Classic ChampionshipNZPF · Raw · Open | 84 kg75.5 | 135145150 | 859092.5 | 180192.5200 | 440 | 427.05 | 1 |
| Nov 25, 2012 | NZ Record BreakersNZPF · Single-ply · Open | 84 kg74.3 | 130140142.5 | 808585 | 185192.5192.5 | 407.5 | 398.88 | 1 |
| Nov 3, 2012 | Classic CupNZPF · Raw · Open | 72 kg71.65 | 130130137.5 | 808585 | 180190200 | 407.5 | 406.79 | 1 |
| Apr 1, 2012 | Central Districts Powerlifting ChampionshipsNZPF · Raw · Open | 72 kg71.5 | 120130135 | 82.587.587.5 | 170185185 | 382.5 | 382.28 | 1 |
| Feb 11, 2012 | Central Districts Novice 3-Lift & Bench PressNZPF · Raw · Bench only · Open | 84 kg73.3 | — | 7582.585 | — | 85 | 83.81 | 1 |
| Nov 26, 2011 | Bledisbro OpenNZPF · Raw · Open | 72 kg70.9 | 105115120 | 757580 | 150170180 | 375 | 376.53 | 1 |
- World Classic & Equipped Masters Powerlifting Championships2
Oct 5, 2024 · IPF · Raw
SQ117.5
BP82.5
DL187.5
Total387.5
- National Championships1
Sep 16, 2024 · NZPF · Raw
SQ118
BP80
DL185
Total383
- North Island Championships1
Jul 5, 2024 · NZPF · Raw
SQ117.5
BP78
DL175
Total370.5
- WCPA Regionals1
May 4, 2024 · NZPF · Raw
SQ120
BP80
DL180
Total380
- National Championships1
Nov 7, 2020 · WP-NZ · Raw
SQ—
BP104
DL—
Total104
- Asia Pacific Championships1
Dec 13, 2019 · WP · Single-ply
SQ200
BP157
DL205
Total562
- Asia Pacific Championships1
Dec 13, 2019 · WP · Single-ply
SQ—
BP150
DL—
Total150
- Hawkes Bay Championships1
Nov 1, 2019 · WP-NZ · Single-ply
SQ195
BP150
DL210
Total555
- National Championships1
Jul 26, 2019 · WP-NZ · Single-ply
SQ200
BP156
DL200
Total556
- National Championships1
Jul 26, 2019 · WP-NZ · Raw
SQ—
BP95
DL—
Total95
- CDPA Regional Bench Champs and Novice 3-Lift1
Jun 15, 2019 · WP-NZ · Raw
SQ—
BP100
DL—
Total100
- Central Districts Championships1
Apr 13, 2019 · WP-NZ · Single-ply
SQ185
BP155
DL210
Total550
- Equipped National Championships1
Oct 20, 2018 · NZPF · Single-ply
SQ190
BP150
DL205
Total545
- New Zealand Bench Press Championships1
Sep 29, 2018 · NZPF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- CDPA Bench Press Championships1
Jun 16, 2018 · NZPF · Single-ply
SQ—
BP140
DL—
Total140
- Central Districts Powerlifting Championships1
Apr 21, 2018 · NZPF · Single-ply
SQ195
BP140
DL215
Total550
- CDPA Club 3-Lift & Bench Press1
Feb 17, 2018 · NZPF · Raw
SQ—
BP92.5
DL—
Total92.5
- World Powerlifting Championships7
Nov 13, 2017 · IPF · Single-ply
SQ195
BP140
DL215
Total550
- National Equipped Powerlifting Championships1
Oct 29, 2017 · NZPF · Single-ply
SQ205
BP142.5
DL210
Total557.5
- Pacific Invitational2
Apr 29, 2017 · PA · Raw
SQ100
BP102.5
DL192.5
Total395
- Asia & Oceania Equipped Powerlifting Championships1
Dec 5, 2016 · OceaniaPF · Single-ply
SQ200
BP137.5
DL215
Total552.5
- Bledisbro Open1
Nov 17, 2016 · NZPF · Single-ply
SQ200
BP130
DL210
Total540
