Lifter profile
Tia Helene Firing
3 meets from 2025 to 2026
Top 24.5 %
of ranked women, by best DOTS
Tia Helene Firing competed in 3 powerlifting meets between 2025 and 2026, with NSF. The best total, 297.5 kg (raw, -57 kg), was set in April 2026 at RM øst styrkeløft UF, 35 kg more than at the first full-power meet in September 2025. With 356.18 DOTS, Tia Helene Firing ranks #596 among women in the Norway rankings and in the top 24.5% of ranked women worldwide.
105kg
Apr 11, 2026 · NSF
50kg
Apr 11, 2026 · NSF
142.5kg
Apr 11, 2026 · NSF
297.5kg
Raw · -57 kg
356.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | RM øst styrkeløft UFNSF · Raw · Masters 40-49 | 57 kg53.37 | 95100105 | 47.55052.5 | 130137.5142.5 | 297.5 | 356.18 | 1 |
| Dec 13, 2025 | Julestevne OSKNSF · Raw · Open | 57 kg52.7 | 95100100 | 455052.5 | 127.5132.5137.5 | 282.5 | 341.17 | 1 |
| Sep 20, 2025 | Høststevne OSKNSF · Raw · Open | 57 kg52.5 | 808590 | 404547.5 | 115120125 | 262.5 | 317.85 | 1 |
- RM øst styrkeløft UF1
Apr 11, 2026 · NSF · Raw
SQ105
BP50
DL142.5
Total297.5
- Julestevne OSK1
Dec 13, 2025 · NSF · Raw
SQ95
BP50
DL137.5
Total282.5
- Høststevne OSK1
Sep 20, 2025 · NSF · Raw
SQ90
BP47.5
DL125
Total262.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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