Lifter profile
Terrence Hereford
3 meets in 2025
Top 64.8 %
of ranked men, by best DOTS
Terrence Hereford competed in 3 powerlifting meets in 2025, with THSPA. The best total, 474 kg (unlimited, -83 kg), was set in February 2025 at Lion Liftoff, 2.26 kg more than at the first full-power meet in January 2025. With 323.19 DOTS, Terrence Hereford ranks #187,916 among men in the USA rankings and in the top 64.8% of ranked men worldwide.
183.7kg
Feb 8, 2025 · THSPA
108.86kg
Jan 22, 2025 · THSPA
185.97kg
Jan 22, 2025 · THSPA
474kg
Unlimited · -83 kg
323.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2025 | Lion LiftoffTHSPA · Unlimited · Boys | 82.1 kg81.56 | — | — | — | 474 | 323.19 | 3 |
| Jan 22, 2025 | Royse City Boys Powerlifting MeetTHSPA · Unlimited · Boys | 82.1 kg81.65 | — | — | — | 471.74 | 321.45 | 8 |
| Jan 18, 2025 | Princeton Boys Invitational MeetTHSPA · Unlimited · Boys | 82.1 kg82.1 | — | — | — | — | — | DQ |
- Lion Liftoff3
Feb 8, 2025 · THSPA · Unlimited
SQ183.7
BP106.59
DL183.7
Total474
- Royse City Boys Powerlifting Meet8
Jan 22, 2025 · THSPA · Unlimited
SQ176.9
BP108.86
DL185.97
Total471.74
- Princeton Boys Invitational MeetDQ
Jan 18, 2025 · THSPA · Unlimited
SQ183.7
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Andrew MartinezUSA · 1 meet together712.14kg499.32 DOTS
- Caden KingUSA · 1 meet together907.18kg527.72 DOTS
- Nathan BloemUSA · 1 meet together759.77kg513.82 DOTS
- Grady UpchurchUSA · 1 meet together743.89kg486.56 DOTS
- Vick BraylonUSA · 1 meet together694kg475.97 DOTS
- Remingten WyattUSA · 1 meet together653.17kg457.85 DOTS
- Randy LantripUSA · 1 meet together657.71kg451.96 DOTS
- Christian OronaUSA · 2 meets together544.31kg498.23 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile