Lifter profile

Te Riwhiri Ruka

New ZealandMen-105 kgRawNZPF

1 meet in 2015

Top 73.8 %

of ranked men, by best DOTS

#2,589 DOTS · New Zealand

Te Riwhiri Ruka competed in one powerlifting meet in 2015, with NZPF. The best total, 490 kg (raw, -105 kg), was set in November 2015 at Novice & Qualifying Contest. With 304.29 DOTS, Te Riwhiri Ruka ranks #2,589 among men in the New Zealand rankings and in the top 73.8% of ranked men worldwide.

Squat

150kg

Nov 14, 2015 · NZPF

Bench press

120kg

Nov 14, 2015 · NZPF

Deadlift

220kg

Nov 14, 2015 · NZPF

Total

490kg

Raw · -105 kg

DOTS

304.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile