Lifter profile

Thomas Ponchet

FranceMen-83 kgRawFFForce

2 meets from 2023 to 2024

Top 55.5 %

of ranked men, by best DOTS

#5,253 DOTS · France

Thomas Ponchet competed in 2 powerlifting meets between 2023 and 2024, with FFForce. The best total, 492.5 kg (raw, -83 kg), was set in January 2024 at Open de Nice, 72.5 kg more than at the first full-power meet in June 2023. With 340.99 DOTS, Thomas Ponchet ranks #5,253 among men in the France rankings and in the top 55.5% of ranked men worldwide.

Squat

175kg

Jan 13, 2024 · FFForce

Bench press

122.5kg

Jan 13, 2024 · FFForce

Deadlift

195kg

Jan 13, 2024 · FFForce

Total

492.5kg

Raw · -83 kg

DOTS

340.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 13, 2024	Open de NiceFFForce · Raw · Juniors	83 kg79.45	160170175	115122.5130	177.5187.5195	492.5	340.99	2
Jun 11, 2023	Open de NiceFFForce · Raw · Juniors	83 kg76.4	135145152.5	95102.5110	140150165	420	297.82	2

Open de Nice
Jan 13, 2024 · FFForce · Raw
2
SQ
175
BP
122.5
DL
195
Total
492.5
Open de Nice
Jun 11, 2023 · FFForce · Raw
2
SQ
152.5
BP
102.5
DL
165
Total
420

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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