Lifter profile
Terry Held
16 meets from 2019 to 2024
Top 7.5 %
of ranked men, by best DOTS
Terry Held competed in 16 powerlifting meets between 2019 and 2024, with USPA, NPL, IPL, and 1 more. The best total, 775 kg (raw, -120 kg), was set in October 2024 at NT National Championship, 85 kg more than at the first full-power meet in June 2019. With 460.78 DOTS, Terry Held ranks #17,969 among men in the USA rankings and in the top 7.5% of ranked men worldwide.
275kg
Mar 13, 2021 · USPA
207.5kg
Mar 13, 2021 · USPA
300kg
Oct 18, 2024 · NPL
775kg
Raw · -120 kg
460.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 18, 2024 | NT National ChampionshipNPL · Raw · M50-54 | 110 kg109.2 | 250260270 | 185195205 | 260280300 | 775 | 460.28 | 1 |
| Oct 18, 2024 | NT National ChampionshipNPL · Raw · Push-pull · M50-54 | 110 kg109.2 | — | 185195205 | 260280300 | 505 | 299.92 | 1 |
| Oct 18, 2024 | NT National ChampionshipNPL · Raw · Bench only · M50-54 | 110 kg109.2 | — | 185195205 | — | 205 | 121.75 | 1 |
| Nov 16, 2023 | World ChampionshipsIPL · Raw · Bench only · Masters 50-54 | 110 kg107.2 | — | 185200208 | — | 200 | 119.63 | 2 |
| Nov 16, 2023 | World ChampionshipsIPL · Raw · Masters 50-54 | 110 kg107.2 | 250265272.5 | 185200208 | 260285300 | 750 | 448.62 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Bench only · Masters 50-54 | 110 kg108.3 | — | 185195205.5 | — | 195 | 116.18 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Masters 50-54 | 110 kg108.3 | 250270275 | 185195205.5 | 255285300 | 765 | 455.78 | 1 |
| Jun 11, 2023 | Midwest Masters ChampionshipsWRPF · Raw · M50-54 | 110 kg109 | 250265270 | 190200200 | 270270295 | 740 | 439.80 | 1 |
| Jun 11, 2023 | Midwest Masters ChampionshipsWRPF · Raw · Bench only · M50-54 | 110 kg109 | — | 190200200 | — | 200 | 118.86 | 1 |
| Apr 29, 2023 | The Barbell GamesUSPA · Raw · Open | 110 kg107.8 | 260272.5277.5 | 195205205 | 280285290 | 752.5 | 449.13 | 1 |
| Apr 29, 2023 | The Barbell GamesUSPA · Raw · Bench only · Masters 50-54 | 110 kg107.8 | — | 195205205 | — | 195 | 116.39 | 1 |
| Apr 29, 2023 | The Barbell GamesUSPA · Raw · Bench only · Open | 110 kg107.8 | — | 195205205 | — | 195 | 116.39 | 1 |
| Apr 29, 2023 | The Barbell GamesUSPA · Raw · Masters 50-54 | 110 kg107.8 | 260272.5277.5 | 195205205 | 280285290 | 752.5 | 449.13 | 1 |
| Oct 8, 2022 | Red White and Blue Powerlifting ChampionshipUSPA · Raw · Masters 50-54 | 110 kg107.8 | 250260270 | 195200205 | 280295305 | 770 | 459.58 | 1 |
| Oct 8, 2022 | Red White and Blue Powerlifting ChampionshipUSPA · Raw · Bench only · Masters 50-54 | 110 kg107.8 | — | 195200205 | — | 205 | 122.36 | 1 |
| Oct 8, 2022 | Red White and Blue Powerlifting ChampionshipUSPA · Raw · Bench only · Open | 110 kg107.8 | — | 195200205 | — | 205 | 122.36 | 1 |
| Oct 8, 2022 | Red White and Blue Powerlifting ChampionshipUSPA · Raw · Open | 110 kg107.8 | 250260270 | 195200205 | 280295305 | 770 | 459.58 | 1 |
| Jun 26, 2022 | Midwest Masters ChampionshipUSPA · Raw · Bench only · Masters 50-54 | 110 kg107.4 | — | 195205208 | — | 205 | 122.53 | 1 |
| Jun 26, 2022 | Midwest Masters ChampionshipUSPA · Raw · Deadlift only · Masters 50-54 | 110 kg107.4 | — | — | 270280290.5 | 280 | 167.36 | 1 |
