Lifter profile

TiAja Russell

USAWomen-76 kgRawUSAPL

1 meet in 2023

Top 27.1 %

of ranked women, by best DOTS

#30,671 DOTS · USA

TiAja Russell competed in one powerlifting meet in 2023, with USAPL. The best total, 355 kg (raw, -76 kg), was set in August 2023 at Virginia Heat. With 349.89 DOTS, TiAja Russell ranks #30,671 among women in the USA rankings and in the top 27.1% of ranked women worldwide.

Squat

125kg

Aug 26, 2023 · USAPL

Bench press

67.5kg

Aug 26, 2023 · USAPL

Deadlift

162.5kg

Aug 26, 2023 · USAPL

Total

355kg

Raw · -76 kg

DOTS

349.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Virginia Heat

    Aug 26, 2023 · USAPL · Raw

    2
    SQ

    125

    BP

    67.5

    DL

    162.5

    Total

    355

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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