Lifter profile
Tiago Pancas
6 meets from 2019 to 2023
Top 18.5 %
of ranked men, by best DOTS
Tiago Pancas competed in 6 powerlifting meets between 2019 and 2023, with WPC-Portugal, Portugal-UA, WPC, and 1 more. The best total, 612.5 kg (wraps, -83 kg), was set in February 2020 at National Championship, 135 kg more than at the first full-power meet in March 2019. With 417.51 DOTS, Tiago Pancas ranks #111 among men in the Portugal rankings and in the top 18.5% of ranked men worldwide.
250kg
Feb 8, 2020 · WPC-Portugal
142.5kg
Nov 15, 2021 · WPC
255kg
Feb 18, 2023 · Portugal-UA
612.5kg
Wraps · -83 kg
417.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2023 | PRO Nacional PowerliftingPortugal-UA · Raw · Open | 82.5 kg82.4 | 195205215 | 132.5140140 | 232.5245255 | 600 | 406.72 | 1 |
| Nov 15, 2021 | World ChampionshipsWPC · Wraps · M_JCR_WPC | 82.5 kg79.9 | 230245245 | 142.5150150 | 230245245 | 602.5 | 415.76 | 2 |
| Feb 8, 2020 | National ChampionshipWPC-Portugal · Wraps · Open | 82.5 kg81.6 | — | — | — | 612.5 | 417.51 | 1 |
| Jul 21, 2019 | Campeonato NacionalWRPF-Portugal · Wraps · Open | 82.5 kg82.1 | 210220230 | 110115120 | 195210215 | 560 | 380.39 | 4 |
| Apr 11, 2019 | Iberic-Latin America ChampionshipWPC-Portugal · Raw · Open | 82.5 kg81.5 | — | — | — | 517.5 | 353.00 | 1 |
| Mar 2, 2019 | Campeonato Nacional de PowerliftingWPC-Portugal · Raw · Open | 82.5 kg81.6 | 160170180 | 100107.5112.5 | 175190200 | 477.5 | 325.49 | 7 |
- PRO Nacional Powerlifting1
Feb 18, 2023 · Portugal-UA · Raw
SQ205
BP140
DL255
Total600
- World Championships2
Nov 15, 2021 · WPC · Wraps
SQ230
BP142.5
DL230
Total602.5
- National Championship1
Feb 8, 2020 · WPC-Portugal · Wraps
SQ250
BP127.5
DL235
Total612.5
- Campeonato Nacional4
Jul 21, 2019 · WRPF-Portugal · Wraps
SQ230
BP120
DL210
Total560
- Iberic-Latin America Championship1
Apr 11, 2019 · WPC-Portugal · Raw
SQ192.5
BP115
DL210
Total517.5
- Campeonato Nacional de Powerlifting7
Mar 2, 2019 · WPC-Portugal · Raw
SQ180
BP107.5
DL190
Total477.5
Competed against
Lifters met at the same meets, same division first.
- Alexis CarvalhoPortugal · 4 meets together860kg550.76 DOTS
- Josué OliveiraPortugal · 3 meets together705kg484.67 DOTS
- Jaime ColinoSpain · 2 meets together720kg500.96 DOTS
- Miguel Torres2 meets together664.51kg460.46 DOTS
- Carlos SantosEl Salvador · 2 meets together595kg458.59 DOTS
- Gonçalo NevesPortugal · 1 meet together695kg473.74 DOTS
- Gonzalo LlopisSpain · 1 meet together802.5kg550.54 DOTS
- Keenan FreerEngland · 1 meet together760kg512.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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