| Jun 26, 2022 | Midwest Masters ChampionshipUSPA · Raw · Masters 50-54 | 110 kg107.4 | 250260265 | 195205208 | 270280290.5 | 745 | 445.30 | 1 |
| Apr 16, 2022 | Show Me StrongUSPA · Raw · Bench only · Open | 110 kg106.8 | — | 190200205 | — | 200 | 119.81 | 1 |
| Apr 16, 2022 | Show Me StrongUSPA · Raw · Bench only · Masters 50-54 | 110 kg106.8 | — | 190200205 | — | 200 | 119.81 | 1 |
| Apr 16, 2022 | Show Me StrongUSPA · Raw · Open | 110 kg106.8 | 230250260 | 190200205 | 265285292.5 | 745 | 446.28 | 1 |
| Apr 16, 2022 | Show Me StrongUSPA · Raw · Masters 50-54 | 110 kg106.8 | 230250260 | 190200205 | 265285292.5 | 745 | 446.28 | 1 |
| Oct 16, 2021 | Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Push-pull · Open | 110 kg106.7 | — | 190200210 | 275290300 | 490 | 293.63 | 1 |
| Oct 16, 2021 | Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Bench only · Open | 110 kg106.7 | — | 190200210 | — | 200 | 119.85 | 1 |
| Oct 16, 2021 | Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Bench only · Masters 50-54 | 110 kg106.7 | — | 190200210 | — | 200 | 119.85 | 1 |
| Oct 16, 2021 | Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Open | 110 kg106.7 | — | — | 275290300 | 290 | 173.78 | 1 |
| Oct 16, 2021 | Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Masters 50-54 | 110 kg106.7 | — | — | 275290300 | 290 | 173.78 | 1 |
| Oct 16, 2021 | Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Push-pull · Masters 50-54 | 110 kg106.7 | — | 190200210 | 275290300 | 490 | 293.63 | 1 |
| Jun 12, 2021 | Midwest Masters Regional ChampionshipUSPA · Wraps · Open | 110 kg108.4 | 150200· | 190200.5205 | 265285· | 690 | 410.95 | 1 |
| Jun 12, 2021 | Midwest Masters Regional ChampionshipUSPA · Raw · Deadlift only · Masters 50-54 | 110 kg108.4 | — | — | 265285· | 285 | 169.74 | 1 |
| Jun 12, 2021 | Midwest Masters Regional ChampionshipUSPA · Raw · Deadlift only · Open | 110 kg108.4 | — | — | 265285· | 285 | 169.74 | 1 |
| Jun 12, 2021 | Midwest Masters Regional ChampionshipUSPA · Raw · Bench only · Masters 50-54 | 110 kg108.4 | — | 190200.5205 | — | 205 | 122.09 | 1 |
| Jun 12, 2021 | Midwest Masters Regional ChampionshipUSPA · Raw · Bench only · Open | 110 kg108.4 | — | 190200.5205 | — | 205 | 122.09 | 1 |
| Jun 12, 2021 | Midwest Masters Regional ChampionshipUSPA · Wraps · Masters 50-54 | 110 kg108.4 | 150200· | 190200.5205 | 265285· | 690 | 410.95 | 1 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Masters 50-54 | 110 kg105.1 | 210240255 | 190205210 | 265285300 | 745 | 449.13 | 1 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Deadlift only · Masters 50-54 | 110 kg105.1 | — | — | 265285300 | 285 | 171.82 | 1 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Deadlift only · Open | 110 kg105.1 | — | — | 265285300 | 285 | 171.82 | 4 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Bench only · Masters 50-54 | 110 kg105.1 | — | 190205210 | — | 205 | 123.59 | 1 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Bench only · Open | 110 kg105.1 | — | 190205210 | — | 205 | 123.59 | 2 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Open | 110 kg105.1 | 210240255 | 190205210 | 265285300 | 745 | 449.13 | 5 |
| Mar 13, 2021 | Ironville Classic Powerlifting ChampionshipUSPA · Raw · Masters 50-54 | 110 kg106.2 | 250267.5275 | 190200207.5 | 265285285 | 767.5 | 460.78 | 1 |
