Lifter profile
Teena Alhelal
2 meets in 2026
Top 60.1 %
of ranked women, by best DOTS
Teena Alhelal competed in 2 powerlifting meets in 2026, with RPS. The best total, 292.57 kg (raw, -76 kg), was set in September 2026 at Pennsylvania State Championships, 4.54 kg more than at the first full-power meet in April 2026. With 286.01 DOTS, Teena Alhelal ranks #75,504 among women in the USA rankings and in the top 60.1% of ranked women worldwide.
97.52kg
Sep 26, 2026 · RPS
54.43kg
Sep 26, 2026 · RPS
140.61kg
Sep 26, 2026 · RPS
292.57kg
Raw · -76 kg
286.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Pennsylvania State ChampionshipsRPS · Raw · Amateur Open | 75 kg74.48 | — | — | — | 292.57 | 286.01 | 1 |
| Sep 26, 2026 | Pennsylvania State ChampionshipsRPS · Raw · Amateur Submasters 33-39 | 75 kg74.48 | — | — | — | 292.57 | 286.01 | 1 |
| Apr 11, 2026 | PowerPalooza 28RPS · Raw · Amateur Open | 75 kg73.57 | — | — | — | 288.03 | 283.43 | 2 |
| Apr 11, 2026 | PowerPalooza 28RPS · Raw · Amateur Submasters 33-39 | 75 kg73.57 | — | — | — | 288.03 | 283.43 | 2 |
- Pennsylvania State Championships1
Sep 26, 2026 · RPS · Raw
SQ97.52
BP54.43
DL140.61
Total292.57
- Pennsylvania State Championships1
Sep 26, 2026 · RPS · Raw
SQ97.52
BP54.43
DL140.61
Total292.57
- PowerPalooza 282
Apr 11, 2026 · RPS · Raw
SQ97.52
BP54.43
DL136.08
Total288.03
- PowerPalooza 282
Apr 11, 2026 · RPS · Raw
SQ97.52
BP54.43
DL136.08
Total288.03
Similar level
Lifters with the closest best DOTS.
- Peggy AllantFrance · WDFPF220kg286.08 DOTS
- Laurédana PoddaFrance · FFHMFAC232.5kg286.09 DOTS
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- Sarah EuvrardFrance · FFForce230kg285.76 DOTS
- Cali TempestaFrance · WPC-France270kg286.29 DOTS
- Priscille LecaFrance · FFForce277.5kg286.37 DOTS
- Mélina CornuFrance · FFForce265kg286.40 DOTS
- Carla TeyssierFrance · FFForce242.5kg286.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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