Lifter profile
Tessa Krol
10 meets from 2021 to 2026
Top 43.1 %
of ranked women, by best DOTS
Tessa Krol competed in 10 powerlifting meets between 2021 and 2026, with KNKF-SP. The best total, 337.5 kg (raw, -84 kg), was set in April 2023 at Junioren NK Powerliften, 50 kg more than at the first full-power meet in October 2021. With 316.48 DOTS, Tessa Krol ranks #791 among women in the Netherlands rankings and in the top 43.1% of ranked women worldwide.
132.5kg
Apr 29, 2023 · KNKF-SP
65kg
May 9, 2026 · KNKF-SP
140kg
Apr 29, 2023 · KNKF-SP
337.5kg
Raw · -84 kg
316.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | Breda Open CupKNKF-SP · Raw · Open | 84 kg82.71 | 117.5125130 | 62.56567.5 | 120127.5132.5 | 322.5 | 298.95 | 8 |
| Sep 13, 2025 | Ascending Cup OneKNKF-SP · Raw · Open | 84 kg82.9 | 112.5120125 | 57.562.565 | 117.5127.5135 | 322.5 | 298.62 | 3 |
| Apr 19, 2025 | SBD PaascupKNKF-SP · Raw · Open | 84 kg82.31 | 105115122.5 | 57.56062.5 | 120127.5135 | 312.5 | 290.36 | 17 |
| Dec 21, 2024 | Odin CupKNKF-SP · Raw · Open | 84 kg83.34 | 105115120 | 6062.565 | 115122.5130 | 312.5 | 288.63 | 2 |
| Nov 18, 2023 | NSK PowerliftenKNKF-SP · Raw · Open | 76 kg75.34 | 25·· | 62.56565 | 25·· | 115 | 111.74 | 15 |
| Sep 9, 2023 | SBD CupKNKF-SP · Raw · Open | 76 kg75.2 | 110120125 | 606565 | 115·· | 300 | 291.78 | 18 |
| Apr 29, 2023 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 84 kg81.72 | 125132.5140 | 6567.567.5 | 130137.5140 | 337.5 | 314.69 | 5 |
| Oct 15, 2022 | NSK Powerliften ClassicKNKF-SP · Raw · Open | 84 kg79.58 | 125132.5135 | 62.562.565 | 120130140 | 335 | 316.48 | 4 |
| Apr 16, 2022 | Junioren NK Powerliften DamesKNKF-SP · Raw · Juniors | 84 kg80.28 | 115120125 | 6062.565 | 117.5127.5132.5 | 317.5 | 298.65 | 4 |
| Oct 9, 2021 | NSK Powerliften ClassicKNKF-SP · Raw · Open | 76 kg74.94 | 100105110 | 5557.560 | 107.5115120 | 287.5 | 280.14 | 5 |
- Breda Open Cup8
May 9, 2026 · KNKF-SP · Raw
SQ130
BP65
DL127.5
Total322.5
- Ascending Cup One3
Sep 13, 2025 · KNKF-SP · Raw
SQ125
BP62.5
DL135
Total322.5
- SBD Paascup17
Apr 19, 2025 · KNKF-SP · Raw
SQ122.5
BP62.5
DL127.5
Total312.5
- Odin Cup2
Dec 21, 2024 · KNKF-SP · Raw
SQ120
BP62.5
DL130
Total312.5
- NSK Powerliften15
Nov 18, 2023 · KNKF-SP · Raw
SQ25
BP65
DL25
Total115
- SBD Cup18
Sep 9, 2023 · KNKF-SP · Raw
SQ125
BP60
DL115
Total300
- Junioren NK Powerliften5
Apr 29, 2023 · KNKF-SP · Raw
SQ132.5
BP65
DL140
Total337.5
- NSK Powerliften Classic4
Oct 15, 2022 · KNKF-SP · Raw
SQ132.5
BP62.5
DL140
Total335
- Junioren NK Powerliften Dames4
Apr 16, 2022 · KNKF-SP · Raw
SQ120
BP65
DL132.5
Total317.5
- NSK Powerliften Classic5
Oct 9, 2021 · KNKF-SP · Raw
SQ110
BP57.5
DL120
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Elke de LeeuwNetherlands · 3 meets together420kg409.56 DOTS
- Michelle WeyersNetherlands · 3 meets together492.5kg481.39 DOTS
- Juli BestemanNetherlands · 2 meets together458kg430.85 DOTS
- Ragnhild MaarleveldNetherlands · 2 meets together447.5kg415.29 DOTS
- Juliette HeslingaNetherlands · 2 meets together347.5kg351.21 DOTS
- Marcha WieringaNetherlands · 2 meets together490kg451.41 DOTS
- Cathelijne GortNetherlands · 2 meets together440kg431.93 DOTS
- Yvette van BentenNetherlands · 2 meets together462.5kg452.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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