Lifter profile
Theodore Proefrock
2 meets from 2022 to 2024
Top 83.5 %
of ranked men, by best DOTS
Theodore Proefrock competed in 2 powerlifting meets between 2022 and 2024, with USAPL. The best total, 492.5 kg (raw, 120+ kg), was set in May 2024 at Motown Throwdown, 142.5 kg more than at the first full-power meet in February 2022. With 279.23 DOTS, Theodore Proefrock ranks #252,647 among men in the USA rankings and in the top 83.5% of ranked men worldwide.
187.5kg
May 18, 2024 · USAPL
115kg
May 18, 2024 · USAPL
190kg
May 18, 2024 · USAPL
492.5kg
Raw · 120+ kg
279.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2024 | Motown ThrowdownUSAPL · Raw · MR-Jr | 125 kg124.85 | 172.5182.5187.5 | 105110115 | 170182.5190 | 492.5 | 279.23 | 2 |
| Feb 12, 2022 | Full SendUSAPL · Raw · MR-O | 125 kg115 | 120130140 | 758082.5 | 125140155 | 350 | 203.96 | 2 |
| Feb 12, 2022 | Full SendUSAPL · Raw · MR-T2 | 125 kg115 | 120130140 | 758082.5 | 125140155 | 350 | 203.96 | 1 |
- Motown Throwdown2
May 18, 2024 · USAPL · Raw
SQ187.5
BP115
DL190
Total492.5
- Full Send2
Feb 12, 2022 · USAPL · Raw
SQ130
BP80
DL140
Total350
- Full Send1
Feb 12, 2022 · USAPL · Raw
SQ130
BP80
DL140
Total350
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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