Lifter profile

Thomas Delao

USAMen-93 kgUnlimitedTHSPA

7 meets from 2023 to 2024

Top 30.8 %

of ranked men, by best DOTS

#83,327 DOTS · USA

Thomas Delao competed in 7 powerlifting meets between 2023 and 2024, with THSPA. The best total, 594.21 kg (unlimited, -93 kg), was set in February 2024 at HD Boys LCQ, 104.33 kg more than at the first full-power meet in January 2023. With 387.84 DOTS, Thomas Delao ranks #83,327 among men in the USA rankings and in the top 30.8% of ranked men worldwide.

Squat

226.8kg

Feb 21, 2024 · THSPA

Bench press

140.61kg

Mar 8, 2024 · THSPA

Deadlift

229.06kg

Feb 21, 2024 · THSPA

Total

594.21kg

Unlimited · -93 kg

DOTS

387.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

  • Boys Region 4 Division 3

    Mar 8, 2024 · THSPA · Unlimited

    6
    SQ

    222.26

    BP

    140.61

    DL

    222.26

    Total

    585.13

  • HD Boys LCQ

    Feb 21, 2024 · THSPA · Unlimited

    3
    SQ

    226.8

    BP

    138.35

    DL

    229.06

    Total

    594.21

  • HD Boys 2

    Feb 8, 2024 · THSPA · Unlimited

    1
    SQ

    217.72

    BP

    124.74

    DL

    206.38

    Total

    548.85

  • HD Boys 1

    Jan 24, 2024 · THSPA · Unlimited

    1
    SQ

    210.92

    BP

    124.74

    DL

    210.92

    Total

    546.58

  • EC Boys 3

    Feb 22, 2023 · THSPA · Unlimited

    3
    SQ

    208.65

    BP

    122.47

    DL

    206.38

    Total

    537.51

  • HD League Boys 4

    Feb 8, 2023 · THSPA · Unlimited

    2
    SQ

    199.58

    BP

    124.74

    DL

    204.12

    Total

    528.44

  • HD League Boys 1

    Jan 25, 2023 · THSPA · Unlimited

    3
    SQ

    183.7

    BP

    111.13

    DL

    195.04

    Total

    489.88

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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