Lifter profile

Terra Russ

USAWomen-69 kgRawUSAPLUSPA

2 meets from 2022 to 2023

Top 23.7 %

of ranked women, by best DOTS

#26,431 DOTS · USA

Terra Russ competed in 2 powerlifting meets between 2022 and 2023, with USAPL and USPA. The best total, 342.5 kg (raw, -69 kg), was set in December 2023 at Heavy Liftmas, 30 kg more than at the first full-power meet in October 2022. With 358.25 DOTS, Terra Russ ranks #26,431 among women in the USA rankings and in the top 23.7% of ranked women worldwide.

Squat

125kg

Dec 9, 2023 · USAPL

Bench press

67.5kg

Dec 9, 2023 · USAPL

Deadlift

150kg

Dec 9, 2023 · USAPL

Total

342.5kg

Raw · -69 kg

DOTS

358.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 9, 2023	Heavy LiftmasUSAPL · Raw · FR-Jr	67.5 kg66	110120125	57.56567.5	127.5140150	342.5	358.25	1
Oct 15, 2022	Monster MashUSPA · Raw · Juniors 20-23	67.5 kg65.5	107.5115120	556065	115125132.5	312.5	328.34	1

Heavy Liftmas
Dec 9, 2023 · USAPL · Raw
1
SQ
125
BP
67.5
DL
150
Total
342.5
Monster Mash
Oct 15, 2022 · USPA · Raw
1
SQ
120
BP
60
DL
132.5
Total
312.5

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile