Lifter profile

Theon Koch

AustraliaMen-74 kgRawCAPO

3 meets from 2023 to 2024

Top 99.1 %

of ranked men, by best DOTS

#13,047 DOTS · Australia

Theon Koch competed in 3 powerlifting meets between 2023 and 2024, with CAPO. The best total, 225 kg (raw, -74 kg), was set in November 2024 at Muscle Hut Qualifier, 20 kg more than at the first full-power meet in November 2023. With 173.60 DOTS, Theon Koch ranks #13,047 among men in the Australia rankings and in the top 99.1% of ranked men worldwide.

Squat

67.5kg

Nov 30, 2024 · CAPO

Bench press

50kg

Nov 30, 2024 · CAPO

Deadlift

107.5kg

Nov 30, 2024 · CAPO

Total

225kg

Raw · -74 kg

DOTS

173.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press67 %4/6

Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 30, 2024	Muscle Hut QualifierCAPO · Raw · MY-R	67.5 kg67.4	506067.5	405055	90105107.5	225	173.60	1
Dec 9, 2023	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · MY-R	60 kg59.9	—	—	90102.5105	105	88.75	96
Nov 18, 2023	Muscle Hut National QualifierCAPO · Raw · MY-R	67.5 kg61.2	455060	354545	8090100	205	170.27	1

Muscle Hut Qualifier
Nov 30, 2024 · CAPO · Raw
1
SQ
67.5
BP
50
DL
107.5
Total
225
National Deadlift Only Championships
Dec 9, 2023 · CAPO · Raw
96
SQ
—
BP
—
DL
105
Total
105
Muscle Hut National Qualifier
Nov 18, 2023 · CAPO · Raw
1
SQ
60
BP
45
DL
100
Total
205

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile