Lifter profile

Thomas Coons

USAMen-83 kgRawUSAPL

11 meets from 2020 to 2025

Top 5.8 %

of ranked men, by best DOTS

#13,811 DOTS · USA

Thomas Coons competed in 11 powerlifting meets between 2020 and 2025, with USAPL. The best total, 665 kg (raw, -83 kg), was set in March 2025 at Arnold - Male Raw Challenge, 120 kg more than at the first full-power meet in January 2020. With 471.16 DOTS, Thomas Coons ranks #13,811 among men in the USA rankings and in the top 5.8% of ranked men worldwide.

Squat

237.5kg

Mar 1, 2025 · USAPL

Bench press

145kg

Mar 1, 2025 · USAPL

Deadlift

282.5kg

Mar 1, 2025 · USAPL

Total

665kg

Raw · -83 kg

DOTS

471.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat95 %37/39

Bench press74 %29/39

Deadlift95 %37/39

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 1, 2025	Arnold - Male Raw ChallengeUSAPL · Raw · MR-O	—76.5	212.5227.5237.5	130137.5145	250267.5282.5	665	471.16	24
Sep 5, 2024	Raw NationalsUSAPL · Raw · MR-O	75 kg73.85	212.5225232.5	130140145	255267.5275	640	463.75	30
Feb 3, 2024	Mustache Mayhem 7USAPL · Raw · MR-O	75 kg74.2	202.5217.5230	130140142.5	250265280	650	469.55	1
Sep 14, 2023	Raw NationalsUSAPL · Raw · MR-O	75 kg74.34	202.5217.5227.5	130140147.5	247.5265280	632.5	456.35	35
Dec 10, 2022	Zephyrs Winter ClassicUSAPL · Raw · MR-O	75 kg74.4	197.5212.5225	127.5137.5142.5	242.5262.5272.5	640	461.52	1
Jul 16, 2022	Odyssey Barbell Summer OpenUSAPL · Raw · MR-O	75 kg73.7	195207.5217.5	135142.5145	242.5252.5262.5	625	453.48	1
Mar 26, 2022	Collegiate NationalsUSAPL · Raw · MR-C	75 kg73.19	182.5195207.5	135142.5145	222.5245250	602.5	439.15	26
Nov 7, 2021	Pittsburgh Fall ClassicUSAPL · Raw · MR-O	74 kg72.9	187.5202.5212.5	127.5135142.5	227.5245257.5	612.5	447.61	1
May 1, 2021	Connecticut State ChampionshipsUSAPL · Raw · MR-O	74 kg73.15	180195205	132.5137.5142.5	225242.5252.5	595	433.84	1
Aug 29, 2020	Ohio OpenUSAPL · Raw · MR-O	74 kg72.45	177.5187.5195	130135140	220232.5240	570	418.26	3
Aug 29, 2020	Ohio OpenUSAPL · Raw · MR-Jr	74 kg72.45	177.5187.5195	130135140	220232.5240	570	418.26	2
Jan 12, 2020	New England OpenUSAPL · Raw · MR-Jr	74 kg71	177.5190195	127.5127.5130	207.5217.5227.5	545	405.41	3
Jan 12, 2020	New England OpenUSAPL · Raw · MR-O	74 kg71	177.5190195	127.5127.5130	207.5217.5227.5	545	405.41	2

Arnold - Male Raw Challenge
Mar 1, 2025 · USAPL · Raw
24
SQ
237.5
BP
145
DL
282.5
Total
665
Raw Nationals
Sep 5, 2024 · USAPL · Raw
30
SQ
232.5
BP
140
DL
267.5
Total
640
Mustache Mayhem 7
Feb 3, 2024 · USAPL · Raw
1
SQ
230
BP
140
DL
280
Total
650
Raw Nationals
Sep 14, 2023 · USAPL · Raw
35
SQ
227.5
BP
140
DL
265
Total
632.5
Zephyrs Winter Classic
Dec 10, 2022 · USAPL · Raw
1
SQ
225
BP
142.5
DL
272.5
Total
640
Odyssey Barbell Summer Open
Jul 16, 2022 · USAPL · Raw
1
SQ
217.5
BP
145
DL
262.5
Total
625
Collegiate Nationals
Mar 26, 2022 · USAPL · Raw
26
SQ
207.5
BP
145
DL
250
Total
602.5
Pittsburgh Fall Classic
Nov 7, 2021 · USAPL · Raw
1
SQ
212.5
BP
142.5
DL
257.5
Total
612.5
Connecticut State Championships
May 1, 2021 · USAPL · Raw
1
SQ
205
BP
137.5
DL
252.5
Total
595
Ohio Open
Aug 29, 2020 · USAPL · Raw
3
SQ
195
BP
135
DL
240
Total
570
Ohio Open
Aug 29, 2020 · USAPL · Raw
2
SQ
195
BP
135
DL
240
Total
570
New England Open
Jan 12, 2020 · USAPL · Raw
3
SQ
190
BP
127.5
DL
227.5
Total
545
New England Open
Jan 12, 2020 · USAPL · Raw
2
SQ
190
BP
127.5
DL
227.5
Total
545

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile