Lifter profile
Terry Tsouroutis
15 meets from 1995 to 2021
Top 5.6 %
of ranked men, by best DOTS
Terry Tsouroutis competed in 15 powerlifting meets between 1995 and 2021, with USPA, USAPL, ADFPA, and 1 more. The best total, 790 kg (single-ply, -120 kg), was set in August 2016 at NOVA Open, 143.63 kg more than at the first full-power meet in March 1995. With 472.89 DOTS, Terry Tsouroutis ranks #13,261 among men in the USA rankings and in the top 5.6% of ranked men worldwide.
327.5kg
Mar 17, 2018 · USPA
215.46kg
Dec 11, 1999 · USAPL
280kg
Aug 13, 2016 · USPA
790kg
Single-ply · -120 kg
472.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 9, 2021 | Beach Bum ClassicUSPA · Single-ply · Masters 50-54 | 110 kg110 | 285305305 | 175175175 | 255275275 | 715 | 423.47 | 1 |
| Oct 9, 2021 | Beach Bum ClassicUSPA · Single-ply · Open | 110 kg110 | 285305305 | 175175175 | 255275275 | 715 | 423.47 | 1 |
| Jun 23, 2018 | Drug Tested National ChampionshipsUSPA · Single-ply · Masters 45-49 | 125 kg112 | — | — | — | 760 | 447.12 | 1 |
| Jun 23, 2018 | Drug Tested National ChampionshipsUSPA · Single-ply · Open | 125 kg112 | — | — | — | 760 | 447.12 | 1 |
| Mar 17, 2018 | 4th Annual Mid Atlantic ClassicUSPA · Single-ply · Open | 125 kg114.3 | — | — | — | 770 | 449.69 | 2 |
| Mar 17, 2018 | 4th Annual Mid Atlantic ClassicUSPA · Single-ply · Masters 45-49 | 125 kg114.3 | — | — | — | 770 | 449.69 | 1 |
| Dec 9, 2017 | 2nd Annual Holiday HavocUSPA · Single-ply · Open | 125 kg114.2 | — | — | — | 787.5 | 460.05 | 2 |
| Dec 9, 2017 | 2nd Annual Holiday HavocUSPA · Single-ply · Masters 45-49 | 125 kg114.2 | — | — | — | 787.5 | 460.05 | 1 |
| Apr 1, 2017 | Drug Tested Virginia is for LiftersUSPA · Single-ply · Masters 45-49 | 110 kg107.4 | — | — | — | — | — | DQ |
| Dec 10, 2016 | Durable Holiday ClassicUSPA · Single-ply · Masters 45-49 | 110 kg105.6 | — | — | — | 760 | 457.31 | 1 |
| Aug 13, 2016 | NOVA OpenUSPA · Single-ply · Masters 45-49 | 110 kg107 | — | — | — | 790 | 472.89 | 1 |
| Apr 23, 2016 | 2nd Annual Mid Atlantic ClassicUSPA · Single-ply · Masters 45-49 | 110 kg108.5 | — | — | — | 757.5 | 450.99 | 1 |
| Oct 31, 2015 | Monster BashUSPA · Single-ply · Masters 45-49 | 125 kg111.2 | — | — | — | 730 | 430.61 | 1 |
| Aug 29, 2015 | Virginia State Powerlifting ChampionshipsUSPA · Single-ply · Masters 45-49 | 125 kg115.3 | — | — | — | 570 | 331.86 | 1 |
| Aug 26, 2001 | Police and Fire NationalsUSAPL · Single-ply · M-O | 140 kg140 | — | — | — | 757.5 | 415.13 | 1 |
| Dec 11, 1999 | Police/Fire NationalsUSAPL · Single-ply · M-O | 125 kg125 | — | — | — | 746.16 | 422.89 | 2 |
| Mar 29, 1997 | Virginia StateNASA · Single-ply · nat | 127 kg124.38 | — | — | — | 715 | 405.87 | 1 |
