Lifter profile

Teresa Nystrom

USAWomen-76 kgRawNASA

2 meets from 2024 to 2026

Top 65.3 %

of ranked women, by best DOTS

#83,159 DOTS · USA

Teresa Nystrom competed in 2 powerlifting meets between 2024 and 2026, with NASA. The best total, 276 kg (raw, -76 kg), was set in July 2026 at Summer Nationals, 26.5 kg more than at the first full-power meet in December 2024. With 276.46 DOTS, Teresa Nystrom ranks #83,159 among women in the USA rankings and in the top 65.3% of ranked women worldwide.

Squat

83.5kg

Dec 14, 2024 · NASA

Bench press

70kg

Jul 11, 2026 · NASA

Deadlift

131kg

Jul 11, 2026 · NASA

Total

276kg

Raw · -76 kg

DOTS

276.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift67 %2/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 11, 2026	Summer NationalsNASA · Raw · retrowm3	75 kg71.21	—	—	112.5131145	276	276.46	1
Dec 14, 2024	Master's Nationals and New Mexico Christmas RegionalNASA · Raw · retrowm2	75 kg72.21	—	—	—	249.5	248.01	1

Summer Nationals
Jul 11, 2026 · NASA · Raw
1
SQ
75
BP
70
DL
131
Total
276
Master's Nationals and New Mexico Christmas Regional
Dec 14, 2024 · NASA · Raw
1
SQ
83.5
BP
56
DL
110
Total
249.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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