Lifter profile

Thongam Rakesh

IndiaMen-59 kgRawPI

2 meets in 2018

Top 85.6 %

of ranked men, by best DOTS

#5,501 DOTS · India

Thongam Rakesh competed in 2 powerlifting meets in 2018, with PI. The best total, 287.5 kg (single-ply, -59 kg), was set in March 2018 at Indian Sub-Juniors Powerlifting Championships. With 272.40 DOTS, Thongam Rakesh ranks #5,501 among men in the India rankings and in the top 85.6% of ranked men worldwide.

Squat

100kg

Mar 16, 2018 · PI

Bench press

72.5kg

Nov 14, 2018 · PI

Deadlift

122.5kg

Mar 16, 2018 · PI

Total

287.5kg

Single-ply · -59 kg

DOTS

272.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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