Lifter profile
Themba Mphela
1 meet in 2025
Top 80.1 %
of ranked men, by best DOTS
Themba Mphela competed in one powerlifting meet in 2025, with RhinoPC. The best total, 365 kg (wraps, -66 kg), was set in May 2025 at Underdogs. With 288.93 DOTS, Themba Mphela ranks #2,234 among men in the South Africa rankings and in the top 80.1% of ranked men worldwide.
120kg
May 17, 2025 · RhinoPC
90kg
May 17, 2025 · RhinoPC
155kg
May 17, 2025 · RhinoPC
365kg
Wraps · -66 kg
288.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 17, 2025 | UnderdogsRhinoPC · Wraps · M-O | 67.5 kg65.1 | — | — | — | 365 | 288.93 | 1 |
- Underdogs1
May 17, 2025 · RhinoPC · Wraps
SQ120
BP90
DL155
Total365
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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