Lifter profile

Terry Ryda

AustraliaWomen-63 kgRawAPUPA

14 meets from 2016 to 2023

Top 76.9 %

of ranked women, by best DOTS

#6,547 DOTS · Australia

Terry Ryda competed in 14 powerlifting meets between 2016 and 2023, with PA and APU. The best total, 242.5 kg (raw, -69 kg), was set in February 2022 at TAS State Juniors & Masters Championships, 77.5 kg more than at the first full-power meet in November 2016. With 253.58 DOTS, Terry Ryda ranks #6,547 among women in the Australia rankings and in the top 76.9% of ranked women worldwide.

Squat

80kg

Mar 8, 2020 · PA

Bench press

60kg

Feb 20, 2022 · APU

Deadlift

112.5kg

Nov 20, 2022 · APU

Total

242.5kg

Raw · -69 kg

DOTS

253.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %32/39

Bench press82 %37/45

Deadlift98 %41/42

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 25, 2023	TAS State Classic Powerlifting and Bench Press ChampionshipsAPU · Raw · Bench only · Open	63 kg62.35	—	47.552.555	—	52.5	56.82	1
Jun 11, 2023	Rumble in the JungleAPU · Raw · Masters 3	63 kg62.05	4042.542.5	5052.555	97.5105110	202.5	219.83	3
Nov 20, 2022	HPC Santa SlammerAPU · Raw · Push-pull · Masters 3	69 kg65.95	—	505557.5	100107.5112.5	170	177.90	1
Feb 20, 2022	TAS State Juniors & Masters ChampionshipsAPU · Raw · Masters 3	69 kg66.25	707075	5557.560	97.5102.5107.5	242.5	253.09	1
Dec 5, 2021	Merry LiftmassAPU · Raw · Masters 3	69 kg65.35	707577.5	5557.560	9090100	232.5	244.62	1
May 23, 2021	HPC Mid-Year RumblePA · Raw · Open	64 kg63.1	697274	555960	98103105	236	253.58	2
Mar 7, 2021	HPC United ChampionshipsPA · Raw · Open	72 kg65.55	707376	515456	9298100	232	243.65	3
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Masters 60-64	72 kg71.3	707578	525658	97103106	242	242.23	1
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Open	72 kg71.3	707578	525658	97103106	242	242.23	15
Mar 8, 2020	Raw Strength OpenPA · Raw · Open	84 kg76.7	717680	525557	93100105	242	232.96	4
Sep 14, 2019	Raw Strength ChampionshipPA · Raw · Open	84 kg75.05	687373	515355	758186	214	208.36	3
Mar 3, 2019	Raw Strength OpenPA · Raw · Open	84 kg75.1	303540	505355	607075	168	163.51	4
Oct 27, 2017	Australian Masters GamesPA · Raw · Open	72 kg68.9	62.567.572.5	4547.552.5	708090	215	219.37	1
Apr 1, 2017	Hobart OpenPA · Raw · Open	63 kg62.3	556067.5	404547.5	708087.5	200	216.58	4
Nov 26, 2016	Raw Strength OpenPA · Raw · Open	63 kg62.8	505560	354545	607075	165	177.80	3

TAS State Classic Powerlifting and Bench Press Championships
Nov 25, 2023 · APU · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
Rumble in the Jungle
Jun 11, 2023 · APU · Raw
3
SQ
40
BP
52.5
DL
110
Total
202.5
HPC Santa Slammer
Nov 20, 2022 · APU · Raw
1
SQ
—
BP
57.5
DL
112.5
Total
170
TAS State Juniors & Masters Championships
Feb 20, 2022 · APU · Raw
1
SQ
75
BP
60
DL
107.5
Total
242.5
Merry Liftmass
Dec 5, 2021 · APU · Raw
1
SQ
75
BP
57.5
DL
100
Total
232.5
HPC Mid-Year Rumble
May 23, 2021 · PA · Raw
2
SQ
72
BP
59
DL
105
Total
236
HPC United Championships
Mar 7, 2021 · PA · Raw
3
SQ
76
BP
56
DL
100
Total
232
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
1
SQ
78
BP
58
DL
106
Total
242
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
15
SQ
78
BP
58
DL
106
Total
242
Raw Strength Open
Mar 8, 2020 · PA · Raw
4
SQ
80
BP
57
DL
105
Total
242
Raw Strength Championship
Sep 14, 2019 · PA · Raw
3
SQ
73
BP
55
DL
86
Total
214
Raw Strength Open
Mar 3, 2019 · PA · Raw
4
SQ
40
BP
53
DL
75
Total
168
Australian Masters Games
Oct 27, 2017 · PA · Raw
1
SQ
72.5
BP
52.5
DL
90
Total
215
Hobart Open
Apr 1, 2017 · PA · Raw
4
SQ
67.5
BP
45
DL
87.5
Total
200
Raw Strength Open
Nov 26, 2016 · PA · Raw
3
SQ
55
BP
35
DL
75
Total
165

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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