Lifter profile
Thomas Del Rosario
8 meets from 2022 to 2025
Top 1.9 %
of ranked men, by best DOTS
Thomas Del Rosario competed in 8 powerlifting meets between 2022 and 2025, with APLA and APU. The best total, 702.5 kg (raw, -74 kg), was set in November 2024 at Perf Cup II, 135 kg more than at the first full-power meet in March 2022. With 511.99 DOTS, Thomas Del Rosario ranks #178 among men in the Australia rankings and in the top 1.9% of ranked men worldwide.
257.5kg
Nov 9, 2024 · APLA
155kg
Feb 21, 2025 · APLA
305kg
Feb 21, 2025 · APLA
702.5kg
Raw · -74 kg
511.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2025 | Open NationalsAPLA · Raw · Open | 74 kg73.32 | 240252.5262.5 | 150155160 | 270290305 | 700 | 509.62 | 3 |
| Nov 9, 2024 | Perf Cup IIAPLA · Raw · Open | 74 kg73.2 | 235247.5257.5 | 145150155 | 265285290 | 702.5 | 511.99 | 1 |
| Aug 4, 2024 | XGYM Break All Limits Open IVAPLA · Raw · Open | 74 kg73.55 | 230245252.5 | 145150155 | 280300310 | 687.5 | 499.49 | 1 |
| Mar 8, 2024 | Nationals Series: Open ClassicAPLA · Raw · Open | 74 kg72.7 | 220220240 | 142.5150152.5 | 270290300 | 690 | 505.16 | 4 |
| Oct 28, 2023 | NSW State Classic Open Men's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 74 kg73.3 | 215230240 | 140147.5152.5 | 270270295 | 662.5 | 482.40 | 3 |
| Mar 25, 2023 | XGym Break All Limits OpenAPU · Raw · Open | 74 kg73.6 | 225240245 | 135142.5147.5 | 240260275 | 657.5 | 477.48 | 1 |
| Apr 30, 2022 | NSW Sub-Juniors & Juniors Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 74 kg72.35 | 205220230 | 125125130 | 245260262.5 | 615 | 451.70 | 4 |
| Mar 6, 2022 | The Alpha Athlete IVAPU · Raw · Junior | 74 kg72.15 | 180195205 | 115122.5127.5 | 225240255 | 567.5 | 417.59 | 2 |
- Open Nationals3
Feb 21, 2025 · APLA · Raw
SQ240
BP155
DL305
Total700
- Perf Cup II1
Nov 9, 2024 · APLA · Raw
SQ257.5
BP155
DL290
Total702.5
- XGYM Break All Limits Open IV1
Aug 4, 2024 · APLA · Raw
SQ252.5
BP155
DL280
Total687.5
- Nationals Series: Open Classic4
Mar 8, 2024 · APLA · Raw
SQ240
BP150
DL300
Total690
- NSW State Classic Open Men's Powerlifting and Bench Press Championships3
Oct 28, 2023 · APU · Raw
SQ240
BP152.5
DL270
Total662.5
- XGym Break All Limits Open1
Mar 25, 2023 · APU · Raw
SQ240
BP142.5
DL275
Total657.5
- NSW Sub-Juniors & Juniors Powerlifting and Bench Press Championships4
Apr 30, 2022 · APU · Raw
SQ230
BP125
DL260
Total615
- The Alpha Athlete IV2
Mar 6, 2022 · APU · Raw
SQ205
BP122.5
DL240
Total567.5
Competed against
Lifters met at the same meets, same division first.
- Jared QuintoAustralia · 5 meets together627.5kg455.51 DOTS
- Tony Mai #1Australia · 4 meets together727.5kg467.30 DOTS
- Danny Le #1Australia · 3 meets together697.5kg507.07 DOTS
- Zachary TorrevillasAustralia · 3 meets together647.5kg482.08 DOTS
- Kelvin TranAustralia · 3 meets together745kg504.14 DOTS
- Keyan Babaei-SomaghiAustralia · 2 meets together750.5kg544.66 DOTS
- Leonardo SucitraAustralia · 2 meets together748kg543.11 DOTS
- Lenex LuAustralia · 2 meets together767.5kg501.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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