Lifter profile
Þórarinn Traustason
13 meets from 2003 to 2008
Top 9.6 %
of ranked men, by best DOTS
Þórarinn Traustason competed in 13 powerlifting meets between 2003 and 2008, with KRAFT. The best total, 737.5 kg (single-ply, -105 kg), was set in April 2006 at Íslandsmeistaramót í kraftlyftingum, 192.5 kg more than at the first full-power meet in October 2005. With 449.57 DOTS, Þórarinn Traustason ranks #124 among men in the Iceland rankings and in the top 9.6% of ranked men worldwide.
275kg
Apr 22, 2006 · KRAFT
180kg
Apr 22, 2006 · KRAFT
282.5kg
Apr 22, 2006 · KRAFT
737.5kg
Single-ply · -105 kg
449.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 31, 2008 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg97.5 | — | 170170170 | — | — | — | DQ |
| Nov 24, 2007 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 100 kg97.6 | — | — | 270290· | 270 | 167.98 | 2 |
| Nov 3, 2007 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg102.3 | 230250250 | 170180180 | 250272.5280 | 672.5 | 409.95 | 2 |
| Oct 20, 2007 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg98.1 | — | — | — | 630 | 391.05 | 1 |
| Nov 25, 2006 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 100 kg99.6 | — | — | 250272.5292.5 | 272.5 | 168.02 | 2 |
| Oct 21, 2006 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg96.9 | 200220240 | 160170170 | 220240260 | 640 | 399.46 | 1 |
| Apr 22, 2006 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg102.3 | 255275275 | 170180180 | 260280282.5 | 737.5 | 449.57 | 1 |
| Apr 13, 2006 | Akureyrarmót í bekkpressu og réttstöðulyftuKRAFT · Single-ply · Push-pull · Open | 110 kg104 | — | — | — | 450 | 272.45 | 1 |
| Mar 25, 2006 | Byrjenda- og lágmarksmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg99.4 | — | — | — | 700 | 431.99 | 1 |
| Dec 31, 2005 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg98.6 | — | 175177.5177.5 | — | 175 | 108.38 | 2 |
| Nov 26, 2005 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 100 kg97.4 | — | — | — | 240 | 149.45 | 2 |
| Oct 22, 2005 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 545 | 335.46 | 1 |
| Dec 30, 2003 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg90 | — | — | — | — | — | DQ |
- Akureyrarmót í bekkpressuDQ
Dec 31, 2008 · KRAFT · Single-ply
SQ—
BP—
DL—
Total—
- Íslandsmeistaramót í réttstöðulyftu2
Nov 24, 2007 · KRAFT · Single-ply
SQ—
BP—
DL270
Total270
- Bikarmót í kraftlyftingum2
Nov 3, 2007 · KRAFT · Single-ply
SQ230
BP170
DL272.5
Total672.5
- Akureyrarmót í kraftlyftingum1
Oct 20, 2007 · KRAFT · Single-ply
SQ210
BP170
DL250
Total630
- Íslandsmeistaramót í réttstöðulyftu2
Nov 25, 2006 · KRAFT · Single-ply
SQ—
BP—
DL272.5
Total272.5
- Akureyrarmót í kraftlyftingum1
Oct 21, 2006 · KRAFT · Single-ply
SQ220
BP160
DL260
Total640
- Íslandsmeistaramót í kraftlyftingum1
Apr 22, 2006 · KRAFT · Single-ply
SQ275
BP180
DL282.5
Total737.5
- Akureyrarmót í bekkpressu og réttstöðulyftu1
Apr 13, 2006 · KRAFT · Single-ply
SQ—
BP180
DL270
Total450
- Byrjenda- og lágmarksmót í kraftlyftingum1
Mar 25, 2006 · KRAFT · Single-ply
SQ250
BP170
DL280
Total700
- Akureyrarmót í bekkpressu2
Dec 31, 2005 · KRAFT · Single-ply
SQ—
BP175
DL—
Total175
- Íslandsmeistaramót í réttstöðulyftu2
Nov 26, 2005 · KRAFT · Single-ply
SQ—
BP—
DL240
Total240
- Akureyrarmót í kraftlyftingum1
Oct 22, 2005 · KRAFT · Single-ply
SQ160
BP155
DL230
Total545
- Akureyrarmót í bekkpressuDQ
Dec 30, 2003 · KRAFT · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Eyjólfur UnnarssonIceland · 4 meets together780kg451.82 DOTS
- Árni Freyr StefánssonIceland · 3 meets together845kg453.00 DOTS
- Guðjón Fjeldsted ÓlafssonIceland · 2 meets together808.5kg500.66 DOTS
- Elvar ÓskarssonIceland · 2 meets together755kg489.84 DOTS
- Valdimar Ragnar ValdimarssonIceland · 1 meet together887.5kg549.40 DOTS
- Sigfús Þorgeir FossdalIceland · 6 meets together1,125kg576.20 DOTS
- Hermann HermannssonIceland · 3 meets together730kg472.81 DOTS
- Kári ElísonIceland · 2 meets together725kg547.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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