Lifter profile

Thembanani Makubalo

South AfricaMen-59 kgSingle-plyIPFSAPF

6 meets from 2011 to 2012

Top 52.6 %

of ranked men, by best DOTS

#1,531 DOTS · South Africa

Thembanani Makubalo competed in 6 powerlifting meets between 2011 and 2012, with SAPF and IPF. The best total, 412.5 kg (raw, -66 kg), was set in August 2011 at Gauteng Powerlifting Championships, 67.5 kg more than at the first full-power meet in April 2011. With 346.28 DOTS, Thembanani Makubalo ranks #1,531 among men in the South Africa rankings and in the top 52.6% of ranked men worldwide.

Squat

150kg

Jun 24, 2011 · SAPF

Bench press

77.5kg

Aug 27, 2011 · SAPF

Deadlift

195kg

Aug 27, 2011 · SAPF

Total

412.5kg

Raw · -66 kg

DOTS

346.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12
Bench press50 %6/12
Deadlift75 %9/12

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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