Lifter profile
Tera Hernandez
11 meets from 2017 to 2021
Top 2.8 %
of ranked women, by best DOTS
Tera Hernandez competed in 11 powerlifting meets between 2017 and 2021, with USPA, IPL, and WRPF. The best total, 475 kg (single-ply, -76 kg), was set in April 2021 at Iron Office Spring Showdown, 185 kg more than at the first full-power meet in August 2017. With 465.62 DOTS, Tera Hernandez ranks #2,546 among women in the USA rankings and in the top 2.8% of ranked women worldwide.
182.5kg
Apr 17, 2021 · USPA
95kg
Aug 1, 2020 · USPA
200kg
Apr 17, 2021 · USPA
475kg
Single-ply · -76 kg
465.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 17, 2021 | Iron Office Spring ShowdownUSPA · Single-ply · Open | 75 kg74.1 | 160175182.5 | 6092.595 | 175187.5200 | 475 | 465.62 | 1 |
| Dec 18, 2020 | Olympia Pro PowerliftingIPL · Single-ply · Open | 75 kg70.2 | 160160172.5 | 6085· | 162.5175185 | 395 | 398.81 | 1 |
| Oct 3, 2020 | Central California OpenUSPA · Single-ply · Open | 75 kg71.8 | 155165172.5 | 8597.597.5 | 170187.5190 | 447.5 | 446.21 | 1 |
| Aug 1, 2020 | NASPOWER ChampionshipUSPA · Single-ply · Open | 75 kg72.3 | 155175175 | 57.595102.5 | 160182.5197.5 | 432.5 | 429.62 | 1 |
| Feb 1, 2020 | All Valley OpenWRPF · Wraps · Open | 67.5 kg66.1 | 102.5115115 | 52.557.5· | 142.5152.5160 | 320 | 334.42 | 1 |
| Jan 11, 2020 | Drug Tested Bakersfield Fit Expo NASPOWER CupUSPA · Wraps · Open | 67.5 kg65.8 | 105115117.5 | 52.557.560 | 142.5150160 | 337.5 | 353.65 | 1 |
| Jul 11, 2019 | Drug Tested National ChampionshipsUSPA · Wraps · Open | 60 kg60 | — | — | — | 317.5 | 351.96 | 1 |
| Feb 9, 2019 | NASPOWER Heart Breaker Powerlifting ChampionshipUSPA · Wraps · Open | 60 kg59.6 | — | — | — | 280 | 311.71 | 1 |
| Aug 4, 2018 | Grizz's Power House Gym Powerlifting ChampionshipUSPA · Raw · Open | 67.5 kg61.2 | — | — | — | 310 | 339.41 | 1 |
| Feb 10, 2018 | NASPOWER Heart Breaker Powerlifting ChampionshipUSPA · Raw · Open | 67.5 kg66.7 | — | — | — | 312.5 | 324.86 | 1 |
| Aug 5, 2017 | Mid-Cal Powerlifting ChampionshipUSPA · Raw · Open | 75 kg71.9 | — | — | — | 290 | 288.94 | 3 |
- Iron Office Spring Showdown1
Apr 17, 2021 · USPA · Single-ply
SQ182.5
BP92.5
DL200
Total475
- Olympia Pro Powerlifting1
Dec 18, 2020 · IPL · Single-ply
SQ160
BP60
DL175
Total395
- Central California Open1
Oct 3, 2020 · USPA · Single-ply
SQ172.5
BP85
DL190
Total447.5
- NASPOWER Championship1
Aug 1, 2020 · USPA · Single-ply
SQ155
BP95
DL182.5
Total432.5
- All Valley Open1
Feb 1, 2020 · WRPF · Wraps
SQ115
BP52.5
DL152.5
Total320
- Drug Tested Bakersfield Fit Expo NASPOWER Cup1
Jan 11, 2020 · USPA · Wraps
SQ117.5
BP60
DL160
Total337.5
- Drug Tested National Championships1
Jul 11, 2019 · USPA · Wraps
SQ110
BP52.5
DL155
Total317.5
- NASPOWER Heart Breaker Powerlifting Championship1
Feb 9, 2019 · USPA · Wraps
SQ105
BP52.5
DL122.5
Total280
- Grizz's Power House Gym Powerlifting Championship1
Aug 4, 2018 · USPA · Raw
SQ105
BP57.5
DL147.5
Total310
- NASPOWER Heart Breaker Powerlifting Championship1
Feb 10, 2018 · USPA · Raw
SQ110
BP55
DL147.5
Total312.5
- Mid-Cal Powerlifting Championship3
Aug 5, 2017 · USPA · Raw
SQ107.5
BP52.5
DL130
Total290
Competed against
Lifters met at the same meets, same division first.
- Deana TollefsonUSA · 2 meets together885kg818.06 DOTS
- Madi PlussUSA · 2 meets together492.5kg549.44 DOTS
- Danielle MunozUSA · 2 meets together608.5kg544.37 DOTS
- Sofia IniguezUSA · 1 meet together435kg452.39 DOTS
- Irina PetrovichBelarus · 1 meet together550kg552.84 DOTS
- Carina DavisUSA · 1 meet together687.5kg548.88 DOTS
- Tamara McElweeUSA · 1 meet together475kg526.56 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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