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Lifter profile

Tiana Palos

USAWomen-84 kgRawNMAA

2 meets in 2024

Top 81.4 %

of ranked women, by best DOTS

#107,622 DOTS · USA

Tiana Palos competed in 2 powerlifting meets in 2024, with NMAA. The best total, 260.82 kg (raw, -84 kg), was set in March 2024 at Alamo 3/30 Master, 24.95 kg more than at the first full-power meet in February 2024. With 243.43 DOTS, Tiana Palos ranks #107,622 among women in the USA rankings and in the top 81.4% of ranked women worldwide.

Squat

102.06kg

Mar 30, 2024 · NMAA

Bench press

34.02kg

Mar 30, 2024 · NMAA

Deadlift

124.74kg

Mar 30, 2024 · NMAA

Total

260.82kg

Raw · -84 kg

DOTS

243.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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