Lifter profile

Tessa van der Plas

NetherlandsWomen-84 kgRawKNKF-SP

1 meet in 2026

Top 41.8 %

of ranked women, by best DOTS

#768 DOTS · Netherlands

Tessa van der Plas competed in one powerlifting meet in 2026, with KNKF-SP. The best total, 342.5 kg (raw, -84 kg), was set in May 2026 at Breda Open Cup. With 319.07 DOTS, Tessa van der Plas ranks #768 among women in the Netherlands rankings and in the top 41.8% of ranked women worldwide.

Squat

122.5kg

May 9, 2026 · KNKF-SP

Bench press

70kg

May 9, 2026 · KNKF-SP

Deadlift

150kg

May 9, 2026 · KNKF-SP

Total

342.5kg

Raw · -84 kg

DOTS

319.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Breda Open Cup

    May 9, 2026 · KNKF-SP · Raw

    7
    SQ

    122.5

    BP

    70

    DL

    150

    Total

    342.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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