| Dec 9, 1995 | State MeetADFPA · Single-ply · Open | 125+ kg— | — | — | — | 669.05 | — | 3 |
| Mar 5, 1995 | Shenandoah OpenADFPA · Single-ply · M-O | 140+ kg— | — | — | — | 646.37 | — | 3 |
| Mar 5, 1995 | Shenandoah OpenADFPA · Single-ply · M-Class II | 125 kg125 | — | — | — | 646.37 | 366.33 | 3 |
- Beach Bum Classic1
Oct 9, 2021 · USPA · Single-ply
SQ285
BP175
DL255
Total715
- Beach Bum Classic1
Oct 9, 2021 · USPA · Single-ply
SQ285
BP175
DL255
Total715
- Drug Tested National Championships1
Jun 23, 2018 · USPA · Single-ply
SQ320
BP165
DL275
Total760
- Drug Tested National Championships1
Jun 23, 2018 · USPA · Single-ply
SQ320
BP165
DL275
Total760
- 4th Annual Mid Atlantic Classic2
Mar 17, 2018 · USPA · Single-ply
SQ327.5
BP170
DL272.5
Total770
- 4th Annual Mid Atlantic Classic1
Mar 17, 2018 · USPA · Single-ply
SQ327.5
BP170
DL272.5
Total770
- 2nd Annual Holiday Havoc2
Dec 9, 2017 · USPA · Single-ply
SQ325
BP187.5
DL275
Total787.5
- 2nd Annual Holiday Havoc1
Dec 9, 2017 · USPA · Single-ply
SQ325
BP187.5
DL275
Total787.5
- Drug Tested Virginia is for LiftersDQ
Apr 1, 2017 · USPA · Single-ply
SQ—
BP—
DL—
Total—
- Durable Holiday Classic1
Dec 10, 2016 · USPA · Single-ply
SQ305
BP182.5
DL272.5
Total760
- NOVA Open1
Aug 13, 2016 · USPA · Single-ply
SQ320
BP190
DL280
Total790
- 2nd Annual Mid Atlantic Classic1
Apr 23, 2016 · USPA · Single-ply
SQ305
BP172.5
DL280
Total757.5
- Monster Bash1
Oct 31, 2015 · USPA · Single-ply
SQ292.5
BP165
DL272.5
Total730
- Virginia State Powerlifting Championships1
Aug 29, 2015 · USPA · Single-ply
SQ290
BP25
DL255
Total570
- Police and Fire Nationals1
Aug 26, 2001 · USAPL · Single-ply
SQ272.16
BP213.19
DL272.16
Total757.5
- Police/Fire Nationals2
Dec 11, 1999 · USAPL · Single-ply
SQ272.16
BP215.46
DL258.55
Total746.16
- Virginia State1
Mar 29, 1997 · NASA · Single-ply
SQ262.5
BP207.5
DL245
Total715
- State Meet3
Dec 9, 1995 · ADFPA · Single-ply
SQ249.48
BP183.7
DL235.87
Total669.05
- Shenandoah Open3
Mar 5, 1995 · ADFPA · Single-ply
SQ238.14
BP181.44
DL226.8
Total646.37
- Shenandoah Open3
Mar 5, 1995 · ADFPA · Single-ply
SQ238.14
BP181.44
DL226.8
Total646.37
Competed against
Lifters met at the same meets, same division first.
- Phil StracenerUSA · 5 meets together825kg473.80 DOTS
- Scott BeitzellUSA · 6 meets together845kg502.55 DOTS
- Andrew Williams #3USA · 3 meets together843.68kg550.83 DOTS
- Jamaal GrimesUSA · 3 meets together672.5kg494.16 DOTS
- Stephen ThompsonUSA · 2 meets together922.5kg492.95 DOTS
- Robert MoranUSA · 2 meets together797.5kg467.81 DOTS
- Lawrence MadayUSA · 2 meets together772.5kg453.15 DOTS
- Nick Cook #3USA · 2 meets together1,017.5kg515.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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