- National Classic Powerlifting Championships1
Aug 17, 2016 · NZPF · Raw
SQ155
BP95
DL200
Total450
- New Zealand Powerlifting Championships1
Aug 6, 2016 · NZPF · Single-ply
SQ210
BP115
DL220
Total545
- World Classic Powerlifting Championships7
Jun 19, 2016 · IPF · Raw
SQ150
BP102.5
DL205
Total457.5
- CDPA Regional Championships1
Apr 23, 2016 · NZPF · Raw
SQ162.5
BP102.5
DL215
Total480
- Bledisbro Open1
Nov 21, 2015 · NZPF · Single-ply
SQ195
BP125
DL225
Total545
- National Equipped Championships1
Aug 8, 2015 · NZPF · Single-ply
SQ210
BP120
DL200
Total530
- World Classic Powerlifting Championships4
Jun 5, 2015 · IPF · Raw
SQ165
BP100
DL197.5
Total462.5
- Central Districts Regional Championships1
Apr 11, 2015 · NZPF · Single-ply
SQ205
BP120
DL210
Total535
- Asia & Oceania Championships1
Dec 8, 2014 · OceaniaPF · Raw
SQ170
BP97.5
DL195
Total462.5
- NZ Record Breakers1
Nov 23, 2014 · NZPF · Single-ply
SQ200
BP112.5
DL180
Total492.5
- National Powerlifting Championships1
Aug 6, 2014 · NZPF · Raw
SQ160
BP95
DL185
Total440
- Central Districts Championship1
Apr 5, 2014 · NZPF · Raw
SQ157.5
BP92.5
DL190
Total440
- Rice Saturday Meet11
Feb 14, 2014 · THSWPA · Single-ply
SQ65.77
BP31.75
DL92.99
Total190.51
- Nuts and Bolts Meet1
Feb 4, 2014 · THSWPA · Single-ply
SQ58.97
BP34.02
DL77.11
Total170.1
- Hays CISD InvitationalDQ
Jan 25, 2014 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- MIDWAY INVITATIONAL12
Jan 16, 2014 · THSWPA · Single-ply
SQ47.63
BP31.75
DL58.97
Total138.35
- Commonwealth & Oceania Championships2
Dec 5, 2013 · CommonwealthPF · Raw
SQ152.5
BP87.5
DL192.5
Total432.5
- New Zealand Raw Powerlifting Championships1
Sep 3, 2013 · NZPF · Raw
SQ132.5
BP82.5
DL180
Total395
- Central Districts Classic Championship1
Apr 27, 2013 · NZPF · Raw
SQ150
BP90
DL200
Total440
- NZ Record Breakers1
Nov 25, 2012 · NZPF · Single-ply
SQ142.5
BP80
DL185
Total407.5
- Classic Cup1
Nov 3, 2012 · NZPF · Raw
SQ137.5
BP80
DL190
Total407.5
- Central Districts Powerlifting Championships1
Apr 1, 2012 · NZPF · Raw
SQ130
BP82.5
DL170
Total382.5
- Central Districts Novice 3-Lift & Bench Press1
Feb 11, 2012 · NZPF · Raw
SQ—
BP85
DL—
Total85
- Bledisbro Open1
Nov 26, 2011 · NZPF · Raw
SQ120
BP75
DL180
Total375
Competed against
Lifters met at the same meets, same division first.
- Jewel TasiNew Zealand · 2 meets together677.5kg540.95 DOTS
- Karen LaiEngland · 2 meets together480kg466.04 DOTS
- Nina HuriaNew Zealand · 2 meets together422.5kg454.85 DOTS
- Johanna Kankus-MikkolaFinland · 1 meet together473kg484.30 DOTS
- Sylvia Atkinson #1Canada · 1 meet together466.5kg472.18 DOTS
- Jennifer SauterUSA · 1 meet together445kg458.83 DOTS
- Terrie RedmoreEngland · 1 meet together410kg419.72 DOTS
- Florence LecceseFrance · 1 meet together385kg395.62 DOTS
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