Lifter profile
Tessa Abram
5 meets from 2025 to 2026
Top 4 %
of ranked women, by best DOTS
Tessa Abram competed in 5 powerlifting meets between 2025 and 2026, with AMP and LHSPLA. The best total, 421.84 kg (single-ply, -69 kg), was set in March 2026 at Division I Girls, 40.82 kg more than at the first full-power meet in March 2025. With 449.39 DOTS, Tessa Abram ranks #3,750 among women in the USA rankings and in the top 4% of ranked women worldwide.
157.5kg
Apr 16, 2026 · AMP
88.45kg
Mar 27, 2026 · LHSPLA
176.9kg
Mar 27, 2026 · LHSPLA
421.84kg
Single-ply · -69 kg
449.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2026 | Red Stick ClassicAMP · Raw · FR-Sj | 69 kg65.9 | 107.5117.5125 | 6067.570 | 147.5160170 | 352.5 | 369.04 | 1 |
| Apr 16, 2026 | High School NationalsAMP · Single-ply · F-V | 63 kg62.1 | 147.5157.5165 | 808085 | 152.5160180 | 402.5 | 436.72 | 1 |
| Mar 27, 2026 | Division I GirlsLHSPLA · Single-ply · Girls | 67.5 kg64 | — | — | — | 421.84 | 449.39 | 2 |
| Apr 10, 2025 | High School NationalsAMP · Single-ply · F-V | 69 kg65.03 | 135147.5160 | 72.572.577.5 | 142.5155162.5 | 387.5 | 408.89 | 3 |
| Mar 27, 2025 | Division I GirlsLHSPLA · Single-ply · Girls | 75 kg68.04 | — | — | — | 381.02 | 391.56 | 3 |
- Red Stick Classic1
Oct 4, 2026 · AMP · Raw
SQ125
BP67.5
DL160
Total352.5
- High School Nationals1
Apr 16, 2026 · AMP · Single-ply
SQ157.5
BP85
DL160
Total402.5
- Division I Girls2
Mar 27, 2026 · LHSPLA · Single-ply
SQ156.49
BP88.45
DL176.9
Total421.84
- High School Nationals3
Apr 10, 2025 · AMP · Single-ply
SQ147.5
BP77.5
DL162.5
Total387.5
- Division I Girls3
Mar 27, 2025 · LHSPLA · Single-ply
SQ149.69
BP77.11
DL154.22
Total381.02
Competed against
Lifters met at the same meets, same division first.
- Nevaeh MartinezUSA · 1 meet together424.11kg470.10 DOTS
- Sara RefittUSA · 1 meet together470kg487.19 DOTS
- Sara ReffitUSA · 1 meet together510kg500.65 DOTS
- A'Lora WalkerUSA · 1 meet together428.64kg455.26 DOTS
- Mya MarignyUSA · 4 meets together498.95kg486.03 DOTS
- Madeline SchiebleUSA · 4 meets together412.77kg480.70 DOTS
- Brynn CatalanoUSA · 3 meets together407.5kg469.85 DOTS
- Natalie JankeUSA · 2 meets together520kg509.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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