| Mar 13, 2021 | Ironville Classic Powerlifting ChampionshipUSPA · Raw · Open | 110 kg106.2 | 250267.5275 | 190200207.5 | 265285285 | 767.5 | 460.78 | 1 |
| Oct 24, 2020 | Red White and Blue Powerlifting ChampionshipsUSPA · Wraps · Masters 50-54 | 110 kg107.7 | 225265272.5 | 187.5195200 | 265280287.5 | 752.5 | 449.30 | 1 |
| Oct 24, 2020 | Red White and Blue Powerlifting ChampionshipsUSPA · Wraps · Open | 110 kg107.7 | 225265272.5 | 187.5195200 | 265280287.5 | 752.5 | 449.30 | 1 |
| Sep 19, 2020 | Live Large Midwest ChampionshipsUSPA · Wraps · Masters 50-54 | 110 kg108.1 | 250255· | 187.5197.5197.5 | 265275285 | 722.5 | 430.76 | 1 |
| Sep 19, 2020 | Live Large Midwest ChampionshipsUSPA · Wraps · Open | 110 kg108.1 | 250255· | 187.5197.5197.5 | 265275285 | 722.5 | 430.76 | 2 |
| Aug 1, 2020 | Ironville Classic Powerlifting ChampionshipUSPA · Raw · Masters 50-54 | 110 kg108.8 | 250265272.5 | 185192.5200 | 227.5272.5272.5 | 730 | 434.16 | 1 |
| Aug 1, 2020 | Ironville Classic Powerlifting ChampionshipUSPA · Raw · Open | 110 kg108.8 | 250265272.5 | 185192.5200 | 227.5272.5272.5 | 730 | 434.16 | 1 |
| Jun 22, 2019 | Ironville Classic Powerlifting ChampionshipUSPA · Wraps · Masters 45-49 | 125 kg110.3 | — | — | — | 690 | 408.25 | 1 |
| Jun 22, 2019 | Ironville Classic Powerlifting ChampionshipUSPA · Wraps · Open | 125 kg110.3 | — | — | — | 690 | 408.25 | 2 |
- NT National Championship1
Oct 18, 2024 · NPL · Raw
SQ270
BP205
DL300
Total775
- NT National Championship1
Oct 18, 2024 · NPL · Raw
SQ—
BP205
DL300
Total505
- NT National Championship1
Oct 18, 2024 · NPL · Raw
SQ—
BP205
DL—
Total205
- World Championships2
Nov 16, 2023 · IPL · Raw
SQ—
BP200
DL—
Total200
- World Championships1
Nov 16, 2023 · IPL · Raw
SQ265
BP200
DL285
Total750
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ—
BP195
DL—
Total195
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ270
BP195
DL300
Total765
- Midwest Masters Championships1
Jun 11, 2023 · WRPF · Raw
SQ270
BP200
DL270
Total740
- Midwest Masters Championships1
Jun 11, 2023 · WRPF · Raw
SQ—
BP200
DL—
Total200
- The Barbell Games1
Apr 29, 2023 · USPA · Raw
SQ272.5
BP195
DL285
Total752.5
- The Barbell Games1
Apr 29, 2023 · USPA · Raw
SQ—
BP195
DL—
Total195
- The Barbell Games1
Apr 29, 2023 · USPA · Raw
SQ—
BP195
DL—
Total195
- The Barbell Games1
Apr 29, 2023 · USPA · Raw
SQ272.5
BP195
DL285
Total752.5
- Red White and Blue Powerlifting Championship1
Oct 8, 2022 · USPA · Raw
SQ270
BP205
DL295
Total770
- Red White and Blue Powerlifting Championship1
Oct 8, 2022 · USPA · Raw
SQ—
BP205
DL—
Total205
- Red White and Blue Powerlifting Championship1
Oct 8, 2022 · USPA · Raw
SQ—
BP205
DL—
Total205
- Red White and Blue Powerlifting Championship1
Oct 8, 2022 · USPA · Raw
SQ270
BP205
DL295
Total770
- Midwest Masters Championship1
Jun 26, 2022 · USPA · Raw
SQ—
BP205
DL—
Total205
- Midwest Masters Championship1
Jun 26, 2022 · USPA · Raw
SQ—
BP—
DL280
Total280
- Midwest Masters Championship1
Jun 26, 2022 · USPA · Raw
SQ260
BP205
DL280
Total745
- Show Me Strong1
Apr 16, 2022 · USPA · Raw
SQ—
BP200
DL—
Total200
- Show Me Strong1
Apr 16, 2022 · USPA · Raw
SQ—
BP200
DL—
Total200
- Show Me Strong1
Apr 16, 2022 · USPA · Raw
SQ260
BP200
DL285
Total745
- Show Me Strong1
Apr 16, 2022 · USPA · Raw
