Lifter profile

Teresa Grün

GermanyWomen-76 kgRawBVDK

3 meets from 2022 to 2024

Top 44.3 %

of ranked women, by best DOTS

#1,429 DOTS · Germany

Teresa Grün competed in 3 powerlifting meets between 2022 and 2024, with BVDK. The best total, 310 kg (raw, -76 kg), was set in January 2024 at KSV Frankfurt Winter Cup, 10 kg more than at the first full-power meet in November 2022. With 314.25 DOTS, Teresa Grün ranks #1,429 among women in the Germany rankings and in the top 44.3% of ranked women worldwide.

Squat

105kg

Jan 27, 2024 · BVDK

Bench press

80kg

Jan 27, 2024 · BVDK

Deadlift

125kg

Jan 27, 2024 · BVDK

Total

310kg

Raw · -76 kg

DOTS

314.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press78 %7/9

Deadlift100 %6/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 27, 2024	KSV Frankfurt Winter CupBVDK · Raw · Open	76 kg69.7	100105110	758082.5	115122.5125	310	314.25	3
Oct 27, 2023	Deutsche Meisterschaften im Bankdrücken Classic/EquippedBVDK · Raw · Bench only · Open	76 kg70.1	—	758085	—	80	80.84	3
Nov 5, 2022	4. NRW Cup TeamBVDK · Raw · Open	69 kg67.4	9095100	7072.575	110117.5125	300	309.98	10

KSV Frankfurt Winter Cup
Jan 27, 2024 · BVDK · Raw
3
SQ
105
BP
80
DL
125
Total
310
Deutsche Meisterschaften im Bankdrücken Classic/Equipped
Oct 27, 2023 · BVDK · Raw
3
SQ
—
BP
80
DL
—
Total
80
4. NRW Cup Team
Nov 5, 2022 · BVDK · Raw
10
SQ
100
BP
75
DL
125
Total
300

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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