Lifter profile
Theodora Pappa
2 meets from 2018 to 2019
Top 46 %
of ranked women, by best DOTS
Theodora Pappa competed in 2 powerlifting meets between 2018 and 2019, with HPF. The best total, 280 kg (raw, -63 kg), was set in May 2019 at Panhellenic Powerlifting Cup, 5 kg more than at the first full-power meet in January 2018. With 311.05 DOTS, Theodora Pappa ranks #138 among women in the Greece rankings and in the top 46% of ranked women worldwide.
95kg
May 5, 2019 · HPF
60kg
May 5, 2019 · HPF
125kg
May 5, 2019 · HPF
280kg
Raw · -63 kg
311.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 5, 2019 | Panhellenic Powerlifting CupHPF · Raw · Masters 1 | 63 kg59.8 | 92.592.595 | 6062.562.5 | 115120125 | 280 | 311.05 | 1 |
| Jan 12, 2018 | Greek NationalsHPF · Raw · Masters 1 | 63 kg59.4 | 808592.5 | 52.557.562.5 | 115120125 | 275 | 306.80 | 1 |
- Panhellenic Powerlifting Cup1
May 5, 2019 · HPF · Raw
SQ95
BP60
DL125
Total280
- Greek Nationals1
Jan 12, 2018 · HPF · Raw
SQ92.5
BP57.5
DL125
Total275
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile