Lifter profile

Tetyana Khomyak

UkraineWomen-84 kgRawUkrainePFWPROWPC-UKRWPA

16 meets from 2014 to 2020

Top 20.8 %

of ranked women, by best DOTS

#910 DOTS · Ukraine

Tetyana Khomyak competed in 16 powerlifting meets between 2014 and 2020, with WPAU, WPC-UKR, WPA, and 3 more. The best total, 390 kg (wraps, -84 kg), was set in May 2019 at Ukrainian Championships, 125 kg more than at the first full-power meet in March 2014. With 365.89 DOTS, Tetyana Khomyak ranks #910 among women in the Ukraine rankings and in the top 20.8% of ranked women worldwide.

Squat

145kg

May 11, 2019 · WPC-UKR

Bench press

100kg

Jun 15, 2019 · WPRO

Deadlift

150kg

May 11, 2019 · WPC-UKR

Total

390kg

Wraps · -84 kg

DOTS

365.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %48/51

Bench press89 %80/90

Deadlift93 %55/59

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Meet history

16 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 27, 2020	Ukrainian Classic Bench Press ChampionshipsUkrainePF · Raw · Bench only · Masters 1	84 kg82.7	—	—	—	95	88.07	1
Jul 27, 2020	Ukrainian Classic Bench Press ChampionshipsUkrainePF · Raw · Bench only · Open	84 kg82.7	—	—	—	95	88.07	1
Jun 15, 2019	Kyev ChempionshipsWPRO · Raw · Bench only · Open	82.5 kg81.65	—	9097.5100	—	100	93.28	1
May 11, 2019	Ukrainian ChampionshipsWPC-UKR · Wraps · O	82.5 kg80.7	130140145	859095	140150·	390	365.89	2
May 11, 2019	Ukrainian ChampionshipsWPC-UKR · Raw · Bench only · O	82.5 kg80.7	—	859095	—	95	89.13	1
Mar 23, 2019	Kyev ChampionshipsWPC-UKR · Wraps · O	82.5 kg80.2	120130140	758085	125135145	370	348.20	2
Mar 23, 2019	Kyev ChampionshipsWPC-UKR · Raw · Deadlift only · O	82.5 kg80.2	—	—	125135145	145	136.46	1
May 17, 2018	World ChampionshipsWPA · Wraps · Amateur Submasters 33-39	82.5 kg77.3	90100105	606570	110120125	300	287.63	1
Mar 16, 2018	Ukraine Open ChampionshipsWPAU · Wraps · Amateur Submasters 33-39	82.5 kg79.1	95100105	62.567.572.5	105112.5117.5	295	279.54	1
Mar 16, 2018	Ukraine Open ChampionshipsWPAU · Raw · Bench only · Amateur Submasters 33-39	82.5 kg79.1	—	62.567.572.5	—	72.5	68.70	1
Mar 16, 2018	Ukraine Open ChampionshipsWPAU · Raw · Bench only · Amateur Open	82.5 kg79.1	—	62.567.572.5	—	72.5	68.70	1
Mar 16, 2018	Ukraine Open ChampionshipsWPAU · Wraps · Amateur Open	82.5 kg79.1	95100105	62.567.572.5	105112.5117.5	295	279.54	1
Oct 27, 2017	Ukrainian CupWPAU · Wraps · Amateur Submasters 33-39	75 kg75	95100105	606572.5	105115120	290	282.45	1
