Lifter profile

Theresa Zemmin

USAWomen-57 kgWrapsUPAAPF

10 meets from 2019 to 2025

Top 3.8 %

of ranked women, by best DOTS

#3,456 DOTS · USA

Theresa Zemmin competed in 10 powerlifting meets between 2019 and 2025, with UPA and APF. The best total, 405 kg (wraps, -63 kg), was set in October 2024 at RPG Fall Classic, 40 kg more than at the first full-power meet in October 2019. With 452.80 DOTS, Theresa Zemmin ranks #3,456 among women in the USA rankings and in the top 3.8% of ranked women worldwide.

Squat

172.5kg

Dec 12, 2020 · UPA

Bench press

72.5kg

Oct 19, 2024 · UPA

Deadlift

162.5kg

Oct 19, 2024 · UPA

Total

405kg

Wraps · -63 kg

DOTS

452.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %18/26

Bench press58 %14/24

Deadlift79 %19/24

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 18, 2025	RPG Fall ClassicUPA · Wraps · FM4R	56 kg55.1	142.5152.5162.5	62.567.570	140145·	360	421.81	1
Apr 26, 2025	The Meet on Main StreetAPF · Wraps · F_MCR_4_APF	67.5 kg60.2	137.5150·	6570·	137.5152.5·	372.5	412.07	1
Oct 19, 2024	RPG Fall ClassicUPA · Wraps · FM3R	60 kg59.2	152.5170170	67.572.575	150157.5162.5	405	452.80	1
Feb 17, 2024	Reign of PowerUPA · Wraps · FM3R	60 kg59.2	147.5147.5167.5	657072.5	137.5150160	397.5	444.41	1
Nov 11, 2023	1st Annual Kroc's Women's Only Powerlifting MeetUPA · Wraps · FM3R	60 kg59.4	150162.5170	67.572.572.5	140150·	370	412.78	1
Oct 23, 2021	Main Street MayhemAPF · Raw · F_OR_APF	67.5 kg67.5	155170182.5	62.57070	142.5157.5162.5	390	402.63	1
Apr 10, 2021	Women's Power WeekendAPF · Wraps · F_MCR_3_APF	67.5 kg66.41	151.95167.83167.83	70.3172.57·	138.35151.95161.03	390.09	406.55	1
Apr 10, 2021	Women's Power WeekendAPF · Wraps · F_OCR_APF	67.5 kg66.41	151.95167.83167.83	70.3172.57·	138.35151.95161.03	390.09	406.55	3
Dec 12, 2020	Wolverine OpenUPA · Wraps · FM3R	67.5 kg62.9	—	—	—	395	425.24	1
Jan 18, 2020	Winter WarfareUPA · Wraps · FOR	60 kg59	127.5140155	657072.5	125140147.5	357.5	400.56	3
Oct 19, 2019	Wolverine OpenUPA · Wraps · FM2R	60 kg59.2	—	—	—	365	408.08	1

RPG Fall Classic
Oct 18, 2025 · UPA · Wraps
1
SQ
152.5
BP
67.5
DL
140
Total
360
The Meet on Main Street
Apr 26, 2025 · APF · Wraps
1
SQ
150
BP
70
DL
152.5
Total
372.5
RPG Fall Classic
Oct 19, 2024 · UPA · Wraps
1
SQ
170
BP
72.5
DL
162.5
Total
405
Reign of Power
Feb 17, 2024 · UPA · Wraps
1
SQ
167.5
BP
70
DL
160
Total
397.5
1st Annual Kroc's Women's Only Powerlifting Meet
Nov 11, 2023 · UPA · Wraps
1
SQ
162.5
BP
67.5
DL
140
Total
370
Main Street Mayhem
Oct 23, 2021 · APF · Raw
1
SQ
170
BP
62.5
DL
157.5
Total
390
Women's Power Weekend
Apr 10, 2021 · APF · Wraps
1
SQ
167.83
BP
70.31
DL
151.95
Total
390.09
Women's Power Weekend
Apr 10, 2021 · APF · Wraps
3
SQ
167.83
BP
70.31
DL
151.95
Total
390.09
Wolverine Open
Dec 12, 2020 · UPA · Wraps
1
SQ
172.5
BP
67.5
DL
155
Total
395
Winter Warfare
Jan 18, 2020 · UPA · Wraps
3
SQ
140
BP
70
DL
147.5
Total
357.5
Wolverine Open
Oct 19, 2019 · UPA · Wraps
1
SQ
150
BP
70
DL
145
Total
365

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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