Lifter profile

Thomas Roncone

AustraliaMen-74 kgRawPA

3 meets from 2014 to 2015

Top 36.8 %

of ranked men, by best DOTS

#5,349 DOTS · Australia

Thomas Roncone competed in 3 powerlifting meets between 2014 and 2015, with PA. The best total, 517.5 kg (raw, -74 kg), was set in February 2015 at Top Lifter, 22.5 kg more than at the first full-power meet in June 2014. With 375.81 DOTS, Thomas Roncone ranks #5,349 among men in the Australia rankings and in the top 36.8% of ranked men worldwide.

Squat

180kg

Feb 22, 2015 · PA

Bench press

127.5kg

Sep 28, 2014 · PA

Deadlift

217.5kg

Feb 22, 2015 · PA

Total

517.5kg

Raw · -74 kg

DOTS

375.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 22, 2015	Top LifterPA · Raw · Open	74 kg73.6	165170180	115120125	200210217.5	517.5	375.81	3
Sep 28, 2014	NSPC Raw ChallengePA · Raw · Open	74 kg73.95	160167.5172.5	120127.5130	190202.5210	510	369.22	2
Jun 22, 2014	Hydrofit Open IIIPA · Raw · Open	74 kg73.8	152.5160165	115122.5127.5	190200207.5	495	358.84	4

Top Lifter
Feb 22, 2015 · PA · Raw
3
SQ
180
BP
120
DL
217.5
Total
517.5
NSPC Raw Challenge
Sep 28, 2014 · PA · Raw
2
SQ
172.5
BP
127.5
DL
210
Total
510
Hydrofit Open III
Jun 22, 2014 · PA · Raw
4
SQ
160
BP
127.5
DL
207.5
Total
495

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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