SQ260
BP200
DL285
Total745
- Red White and Blue Powerlifting Championships1
Oct 16, 2021 · USPA · Raw
SQ—
BP200
DL290
Total490
- Red White and Blue Powerlifting Championships1
Oct 16, 2021 · USPA · Raw
SQ—
BP200
DL—
Total200
- Red White and Blue Powerlifting Championships1
Oct 16, 2021 · USPA · Raw
SQ—
BP200
DL—
Total200
- Red White and Blue Powerlifting Championships1
Oct 16, 2021 · USPA · Raw
SQ—
BP—
DL290
Total290
- Red White and Blue Powerlifting Championships1
Oct 16, 2021 · USPA · Raw
SQ—
BP—
DL290
Total290
- Red White and Blue Powerlifting Championships1
Oct 16, 2021 · USPA · Raw
SQ—
BP200
DL290
Total490
- Midwest Masters Regional Championship1
Jun 12, 2021 · USPA · Wraps
SQ200
BP205
DL285
Total690
- Midwest Masters Regional Championship1
Jun 12, 2021 · USPA · Raw
SQ—
BP—
DL285
Total285
- Midwest Masters Regional Championship1
Jun 12, 2021 · USPA · Raw
SQ—
BP—
DL285
Total285
- Midwest Masters Regional Championship1
Jun 12, 2021 · USPA · Raw
SQ—
BP205
DL—
Total205
- Midwest Masters Regional Championship1
Jun 12, 2021 · USPA · Raw
SQ—
BP205
DL—
Total205
- Midwest Masters Regional Championship1
Jun 12, 2021 · USPA · Wraps
SQ200
BP205
DL285
Total690
- National Championships1
Jun 3, 2021 · USPA · Raw
SQ255
BP205
DL285
Total745
- National Championships1
Jun 3, 2021 · USPA · Raw
SQ—
BP—
DL285
Total285
- National Championships4
Jun 3, 2021 · USPA · Raw
SQ—
BP—
DL285
Total285
- National Championships1
Jun 3, 2021 · USPA · Raw
SQ—
BP205
DL—
Total205
- National Championships2
Jun 3, 2021 · USPA · Raw
SQ—
BP205
DL—
Total205
- National Championships5
Jun 3, 2021 · USPA · Raw
SQ255
BP205
DL285
Total745
- Ironville Classic Powerlifting Championship1
Mar 13, 2021 · USPA · Raw
SQ275
BP207.5
DL285
Total767.5
- Ironville Classic Powerlifting Championship1
Mar 13, 2021 · USPA · Raw
SQ275
BP207.5
DL285
Total767.5
- Red White and Blue Powerlifting Championships1
Oct 24, 2020 · USPA · Wraps
SQ272.5
BP200
DL280
Total752.5
- Red White and Blue Powerlifting Championships1
Oct 24, 2020 · USPA · Wraps
SQ272.5
BP200
DL280
Total752.5
- Live Large Midwest Championships1
Sep 19, 2020 · USPA · Wraps
SQ250
BP187.5
DL285
Total722.5
- Live Large Midwest Championships2
Sep 19, 2020 · USPA · Wraps
SQ250
BP187.5
DL285
Total722.5
- Ironville Classic Powerlifting Championship1
Aug 1, 2020 · USPA · Raw
SQ265
BP192.5
DL272.5
Total730
- Ironville Classic Powerlifting Championship1
Aug 1, 2020 · USPA · Raw
SQ265
BP192.5
DL272.5
Total730
- Ironville Classic Powerlifting Championship1
Jun 22, 2019 · USPA · Wraps
SQ255
BP170
DL265
Total690
- Ironville Classic Powerlifting Championship2
Jun 22, 2019 · USPA · Wraps
SQ255
BP170
DL265
Total690
Competed against
Lifters met at the same meets, same division first.
- Demerrius SlocumUSA · 2 meets together920kg558.58 DOTS
- John Morris #7USA · 2 meets together863kg512.18 DOTS
- Ryan Kimball #1USA · 2 meets together855kg507.61 DOTS
- Joseph GarciaUSA · 2 meets together875kg500.60 DOTS
- Jonathan WalkerUSA · 2 meets together840kg478.16 DOTS
- Rock HoffmanUSA · 2 meets together815kg471.54 DOTS
- Jay GoussetUSA · 2 meets together822.5kg469.93 DOTS
- Edward LaytonUSA · 1 meet together872.5kg521.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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