Lifter profile
Terel Monroe
25 meets from 2016 to 2026
Top 1.6 %
of ranked men, by best DOTS
Terel Monroe competed in 25 powerlifting meets between 2016 and 2026, with USAPL, APF, WPC, and 1 more. The best total, 662.5 kg (raw, -74 kg), was set in June 2024 at Open World Cup, 135 kg more than at the first full-power meet in May 2016. With 518.22 DOTS, Terel Monroe ranks #4,025 among men in the USA rankings and in the top 1.6% of ranked men worldwide.
230kg
Jun 12, 2026 · USAPL
145kg
Jun 12, 2026 · USAPL
297.5kg
Jun 26, 2025 · USAPL
662.5kg
Raw · -74 kg
518.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · MR-O | 67.5 kg67.3 | 212.5222.5230 | 135142.5145 | 275287.5292.5 | 662.5 | 511.72 | 2 |
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · MR-O | 67.5 kg66.84 | 210222.5227.5 | 132.5137.5142.5 | 265277.5285 | 650 | 504.58 | 2 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · MR-O | 67.5 kg66.15 | 210222.5227.5 | 132.5137.5142.5 | 272.5287.5297.5 | 662.5 | 518.22 | 3 |
| Mar 1, 2025 | Arnold - Male Raw ChallengeUSAPL · Raw · MR-O | —66 | 207.5222.5227.5 | 132.5137.5140 | 270282.5290 | 650 | 509.29 | 8 |
| Jan 18, 2025 | Texas State ChampionshipsUSAPL · Raw · MR-O | 67.5 kg66.1 | 212.5222.5222.5 | 132.5140142.5 | 272.5287.5· | 642.5 | 502.85 | 1 |
| Jun 29, 2024 | Open World CupUSAPL · Raw · MR-O | 67.5 kg66.95 | 215222.5227.5 | 122.5132.5140 | 270287.5295 | 662.5 | 513.66 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-O | 67.5 kg65.37 | 212.5220227.5 | 120130137.5 | 262.5277.5282.5 | 647.5 | 510.97 | 5 |
| Jul 1, 2023 | TBS Pro QualifierUSAPL · Raw · MR-O | —64.7 | 210220227.5 | 120130137.5 | 260275285 | 642.5 | 510.98 | 4 |
| Feb 5, 2023 | Iron Sharpens Iron ClassicUSAPL · Raw · MR-O | 67.5 kg64.9 | 205217.5227.5 | 125132.5135 | 265277.5282.5 | 645 | 511.77 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-O | 67.5 kg64.96 | 207.5217.5220 | 127.5130132.5 | 272.5277.5282.5 | 635 | 503.48 | 8 |
| Mar 6, 2022 | Arnold A7 Raw ChallengeUSAPL · Raw · MR-O | 67.5 kg66.18 | 205212.5217.5 | 127.5130132.5 | 265272.5277.5 | 627.5 | 490.67 | 3 |
| Nov 13, 2021 | Brawl in the FallsUSAPL · Raw · MR-O | 66 kg65.8 | 212.5222.5222.5 | 127.5132.5135 | 270280280 | 627.5 | 492.77 | 1 |
| Jun 14, 2021 | Raw NationalsUSAPL · Raw · MR-O | 66 kg64.53 | 200207.5210 | 120130132.5 | 267.5277.5277.5 | 617.5 | 492.07 | 6 |
| Apr 24, 2021 | 1st Annual Heart of TexasUSAPL · Raw · MR-O | 66 kg65.7 | 200210215 | 120130132.5 | 267.5277.5282.5 | 630 | 495.30 | 1 |
| Aug 2, 2020 | Dallas ChampionsUSAPL · Raw · MR-O | 74 kg66.1 | 190202.5210 | 127.5135137.5 | 257.5272.5282.5 | 617.5 | 483.29 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 66 kg65.62 | 190192.5207.5 | 132.5135137.5 | 267.5277.5280 | 625 | 491.81 | 9 |
| Apr 6, 2019 | Iron TriathlonUSAPL · Raw · MR-Jr | 66 kg65.9 | 185200205 | 125132.5135 | 265275277.5 | 612.5 | 480.45 | 1 |
| Jun 30, 2018 | Summer Power FestUSAPL · Raw · MR-Jr | 66 kg65.95 | 182.5182.5185 | 117.5127.5132.5 | 250265275 | 592.5 | 464.50 | 1 |
| May 7, 2017 | Raw National ChampionshipsAPF · Raw · M_JR_APF | 67.5 kg64.6 | 152.5170182.5 | 120127.5132.5 | 247.5250265 | 555 | 441.90 | 1 |
| Mar 11, 2017 | Michigan State MeetAPF · Wraps · M_JCR_APF | 67.5 kg64.6 | 172.5190192.5 | 115125130 | 247.5260272.5 | 582.5 | 463.80 | 1 |
| Dec 10, 2016 | Holiday OpenAPF · Raw · Deadlift only · M_JR_APF | 67.5 kg67.5 | — | — | 247.21258.55272.16 | 272.16 | 209.77 | 1 |
| Nov 7, 2016 | World ChampionshipsWPC · Wraps · M_JCR_WPC | 67.5 kg65.4 | 170185200 | 125127.5132.5 | 230232.5272.5 | 560 | 441.77 | 1 |
| Aug 6, 2016 | Single Lift ChampionshipsWPC · Raw · Deadlift only · M_JR_WPC | 67.5 kg63.6 | — | — | 227.5227.5260 | 260 | 209.50 | 1 |
| May 6, 2016 | Raw NationalsAPF · Raw · M_JR_APF | 67.5 kg64.9 | 150180180 | 120127.5127.5 | 227.5250262.5 | 527.5 | 418.54 | 1 |
| Mar 11, 2016 | Michigan State MeetAPF · Raw · Push-pull · M_JR_APF | 67.5 kg65.8 | — | 102.5115122.5 | 197.5227.5250 | 365 | 286.63 | 1 |
- Raw Nationals2
Jun 12, 2026 · USAPL · Raw
SQ230
BP145
DL287.5
Total662.5
- Open & Masters World Championships2
Dec 11, 2025 · INTDFPA · Raw
SQ222.5
BP142.5
DL285
Total650
- Raw Nationals3
Jun 26, 2025 · USAPL · Raw
SQ222.5
BP142.5
DL297.5
Total662.5
- Arnold - Male Raw Challenge8
Mar 1, 2025 · USAPL · Raw
SQ227.5
BP140
DL282.5
Total650
- Texas State Championships1
Jan 18, 2025 · USAPL · Raw
SQ212.5
BP142.5
DL287.5
Total642.5
- Open World Cup1
Jun 29, 2024 · USAPL · Raw
SQ227.5
BP140
DL295
Total662.5
- Raw Nationals5
Sep 14, 2023 · USAPL · Raw
SQ227.5
BP137.5
DL282.5
Total647.5
- TBS Pro Qualifier4
Jul 1, 2023 · USAPL · Raw
SQ220
BP137.5
DL285
Total642.5
- Iron Sharpens Iron Classic1
Feb 5, 2023 · USAPL · Raw
SQ227.5
BP135
DL282.5
Total645
- Mega Nationals8
Jun 8, 2022 · USAPL · Raw
SQ220
BP132.5
DL282.5
Total635
- Arnold A7 Raw Challenge3
Mar 6, 2022 · USAPL · Raw
SQ217.5
BP132.5
DL277.5
Total627.5
- Brawl in the Falls1
Nov 13, 2021 · USAPL · Raw
SQ212.5
BP135
DL280
Total627.5
- Raw Nationals6
Jun 14, 2021 · USAPL · Raw
SQ210
BP130
DL277.5
Total617.5
- 1st Annual Heart of Texas1
Apr 24, 2021 · USAPL · Raw
SQ215
BP132.5
DL282.5
Total630
- Dallas Champions1
Aug 2, 2020 · USAPL · Raw
SQ210
BP135
DL272.5
Total617.5
- Raw Nationals9
Oct 16, 2019 · USAPL · Raw
SQ207.5
BP137.5
DL280
Total625
- Iron Triathlon1
Apr 6, 2019 · USAPL · Raw
SQ200
BP135
DL277.5
Total612.5
- Summer Power Fest1
Jun 30, 2018 · USAPL · Raw
SQ185
BP132.5
DL275
Total592.5
- Raw National Championships1
May 7, 2017 · APF · Raw
SQ170
BP120
DL265
Total555
- Michigan State Meet1
Mar 11, 2017 · APF · Wraps
SQ192.5
BP130
DL260
Total582.5
- Holiday Open1
Dec 10, 2016 · APF · Raw
SQ—
BP—
DL272.16
Total272.16
- World Championships1
Nov 7, 2016 · WPC · Wraps
SQ200
BP127.5
DL232.5
Total560
- Single Lift Championships1
Aug 6, 2016 · WPC · Raw
SQ—
BP—
DL260
Total260
- Raw Nationals1
May 6, 2016 · APF · Raw
SQ150
BP127.5
DL250
Total527.5
- Michigan State Meet1
Mar 11, 2016 · APF · Raw
SQ—
BP115
DL250
Total365
Competed against
Lifters met at the same meets, same division first.
- Kurt NavarroUSA · 5 meets together575kg490.05 DOTS
- Peter HoangUSA · 4 meets together772.5kg560.01 DOTS
- Anthony ValdiviaUSA · 4 meets together607.5kg450.89 DOTS
- Carlos Mata #1USA · 4 meets together682.5kg491.53 DOTS
- Noah FormanUSA · 3 meets together737.5kg535.11 DOTS
- Garrett LockwoodUSA · 3 meets together735kg534.72 DOTS
- Joel ValdezUSA · 3 meets together650kg503.70 DOTS
- Jesse RodriguezUSA · 3 meets together657.5kg493.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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