Lifter profile

Thomas Benecke

GermanyMen-74 kgSingle-plyBVDK

2 meets from 2004 to 2009

Top 83.6 %

of ranked men, by best DOTS

#6,993 DOTS · Germany

Thomas Benecke competed in 2 powerlifting meets between 2004 and 2009, with BVDK. The best total, 380 kg (single-ply, -74 kg), was set in April 2004 at Sachsen-Anhalt-Meisterschaften Kraftdreikampf. With 278.71 DOTS, Thomas Benecke ranks #6,993 among men in the Germany rankings and in the top 83.6% of ranked men worldwide.

Squat

127.5kg

Apr 17, 2004 · BVDK

Bench press

87.5kg

Apr 17, 2004 · BVDK

Deadlift

235kg

Dec 11, 2009 · BVDK

Total

380kg

Single-ply · -74 kg

DOTS

278.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile