Lifter profile

Thomas Puzicha

NorwayMen-105 kgRawNSF

127 meets from 1996 to 2023

Top 10.2 %

of ranked men, by best DOTS

#509 DOTS · Norway

Thomas Puzicha competed in 127 powerlifting meets between 1996 and 2023, with NSF. The best total, 750 kg (single-ply, -120 kg), was set in May 2014 at NM Styrkeløft, 365 kg more than at the first full-power meet in May 1996. With 446.76 DOTS, Thomas Puzicha ranks #509 among men in the Norway rankings and in the top 10.2% of ranked men worldwide.

Squat

265kg

Feb 4, 2017 · NSF

Bench press

230kg

May 29, 2014 · NSF

Deadlift

260kg

Nov 18, 2016 · NSF

Total

750kg

Single-ply · -120 kg

DOTS

446.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %99/123

Bench press82 %182/221

Deadlift87 %106/122

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Meet history

127 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 21, 2023	Lenja AK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49	105 kg98.35	167.5175182.5	140147.5150	190200215	545	337.91	4
Dec 17, 2022	Åpent stevneNSF · Raw · Masters 40-49	105 kg94.2	150162.5165	120127.5130	160160170	462.5	292.47	1
Apr 26, 2018	NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Masters 40-49	105 kg103.25	177.5187.5195	150157.5160	195205210	562.5	341.58	3
Apr 16, 2018	KlubbmesterskapNSF · Raw · Masters 40-49	105 kg102.9	175182.5190	150155·	195205212.5	550	334.46	1
Feb 24, 2018	KlubbstevneNSF · Raw · Masters 40-49	105 kg103.5	155165·	140150155	155170185	505	306.35	1
Feb 3, 2018	Regionmesterskap Øst utstyrNSF · Single-ply · Bench only · Masters 40-49	105 kg103.95	—	195202.5207.5	—	207.5	125.65	1
Jan 17, 2018	Klubbmesterskap benkpressNSF · Single-ply · Bench only · Masters 40-49	105 kg104.3	—	200207.5207.5	—	200	120.95	1
Feb 4, 2017	Regionmesterskap region ØstNSF · Single-ply · Masters 40-49	120 kg106.65	250257.5265	155162.5165	240255260	685	410.56	1
Jan 18, 2017	Klubbmesterskap i benkpressNSF · Raw · Bench only · Masters 40-49	120 kg106.2	—	145155160	—	160	96.06	1
Dec 9, 2016	KlubbstevneNSF · Single-ply · Open	120 kg105.2	240250·	5060·	240255262.5	565	340.49	1
Dec 3, 2016	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	120 kg106.81	—	150160167.5	—	160	95.84	3
Nov 18, 2016	NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open	120 kg107.36	230240250	100··	230245260	610	364.66	1
Sep 21, 2016	Åpent stevneNSF · Raw · Masters 40-49	105 kg102.8	170180185	140150155	185195205	540	328.51	1
Jun 1, 2016	Åpent stevneNSF · Single-ply · Masters 40-49	120 kg105.2	175185195	150160167.5	180200210	562.5	338.98	1
Apr 29, 2016	NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Masters 40-49	120 kg107.4	195205210	165170172.5	205217.5227.5	610	364.61	5
Mar 12, 2016	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	120 kg108.95	—	125145162.5	—	162.5	96.59	2
Mar 2, 2016	KlubbmesterskapNSF · Raw · Masters 40-49	120 kg108.3	192.5200205	152.5157.5162.5	200212.5220	587.5	350.03	1
Feb 2, 2016	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	120 kg106.9	—	202.5210215	—	215	128.74	1
Jan 30, 2016	RM ØstNSF · Single-ply · Masters 40-49	120 kg106.55	210220235	195202.5210	185200210	655	392.73	1
May 29, 2014	NM StyrkeløftNSF · Single-ply · Open	120 kg108.35	250260265	220227.5230	245255260	750	446.76	9
Apr 30, 2014	SeriestevneNSF · Single-ply · Open	120 kg105.3	265265270	215222.5227.5	240252.5260	—	—	DQ
Mar 22, 2014	NM BenkpressNSF · Single-ply · Bench only · Open	105 kg104.24	—	215222.5225	—	225	136.10	8
Mar 5, 2014	KlubbstevneNSF · Single-ply · Open	105 kg105	205215220	210217.5220	225240255	695	419.15	1
Feb 8, 2014	RM ØstNSF · Single-ply · Bench only · Open	105 kg104.6	—	205212.5220	—	220	132.89	5
Jan 22, 2014	Klubbmesterskap BenkpressNSF · Single-ply · Bench only · Open	105 kg103.6	—	215215215	—	—	—	DQ
Dec 11, 2013	SeriestevneNSF · Single-ply · Open	105 kg102.7	220235245	200207.5210	210225242.5	685	416.89	1
Oct 5, 2013	RM klassiskNSF · Raw · Open	105 kg103.2	180190197.5	150160165	205220230	582.5	353.79	4
Sep 7, 2013	Sydnorsk styrkeløftNSF · Raw · Open	105 kg102.5	182.5190195	155162.5165	190205222.5	575	350.23	4
May 11, 2013	RegionskampNSF · Single-ply · Bench only · Open	105 kg103.3	—	210215220	—	220	133.57	1
Apr 24, 2013	SeriestevneNSF · Single-ply · Bench only · Open	105 kg103.8	—	210210217.5	—	217.5	131.79	1
Mar 23, 2013	NM benkpressNSF · Single-ply · Bench only · Open	105 kg103.5	—	202.5207.5215	—	215	130.43	6
Mar 6, 2013	KlubbstevneNSF · Single-ply · Bench only · Open	105 kg103.1	—	200207.5215	—	215	130.64	1
Jan 23, 2013	KlubbmesterskapNSF · Single-ply · Bench only · Open	105 kg100.2	—	175180185	—	185	113.77	1
Jun 1, 2012	NMNSF · Single-ply · Open	105 kg102.99	255262.5262.5	200210215	245250255	727.5	442.23	5
Apr 25, 2012	KlubbstevneNSF · Single-ply · Open	105 kg103	250250·	210215·	230240·	690	419.42	1
Mar 24, 2012	NM BenkpressNSF · Single-ply · Bench only · Open	105 kg103	—	207.5212.5222.5	—	212.5	129.17	5
Mar 14, 2012	KlubbmesterskapNSF · Single-ply · Bench only · Open	105 kg102.9	—	205210·	—	210	127.70	2
Jan 25, 2012	Klubbmesterskap benkpressNSF · Single-ply · Bench only · Open	105 kg100.4	—	200205207.5	—	207.5	127.50	1
Dec 22, 2011	Åpent stevneNSF · Single-ply · Bench only · Open	105 kg99.5	—	185195200	—	200	123.37	1
Dec 7, 2011	SeriestevneNSF · Single-ply · Open	105 kg100.3	170180190	180187.5192.5	210225235	617.5	379.59	1
Jun 3, 2011	NMNSF · Single-ply · Open	105 kg99.7	245252.5260	195202.5205	237.5247.5252.5	702.5	432.96	10
Apr 6, 2011	SeriestevneNSF · Single-ply · Open	105 kg95.8	195210225	170177.5185	210230·	640	401.55	1
Feb 9, 2011	KlubbmesterskapNSF · Single-ply · Open	105 kg95.1	170185200	155162.5170	180195210	580	365.15	1
Dec 8, 2010	SeriestevneNSF · Single-ply · Open	100 kg95.1	155167.5172.5	130135140	175180185	487.5	306.91	1
Jun 5, 2009	NM StyrkeløftNSF · Single-ply · Open	110 kg102.1	240250250	150155160	230245252.5	645	393.51	8
May 20, 2009	SeriestevneNSF · Single-ply · Open	100 kg98.6	215230240	150150155	220230·	625	387.08	1
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg98.1	—	205205210	—	—	—	DQ
Mar 18, 2009	KlubbmesterskapNSF · Single-ply · Open	100 kg97.7	180200215	200205·	180200·	620	385.55	2
Feb 11, 2009	KlubbmesterskapNSF · Single-ply · Bench only · Open	100 kg96.9	—	150155·	—	150	93.62	2
Dec 8, 2008	SeriestevneNSF · Single-ply · Bench only · Open	100 kg99.9	—	215220222.5	—	220	135.47	1
Oct 26, 2008	SeriestevneNSF · Single-ply · Bench only · Open	100 kg98	—	200210215	—	215	133.52	1
Oct 19, 2008	Syd-Norsk BenkpressNSF · Single-ply · Bench only · Open	100 kg99	—	200205212.5	—	212.5	131.37	2
Jun 16, 2008	SeriestevneNSF · Single-ply · Open	100 kg98.2	235235240	185195200	235242.5247.5	682.5	423.45	1
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg98.4	—	187.5192.5197.5	—	197.5	122.43	5
Apr 23, 2008	NMNSF · Single-ply · Open	100 kg97.2	235242.5247.5	180187.5190	235245250	687.5	428.51	4
Mar 10, 2008	KlubbmesterskapNSF · Single-ply · Open	100 kg97.7	225235245	180187.5192.5	225235240	667.5	415.09	1
Jan 21, 2008	KlubbmesterskapNSF · Single-ply · Bench only · Open	100 kg96.3	—	185190192.5	—	192.5	120.49	1
Jun 30, 2007	NM benkpressNSF · Single-ply · Bench only · Open	100 kg94.6	—	175182.5187.5	—	182.5	115.18	6
Jun 5, 2007	SeriestevneNSF · Single-ply · Open	100 kg95.5	210225230	175185190	225235245	660	414.70	1
Apr 26, 2007	SeriestevneNSF · Single-ply · Open	100 kg97.4	—	—	—	592.5	368.96	1
Feb 20, 2007	KlubbmesterskapNSF · Single-ply · Open	100 kg97.7	—	—	—	675	419.75	1
Jan 30, 2007	KlubbmesterskapNSF · Single-ply · Bench only · Open	100 kg97.5	—	—	—	182.5	113.59	1
Dec 16, 2006	Nasjonalt julestevneNSF · Single-ply · Open	100 kg96.2	—	—	—	537.5	336.60	2
Oct 26, 2006	SeriestevneNSF · Single-ply · Open	100 kg95.7	—	—	—	685	430.00	1
Aug 26, 2006	NM benkpressNSF · Single-ply · Bench only · Open	100 kg95	—	—	—	—	—	DQ
Jun 1, 2006	SeriestevneNSF · Single-ply · Open	100 kg96.3	—	—	—	650	406.86	1
Apr 27, 2006	SeriestevneNSF · Single-ply · Open	100 kg97.1	—	—	—	682.5	425.59	1
Mar 16, 2006	KlubbmesterskapNSF · Single-ply · Open	100 kg97.9	—	—	—	612.5	380.54	1
Feb 24, 2006	NMNSF · Single-ply · Open	100 kg99.1	240··	177.5··	245··	662.5	409.39	8
Jan 19, 2006	SeriestevneNSF · Single-ply · Bench only · Open	100 kg96.9	—	—	—	182.5	113.91	2
Dec 10, 2005	NM LagNSF · Single-ply · Open	100 kg96.7	—	—	—	657.5	410.77	1
Nov 26, 2005	KM BenkpressNSF · Single-ply · Bench only · Open	100 kg95.7	—	—	—	175	109.85	3
Oct 24, 2005	SeriestevneNSF · Single-ply · Open	100 kg96.5	—	—	—	660	412.72	1
Jun 10, 2005	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg99.2	—	175··	—	175	108.09	4
May 30, 2005	SeriestevneNSF · Single-ply · Open	100 kg99.3	—	—	—	672.5	415.20	1
Mar 11, 2005	NMNSF · Single-ply · Open	100 kg99.1	232.5··	177.5··	242.5··	652.5	403.21	9
Feb 28, 2005	KlubbmesterskapNSF · Single-ply · Bench only · Open	100 kg98.5	—	—	—	172.5	106.88	1
Jan 29, 2005	KMNSF · Single-ply · Open	100 kg96.9	—	—	—	637.5	397.90	3
Nov 27, 2004	KM BenkpressNSF · Single-ply · Bench only · Open	100 kg92	—	—	—	160	102.33	3
Aug 28, 2004	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg97	—	—	—	160	99.82	7
Jun 10, 2004	SeriestevneNSF · Single-ply · Open	100 kg97.1	—	—	—	635	395.97	1
Apr 30, 2004	SeriestevneNSF · Single-ply · Bench only · Open	100 kg97.6	—	—	—	165	102.65	2
Mar 19, 2004	NMNSF · Single-ply · Open	100 kg99.3	245··	175··	232.5··	652.5	402.85	9
Mar 8, 2004	KlubbmesterskapNSF · Single-ply · Open	100 kg99.8	—	—	—	645	397.35	1
Feb 9, 2004	SeriestevneNSF · Single-ply · Open	100 kg96.5	—	—	—	637.5	398.65	2
Nov 8, 2003	KM BenkpressNSF · Single-ply · Bench only · Open	100 kg92.6	—	—	—	145	92.45	2
Oct 20, 2003	SeriestevneNSF · Single-ply · Open	100 kg93.9	—	—	—	585	370.50	1
Aug 30, 2003	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg89.9	—	—	—	135	87.34	7
Jun 16, 2003	SeriestevneNSF · Single-ply · Bench only · Open	100 kg95	—	—	—	150	94.48	1
May 24, 2003	KretsmesterskapNSF · Single-ply · Open	100 kg96.1	—	—	—	612.5	383.75	1
Apr 7, 2003	SeriestevneNSF · Single-ply · Open	100 kg93.2	—	—	—	562.5	357.52	2
Feb 23, 2003	B-NMNSF · Single-ply · Open	90 kg89.9	—	—	—	557.5	360.68	3
Feb 10, 2003	KlubbmesterskapNSF · Single-ply · Open	100 kg93.1	—	—	—	577.5	367.25	1
Nov 23, 2002	KM benkpressNSF · Single-ply · Bench only · Open	100 kg91.9	—	—	—	145	92.79	2
Oct 28, 2002	SeriestevneNSF · Single-ply · Open	100 kg93.1	—	—	—	575	365.66	2
Jun 1, 2002	KretsmesterskapNSF · Single-ply · Open	100 kg91.3	—	—	—	530	340.26	2
Apr 15, 2002	KlubbstevneNSF · Single-ply · Open	100 kg93.5	—	—	—	567.5	360.15	3
Feb 28, 2002	SeriestevneNSF · Single-ply · Bench only · Open	100 kg93.5	—	—	—	140	88.85	3
Feb 16, 2002	B-og Veteran NMNSF · Single-ply · Open	100 kg94.9	—	—	—	542.5	341.87	5
Feb 4, 2002	KlubbmesterskapNSF · Single-ply · Bench only · Open	100 kg92.8	—	—	—	130	82.80	2
Aug 25, 2001	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg90.6	—	—	—	130	83.78	11
Jun 11, 2001	SeriestevneNSF · Single-ply · Open	90 kg89.1	—	—	—	560	363.95	1
Apr 21, 2001	SeriestevneNSF · Single-ply · Bench only · Open	90 kg89.7	—	—	—	135	87.44	2
Mar 19, 2001	KlubbmesterskapNSF · Single-ply · Open	90 kg89.7	—	—	—	562.5	364.33	2
Feb 26, 2001	SeriestevneNSF · Single-ply · Open	90 kg89.4	—	—	—	545	353.59	2
Feb 5, 2001	Klubbmesterskap benkNSF · Single-ply · Bench only · Open	90 kg88.4	—	—	—	130	84.83	2
Oct 23, 2000	SeriestevneNSF · Single-ply · Open	90 kg88.6	—	—	—	527.5	343.81	2
Jun 3, 2000	BenkcupNSF · Single-ply · Open	90 kg85.4	—	—	—	520	345.57	2
Mar 13, 2000	KlubbmesterskapNSF · Single-ply · Open	90 kg84.2	—	—	—	502.5	336.53	1
Feb 21, 2000	SeriestevneNSF · Single-ply · Open	90 kg84	—	—	—	495	331.94	1
Feb 7, 2000	BenkstevneNSF · Single-ply · Bench only · Open	90 kg83.8	—	—	—	115	77.22	2
Nov 13, 1999	NM styrkeløft juniorNSF · Single-ply · Juniors 19-23	82.5 kg81.9	180195195	105112.5115	185195197.5	487.5	331.60	3
Aug 22, 1999	NM benkpressNSF · Single-ply · Bench only · Juniors 19-23	90 kg83.9	—	105105112.5	—	112.5	75.49	2
Nov 22, 1998	KM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	82.5 kg79.6	—	100105107.5	—	100	69.16	1
Nov 7, 1998	Junior NMNSF · Single-ply · Juniors 19-23	82.5 kg78.3	170180185	100105107.5	175185190	470	328.27	5
Oct 27, 1998	SeriestevneNSF · Single-ply · Juniors 19-23	82.5 kg79.1	160170175	100102.5105	160170175	455	315.86	1
Aug 22, 1998	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	82.5 kg78.9	—	100105110	—	105	73.00	4
Jun 18, 1998	SeriestevneNSF · Single-ply · Juniors 19-23	75 kg74.2	160170180	95100107.5	160170185	447.5	323.27	1
Apr 25, 1998	KMNSF · Single-ply · Juniors 19-23	82.5 kg78	150170180	95102.5107.5	160175185	452.5	316.79	2
Nov 23, 1997	KM benkpressNSF · Single-ply · Bench only · Juniors 19-23	75 kg74.6	—	95100102.5	—	100	71.99	1
Oct 11, 1997	RM styrkeløft ØstNSF · Single-ply · Juniors 19-23	75 kg74.6	145155155	95100102.5	150160177.5	432.5	311.35	1
Sep 28, 1997	Benkpress-cuoNSF · Single-ply · Bench only · Juniors 19-23	82.5 kg75.3	—	95100102.5	—	100	71.56	1
Aug 30, 1997	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	82.5 kg75.7	—	95100105	—	100	71.32	2
May 3, 1997	KMNSF · Single-ply · Juniors 19-23	75 kg72.5	145165170	95100102.5	150170175	445	326.39	1
Mar 22, 1997	Interkrets benkNSF · Single-ply · Bench only · Juniors 19-23	75 kg74.3	—	9097.5100	—	97.5	70.37	1
Feb 16, 1997	Benk-cupNSF · Single-ply · Bench only · Juniors 19-23	75 kg74.5	—	9097.5102.5	—	102.5	73.85	1
May 5, 1996	KMNSF · Single-ply · Juniors 19-23	75 kg72.5	115130145	8597.597.5	120140155	385	282.38	1

Lenja AK NM styrkeløft utstyrsfritt veteran
Apr 21, 2023 · NSF · Raw
4
SQ
182.5
BP
147.5
DL
215
Total
545
Åpent stevne
Dec 17, 2022 · NSF · Raw
1
SQ
162.5
BP
130
DL
170
Total
462.5
NM Ungdom Junior Veteran Utstyrsfritt
Apr 26, 2018 · NSF · Raw
3
SQ
195
BP
157.5
DL
210
Total
562.5
Klubbmesterskap
Apr 16, 2018 · NSF · Raw
1
SQ
190
BP
155
DL
205
Total
550
Klubbstevne
Feb 24, 2018 · NSF · Raw
1
SQ
165
BP
155
DL
185
Total
505
Regionmesterskap Øst utstyr
Feb 3, 2018 · NSF · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
Klubbmesterskap benkpress
Jan 17, 2018 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Regionmesterskap region Øst
Feb 4, 2017 · NSF · Single-ply
1
SQ
265
BP
165
DL
255
Total
685
Klubbmesterskap i benkpress
Jan 18, 2017 · NSF · Raw
1
SQ
—
BP
160
DL
—
Total
160
Klubbstevne
Dec 9, 2016 · NSF · Single-ply
1
SQ
250
BP
60
DL
255
Total
565
NM benkpress utstyrsfritt
Dec 3, 2016 · NSF · Raw
3
SQ
—
BP
160
DL
—
Total
160
NM styrkeløft ungdom junior og veteran
Nov 18, 2016 · NSF · Single-ply
1
SQ
250
BP
100
DL
260
Total
610
Åpent stevne
Sep 21, 2016 · NSF · Raw
1
SQ
185
BP
150
DL
205
Total
540
Åpent stevne
Jun 1, 2016 · NSF · Single-ply
1
SQ
185
BP
167.5
DL
210
Total
562.5
NM Ungdom/Junior/Veteran Utstyrsfritt
Apr 29, 2016 · NSF · Raw
5
SQ
210
BP
172.5
DL
227.5
Total
610
NM Benkpress
Mar 12, 2016 · NSF · Single-ply
2
SQ
—
BP
162.5
DL
—
Total
162.5
Klubbmesterskap
Mar 2, 2016 · NSF · Raw
1
SQ
205
BP
162.5
DL
220
Total
587.5
Klubbstevne
Feb 2, 2016 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
RM Øst
Jan 30, 2016 · NSF · Single-ply
1
SQ
235
BP
210
DL
210
Total
655
NM Styrkeløft
May 29, 2014 · NSF · Single-ply
9
SQ
260
BP
230
DL
260
Total
750
Seriestevne
Apr 30, 2014 · NSF · Single-ply
DQ
SQ
—
BP
227.5
DL
260
Total
—
NM Benkpress
Mar 22, 2014 · NSF · Single-ply
8
SQ
—
BP
225
DL
—
Total
225
Klubbstevne
Mar 5, 2014 · NSF · Single-ply
1
SQ
220
BP
220
DL
255
Total
695
RM Øst
Feb 8, 2014 · NSF · Single-ply
5
SQ
—
BP
220
DL
—
Total
220
Klubbmesterskap Benkpress
Jan 22, 2014 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
Dec 11, 2013 · NSF · Single-ply
1
SQ
235
BP
207.5
DL
242.5
Total
685
RM klassisk
Oct 5, 2013 · NSF · Raw
4
SQ
197.5
BP
165
DL
220
Total
582.5
Sydnorsk styrkeløft
Sep 7, 2013 · NSF · Raw
4
SQ
190
BP
162.5
DL
222.5
Total
575
Regionskamp
May 11, 2013 · NSF · Single-ply
1
SQ
—
BP
220
DL
—
Total
220
Seriestevne
Apr 24, 2013 · NSF · Single-ply
1
SQ
—
BP
217.5
DL
—
Total
217.5
NM benkpress
Mar 23, 2013 · NSF · Single-ply
6
SQ
—
BP
215
DL
—
Total
215
Klubbstevne
Mar 6, 2013 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
Klubbmesterskap
Jan 23, 2013 · NSF · Single-ply
1
SQ
—
BP
185
DL
—
Total
185
NM
Jun 1, 2012 · NSF · Single-ply
5
SQ
262.5
BP
215
DL
250
Total
727.5
Klubbstevne
Apr 25, 2012 · NSF · Single-ply
1
SQ
250
BP
210
DL
230
Total
690
NM Benkpress
Mar 24, 2012 · NSF · Single-ply
5
SQ
—
BP
212.5
DL
—
Total
212.5
Klubbmesterskap
Mar 14, 2012 · NSF · Single-ply
2
SQ
—
BP
210
DL
—
Total
210
Klubbmesterskap benkpress
Jan 25, 2012 · NSF · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
Åpent stevne
Dec 22, 2011 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Seriestevne
Dec 7, 2011 · NSF · Single-ply
1
SQ
190
BP
192.5
DL
235
Total
617.5
NM
Jun 3, 2011 · NSF · Single-ply
10
SQ
252.5
BP
202.5
DL
247.5
Total
702.5
Seriestevne
Apr 6, 2011 · NSF · Single-ply
1
SQ
225
BP
185
DL
230
Total
640
Klubbmesterskap
Feb 9, 2011 · NSF · Single-ply
1
SQ
200
BP
170
DL
210
Total
580
Seriestevne
Dec 8, 2010 · NSF · Single-ply
1
SQ
167.5
BP
140
DL
180
Total
487.5
NM Styrkeløft
Jun 5, 2009 · NSF · Single-ply
8
SQ
240
BP
160
DL
245
Total
645
Seriestevne
May 20, 2009 · NSF · Single-ply
1
SQ
240
BP
155
DL
230
Total
625
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbmesterskap
Mar 18, 2009 · NSF · Single-ply
2
SQ
215
BP
205
DL
200
Total
620
Klubbmesterskap
Feb 11, 2009 · NSF · Single-ply
2
SQ
—
BP
150
DL
—
Total
150
Seriestevne
Dec 8, 2008 · NSF · Single-ply
1
SQ
—
BP
220
DL
—
Total
220
Seriestevne
Oct 26, 2008 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
Syd-Norsk Benkpress
Oct 19, 2008 · NSF · Single-ply
2
SQ
—
BP
212.5
DL
—
Total
212.5
Seriestevne
Jun 16, 2008 · NSF · Single-ply
1
SQ
240
BP
200
DL
242.5
Total
682.5
NM Benkpress
May 31, 2008 · NSF · Single-ply
5
SQ
—
BP
197.5
DL
—
Total
197.5
NM
Apr 23, 2008 · NSF · Single-ply
4
SQ
247.5
BP
190
DL
250
Total
687.5
Klubbmesterskap
Mar 10, 2008 · NSF · Single-ply
1
SQ
235
BP
192.5
DL
240
Total
667.5
Klubbmesterskap
Jan 21, 2008 · NSF · Single-ply
1
SQ
—
BP
192.5
DL
—
Total
192.5
NM benkpress
Jun 30, 2007 · NSF · Single-ply
6
SQ
—
BP
182.5
DL
—
Total
182.5
Seriestevne
Jun 5, 2007 · NSF · Single-ply
1
SQ
230
BP
185
DL
245
Total
660
Seriestevne
Apr 26, 2007 · NSF · Single-ply
1
SQ
195
BP
187.5
DL
210
Total
592.5
Klubbmesterskap
Feb 20, 2007 · NSF · Single-ply
1
SQ
245
BP
190
DL
240
Total
675
Klubbmesterskap
Jan 30, 2007 · NSF · Single-ply
1
SQ
—
BP
182.5
DL
—
Total
182.5
Nasjonalt julestevne
Dec 16, 2006 · NSF · Single-ply
2
SQ
180
BP
177.5
DL
180
Total
537.5
Seriestevne
Oct 26, 2006 · NSF · Single-ply
1
SQ
250
BP
190
DL
245
Total
685
NM benkpress
Aug 26, 2006 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
Jun 1, 2006 · NSF · Single-ply
1
SQ
235
BP
175
DL
240
Total
650
Seriestevne
Apr 27, 2006 · NSF · Single-ply
1
SQ
250
BP
187.5
DL
245
Total
682.5
Klubbmesterskap
Mar 16, 2006 · NSF · Single-ply
1
SQ
200
BP
182.5
DL
230
Total
612.5
NM
Feb 24, 2006 · NSF · Single-ply
8
SQ
240
BP
177.5
DL
245
Total
662.5
Seriestevne
Jan 19, 2006 · NSF · Single-ply
2
SQ
—
BP
182.5
DL
—
Total
182.5
NM Lag
Dec 10, 2005 · NSF · Single-ply
1
SQ
235
BP
177.5
DL
245
Total
657.5
KM Benkpress
Nov 26, 2005 · NSF · Single-ply
3
SQ
—
BP
175
DL
—
Total
175
Seriestevne
Oct 24, 2005 · NSF · Single-ply
1
SQ
245
BP
175
DL
240
Total
660
NM Benkpress
Jun 10, 2005 · NSF · Single-ply
4
SQ
—
BP
175
DL
—
Total
175
Seriestevne
May 30, 2005 · NSF · Single-ply
1
SQ
247.5
BP
180
DL
245
Total
672.5
NM
Mar 11, 2005 · NSF · Single-ply
9
SQ
232.5
BP
177.5
DL
242.5
Total
652.5
Klubbmesterskap
Feb 28, 2005 · NSF · Single-ply
1
SQ
—
BP
172.5
DL
—
Total
172.5
KM
Jan 29, 2005 · NSF · Single-ply
3
SQ
237.5
BP
170
DL
230
Total
637.5
KM Benkpress
Nov 27, 2004 · NSF · Single-ply
3
SQ
—
BP
160
DL
—
Total
160
NM Benkpress
Aug 28, 2004 · NSF · Single-ply
7
SQ
—
BP
160
DL
—
Total
160
Seriestevne
Jun 10, 2004 · NSF · Single-ply
1
SQ
230
BP
170
DL
235
Total
635
Seriestevne
Apr 30, 2004 · NSF · Single-ply
2
SQ
—
BP
165
DL
—
Total
165
NM
Mar 19, 2004 · NSF · Single-ply
9
SQ
245
BP
175
DL
232.5
Total
652.5
Klubbmesterskap
Mar 8, 2004 · NSF · Single-ply
1
SQ
240
BP
175
DL
230
Total
645
Seriestevne
Feb 9, 2004 · NSF · Single-ply
2
SQ
237.5
BP
170
DL
230
Total
637.5
KM Benkpress
Nov 8, 2003 · NSF · Single-ply
2
SQ
—
BP
145
DL
—
Total
145
Seriestevne
Oct 20, 2003 · NSF · Single-ply
1
SQ
225
BP
145
DL
215
Total
585
NM Benkpress
Aug 30, 2003 · NSF · Single-ply
7
SQ
—
BP
135
DL
—
Total
135
Seriestevne
Jun 16, 2003 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
Kretsmesterskap
May 24, 2003 · NSF · Single-ply
1
SQ
235
BP
147.5
DL
230
Total
612.5
Seriestevne
Apr 7, 2003 · NSF · Single-ply
2
SQ
215
BP
142.5
DL
205
Total
562.5
B-NM
Feb 23, 2003 · NSF · Single-ply
3
SQ
210
BP
130
DL
217.5
Total
557.5
Klubbmesterskap
Feb 10, 2003 · NSF · Single-ply
1
SQ
215
BP
145
DL
217.5
Total
577.5
KM benkpress
Nov 23, 2002 · NSF · Single-ply
2
SQ
—
BP
145
DL
—
Total
145
Seriestevne
Oct 28, 2002 · NSF · Single-ply
2
SQ
222.5
BP
142.5
DL
210
Total
575
Kretsmesterskap
Jun 1, 2002 · NSF · Single-ply
2
SQ
200
BP
140
DL
190
Total
530
Klubbstevne
Apr 15, 2002 · NSF · Single-ply
3
SQ
225
BP
142.5
DL
200
Total
567.5
Seriestevne
Feb 28, 2002 · NSF · Single-ply
3
SQ
—
BP
140
DL
—
Total
140
B-og Veteran NM
Feb 16, 2002 · NSF · Single-ply
5
SQ
205
BP
137.5
DL
200
Total
542.5
Klubbmesterskap
Feb 4, 2002 · NSF · Single-ply
2
SQ
—
BP
130
DL
—
Total
130
NM Benkpress
Aug 25, 2001 · NSF · Single-ply
11
SQ
—
BP
130
DL
—
Total
130
Seriestevne
Jun 11, 2001 · NSF · Single-ply
1
SQ
215
BP
132.5
DL
212.5
Total
560
Seriestevne
Apr 21, 2001 · NSF · Single-ply
2
SQ
—
BP
135
DL
—
Total
135
Klubbmesterskap
Mar 19, 2001 · NSF · Single-ply
2
SQ
212.5
BP
135
DL
215
Total
562.5
Seriestevne
Feb 26, 2001 · NSF · Single-ply
2
SQ
205
BP
130
DL
210
Total
545
Klubbmesterskap benk
Feb 5, 2001 · NSF · Single-ply
2
SQ
—
BP
130
DL
—
Total
130
Seriestevne
Oct 23, 2000 · NSF · Single-ply
2
SQ
210
BP
117.5
DL
200
Total
527.5
Benkcup
Jun 3, 2000 · NSF · Single-ply
2
SQ
202.5
BP
122.5
DL
195
Total
520
Klubbmesterskap
Mar 13, 2000 · NSF · Single-ply
1
SQ
192.5
BP
115
DL
195
Total
502.5
Seriestevne
Feb 21, 2000 · NSF · Single-ply
1
SQ
190
BP
115
DL
190
Total
495
Benkstevne
Feb 7, 2000 · NSF · Single-ply
2
SQ
—
BP
115
DL
—
Total
115
NM styrkeløft junior
Nov 13, 1999 · NSF · Single-ply
3
SQ
180
BP
112.5
DL
195
Total
487.5
NM benkpress
Aug 22, 1999 · NSF · Single-ply
2
SQ
—
BP
112.5
DL
—
Total
112.5
KM Benkpress
Nov 22, 1998 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Junior NM
Nov 7, 1998 · NSF · Single-ply
5
SQ
180
BP
105
DL
185
Total
470
Seriestevne
Oct 27, 1998 · NSF · Single-ply
1
SQ
175
BP
105
DL
175
Total
455
NM Benkpress
Aug 22, 1998 · NSF · Single-ply
4
SQ
—
BP
105
DL
—
Total
105
Seriestevne
Jun 18, 1998 · NSF · Single-ply
1
SQ
170
BP
107.5
DL
170
Total
447.5
KM
Apr 25, 1998 · NSF · Single-ply
2
SQ
170
BP
107.5
DL
175
Total
452.5
KM benkpress
Nov 23, 1997 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
RM styrkeløft Øst
Oct 11, 1997 · NSF · Single-ply
1
SQ
155
BP
100
DL
177.5
Total
432.5
Benkpress-cuo
Sep 28, 1997 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
NM Benkpress
Aug 30, 1997 · NSF · Single-ply
2
SQ
—
BP
100
DL
—
Total
100
KM
May 3, 1997 · NSF · Single-ply
1
SQ
170
BP
100
DL
175
Total
445
Interkrets benk
Mar 22, 1997 · NSF · Single-ply
1
SQ
—
BP
97.5
DL
—
Total
97.5
Benk-cup
Feb 16, 1997 · NSF · Single-ply
1
SQ
—
BP
102.5
DL
—
Total
102.5
KM
May 5, 1996 · NSF · Single-ply
1
SQ
145
BP
85
DL
155
Total
385

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