Oct 27, 2017	Ukrainian CupWPAU · Raw · Bench only · Amateur Submasters 33-39	75 kg75	—	606572.5	—	65	63.31	1
Oct 27, 2017	Ukrainian CupWPAU · Raw · Bench only · Amateur Open	75 kg75	—	606572.5	—	65	63.31	1
Oct 27, 2017	Ukrainian CupWPAU · Wraps · Amateur Open	75 kg75	95100105	606572.5	105115120	290	282.45	1
May 18, 2017	European ChampionshipsWPAU · Wraps · Amateur Open	82.5 kg75.35	95110110	556570	100110120	300	291.48	2
May 18, 2017	European ChampionshipsWPAU · Wraps · Amateur Submasters 33-39	82.5 kg75.35	95110110	556570	100110120	300	291.48	1
Mar 17, 2017	Ukraine Open ChampionshipsWPAU · Wraps · Amateur Submasters 33-39	82.5 kg78	8595100	556567.5	90105115	282.5	269.60	1
Oct 28, 2016	European ChampionshipsWPAU · Raw · Bench only · Amateur Submasters 33-39	75 kg75	—	506065	—	65	63.31	1
Oct 28, 2016	European ChampionshipsWPAU · Wraps · Amateur Open	75 kg75	758590	506065	8090100	255	248.36	1
Apr 1, 2016	Open Ukraine ChampionshipsWPAU · Wraps · Amateur Open	75 kg74.7	859095	506570	90100110	270	263.53	1
Apr 1, 2016	Open Ukraine ChampionshipsWPAU · Raw · Deadlift only · Amateur Open	75 kg74.7	—	—	90100110	110	107.37	1
Apr 1, 2016	Open Ukraine ChampionshipsWPAU · Raw · Bench only · Amateur Submasters 33-39	75 kg74.7	—	506570	—	65	63.44	1
Oct 10, 2015	Ukrainian CupWPC-UKR · Raw · Bench only · O	75 kg74.3	—	506065	—	65	63.62	1
Oct 10, 2015	Ukrainian CupWPC-UKR · Wraps · O	75 kg74.3	8090100	506065	90105112.5	270	264.29	2
May 14, 2015	World ChampionshipsWPA · Raw · Bench only · Amateur Open	82.5 kg76.8	—	6067.567.5	—	67.5	64.93	1
May 14, 2015	World ChampionshipsWPA · Wraps · Amateur Open	82.5 kg76.8	90100110	6067.567.5	95107.5115	292.5	281.38	1
Mar 13, 2015	Ukrainian ChampionshipsWPAU · Raw · Bench only · Amateur Open	75 kg73.2	—	62.567.572.5	—	67.5	66.60	1
Mar 13, 2015	Ukrainian ChampionshipsWPAU · Raw · Deadlift only · Amateur Open	75 kg73.2	—	—	100112.5115	112.5	111.00	1
Mar 13, 2015	Ukrainian ChampionshipsWPAU · Wraps · Pro Open	75 kg73.2	9095105	62.567.572.5	100112.5115	285	281.21	1
Oct 18, 2014	Ukrainian ChampionshipsWPC-UKR · Raw · Bench only · O	82.5 kg75.2	—	607075	—	75	72.95	1
Oct 18, 2014	Ukrainian ChampionshipsWPC-UKR · Wraps · O	82.5 kg75.2	90100110	607072.5	90110122.5	292.5	284.49	1
Mar 29, 2014	Ukrainian ChampionshipsUPC · Wraps · Open	75 kg75	758595	47.552.557.5	80100112.5	265	258.10	1
Mar 29, 2014	Ukrainian ChampionshipsUPC · Raw · Bench only · Open	75 kg75	—	47.552.557.5	—	57.5	56.00	1

