Lifter profile
Terrell Sizemore
9 meets from 2022 to 2026
Top 6.3 %
of ranked men, by best DOTS
Terrell Sizemore competed in 9 powerlifting meets between 2022 and 2026, with USAPL, USPA, and WRPF. The best total, 820 kg (raw, 120+ kg), was set in June 2025 at Raw Nationals, 152.5 kg more than at the first full-power meet in February 2022. With 468.13 DOTS, Terrell Sizemore ranks #14,973 among men in the USA rankings and in the top 6.3% of ranked men worldwide.
317.5kg
Jun 26, 2025 · USAPL
187.5kg
Jun 26, 2025 · USAPL
320kg
Nov 17, 2024 · USAPL
820kg
Raw · 120+ kg
468.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 24, 2026 | Alabama State ChampionshipsUSAPL · Raw · MR-G | 125 kg123.1 | 310322.5337.5 | 185190190 | 295315327.5 | 842.5 | 479.83 | G |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · MR-O | 125 kg122.2 | 305317.5327.5 | 185187.5190 | 295315325 | 820 | 468.13 | 16 |
| Nov 17, 2024 | Tennessee State ChampionshipUSAPL · Raw · MR-O | 125 kg121.9 | 300300320 | 185185192.5 | 290310320 | 805 | 459.93 | 1 |
| Jun 8, 2024 | Southeast Regional ChampionshipUSAPL · Raw · MR-O | 125 kg120.15 | 275285305 | 175182.5190 | 280295312.5 | 782.5 | 449.21 | 5 |
| Nov 11, 2023 | Drug Tested Big ApeWRPF · Raw · Open | 125 kg119.5 | 287.5300307.5 | 182.5187.5· | 280300305 | 770 | 442.83 | 1 |
| Apr 8, 2023 | 2nd Annual Montgomery ShowdownUSAPL · Raw · MR-Jr | 125 kg123.8 | 272.5287.5297.5 | 175185190 | 275287.5302.5 | 760 | 432.06 | 1 |
| Apr 8, 2023 | 2nd Annual Montgomery ShowdownUSAPL · Raw · MR-O | 125 kg123.8 | 272.5287.5297.5 | 175185190 | 275287.5302.5 | 760 | 432.06 | 1 |
| Nov 19, 2022 | Drug Tested Golden Ape Power ChallengeUSPA · Raw · Open | 125 kg124.2 | 245262.5275 | 165172.5182.5 | 265280292.5 | 750 | 425.93 | 1 |
| Nov 19, 2022 | Drug Tested Golden Ape Power ChallengeUSPA · Raw · Juniors 20-23 | 125 kg124.2 | 245262.5275 | 165172.5182.5 | 265280292.5 | 750 | 425.93 | 1 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Open | 125 kg117.4 | 235255267.5 | 155165172.5 | 225237.5267.5 | 687.5 | 397.77 | 17 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Juniors 20-23 | 125 kg117.4 | 235255267.5 | 155165172.5 | 225237.5267.5 | 687.5 | 397.77 | 3 |
| Feb 26, 2022 | Drug Tested Winter ClassicUSPA · Raw · Open | 125 kg120.2 | 220242.5262.5 | 150160172.5 | 210227.5245 | 667.5 | 383.14 | 2 |
| Feb 26, 2022 | Drug Tested Winter ClassicUSPA · Raw · Juniors 20-23 | 125 kg120.2 | 220242.5262.5 | 150160172.5 | 210227.5245 | 667.5 | 383.14 | 1 |
- Alabama State ChampionshipsG
Jan 24, 2026 · USAPL · Raw
SQ337.5
BP190
DL315
Total842.5
- Raw Nationals16
Jun 26, 2025 · USAPL · Raw
SQ317.5
BP187.5
DL315
Total820
- Tennessee State Championship1
Nov 17, 2024 · USAPL · Raw
SQ300
BP185
DL320
Total805
- Southeast Regional Championship5
Jun 8, 2024 · USAPL · Raw
SQ305
BP182.5
DL295
Total782.5
- Drug Tested Big Ape1
Nov 11, 2023 · WRPF · Raw
SQ287.5
BP182.5
DL300
Total770
- 2nd Annual Montgomery Showdown1
Apr 8, 2023 · USAPL · Raw
SQ287.5
BP185
DL287.5
Total760
- 2nd Annual Montgomery Showdown1
Apr 8, 2023 · USAPL · Raw
SQ287.5
BP185
DL287.5
Total760
- Drug Tested Golden Ape Power Challenge1
Nov 19, 2022 · USPA · Raw
SQ275
BP182.5
DL292.5
Total750
- Drug Tested Golden Ape Power Challenge1
Nov 19, 2022 · USPA · Raw
SQ275
BP182.5
DL292.5
Total750
- Drug Tested National Championships17
May 27, 2022 · USPA · Raw
SQ255
BP165
DL267.5
Total687.5
- Drug Tested National Championships3
May 27, 2022 · USPA · Raw
SQ255
BP165
DL267.5
Total687.5
- Drug Tested Winter Classic2
Feb 26, 2022 · USPA · Raw
SQ262.5
BP160
DL245
Total667.5
- Drug Tested Winter Classic1
Feb 26, 2022 · USPA · Raw
SQ262.5
BP160
DL245
Total667.5
Competed against
Lifters met at the same meets, same division first.
- Anthony FosterUSA · 3 meets together880.5kg486.63 DOTS
- Alejandro WickhamUSA · 2 meets together940kg516.28 DOTS
- Justin Odom #1USA · 2 meets together920kg506.86 DOTS
- Nathan WilhelmUSA · 1 meet together962.5kg529.40 DOTS
- Stefan RountreeUSA · 1 meet together915kg527.87 DOTS
- Nathan RedwingUSA · 1 meet together1,000kg526.39 DOTS
- Caleb SlaughterUSA · 1 meet together917.5kg520.38 DOTS
- Omar Márquez #1USA · 1 meet together917.5kg519.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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