Ukrainian Classic Bench Press Championships
Jul 27, 2020 · UkrainePF · Raw
1
SQ
—
BP
95
DL
—
Total
95
Ukrainian Classic Bench Press Championships
Jul 27, 2020 · UkrainePF · Raw
1
SQ
—
BP
95
DL
—
Total
95
Kyev Chempionships
Jun 15, 2019 · WPRO · Raw
1
SQ
—
BP
100
DL
—
Total
100
Ukrainian Championships
May 11, 2019 · WPC-UKR · Wraps
2
SQ
145
BP
95
DL
150
Total
390
Ukrainian Championships
May 11, 2019 · WPC-UKR · Raw
1
SQ
—
BP
95
DL
—
Total
95
Kyev Championships
Mar 23, 2019 · WPC-UKR · Wraps
2
SQ
140
BP
85
DL
145
Total
370
Kyev Championships
Mar 23, 2019 · WPC-UKR · Raw
1
SQ
—
BP
—
DL
145
Total
145
World Championships
May 17, 2018 · WPA · Wraps
1
SQ
105
BP
70
DL
125
Total
300
Ukraine Open Championships
Mar 16, 2018 · WPAU · Wraps
1
SQ
105
BP
72.5
DL
117.5
Total
295
Ukraine Open Championships
Mar 16, 2018 · WPAU · Raw
1
SQ
—
BP
72.5
DL
—
Total
72.5
Ukraine Open Championships
Mar 16, 2018 · WPAU · Raw
1
SQ
—
BP
72.5
DL
—
Total
72.5
Ukraine Open Championships
Mar 16, 2018 · WPAU · Wraps
1
SQ
105
BP
72.5
DL
117.5
Total
295
Ukrainian Cup
Oct 27, 2017 · WPAU · Wraps
1
SQ
105
BP
65
DL
120
Total
290
Ukrainian Cup
Oct 27, 2017 · WPAU · Raw
1
SQ
—
BP
65
DL
—
Total
65
Ukrainian Cup
Oct 27, 2017 · WPAU · Raw
1
SQ
—
BP
65
DL
—
Total
65
Ukrainian Cup
Oct 27, 2017 · WPAU · Wraps
1
SQ
105
BP
65
DL
120
Total
290
European Championships
May 18, 2017 · WPAU · Wraps
2
SQ
110
BP
70
DL
120
Total
300
European Championships
May 18, 2017 · WPAU · Wraps
1
SQ
110
BP
70
DL
120
Total
300
Ukraine Open Championships
Mar 17, 2017 · WPAU · Wraps
1
SQ
100
BP
67.5
DL
115
Total
282.5
European Championships
Oct 28, 2016 · WPAU · Raw
1
SQ
—
BP
65
DL
—
Total
65
European Championships
Oct 28, 2016 · WPAU · Wraps
1
SQ
90
BP
65
DL
100
Total
255
Open Ukraine Championships
Apr 1, 2016 · WPAU · Wraps
1
SQ
95
BP
65
DL
110
Total
270
Open Ukraine Championships
Apr 1, 2016 · WPAU · Raw
1
SQ
—
BP
—
DL
110
Total
110
Open Ukraine Championships
Apr 1, 2016 · WPAU · Raw
1
SQ
—
BP
65
DL
—
Total
65
Ukrainian Cup
Oct 10, 2015 · WPC-UKR · Raw
1
SQ
—
BP
65
DL
—
Total
65
Ukrainian Cup
Oct 10, 2015 · WPC-UKR · Wraps
2
SQ
100
BP
65
DL
105
Total
270
World Championships
May 14, 2015 · WPA · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
World Championships
May 14, 2015 · WPA · Wraps
1
SQ
110
BP
67.5
DL
115
Total
292.5
Ukrainian Championships
Mar 13, 2015 · WPAU · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
Ukrainian Championships
Mar 13, 2015 · WPAU · Raw
1
SQ
—
BP
—
DL
112.5
Total
112.5
Ukrainian Championships
Mar 13, 2015 · WPAU · Wraps
1
SQ
105
BP
67.5
DL
112.5
Total
285
Ukrainian Championships
Oct 18, 2014 · WPC-UKR · Raw
1
SQ
—
BP
75
DL
—
Total
75
Ukrainian Championships
Oct 18, 2014 · WPC-UKR · Wraps
1
SQ
110
BP
72.5
DL
110
Total
292.5
Ukrainian Championships
Mar 29, 2014 · UPC · Wraps
1
SQ
95
BP
57.5
DL
112.5
Total
265
Ukrainian Championships
Mar 29, 2014 · UPC · Raw
1
SQ
—
BP
57.5
DL
—
Total
57.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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