Lifter profile

Tieara Long

USAWomen-76 kgRawSPF

1 meet in 2018

Top 30.3 %

of ranked women, by best DOTS

#34,890 DOTS · USA

Tieara Long competed in one powerlifting meet in 2018, with SPF. The best total, 351.53 kg (raw, -76 kg), was set in October 2018 at Halloween Howl. With 342.38 DOTS, Tieara Long ranks #34,890 among women in the USA rankings and in the top 30.3% of ranked women worldwide.

Squat

136.08kg

Oct 27, 2018 · SPF

Bench press

61.23kg

Oct 27, 2018 · SPF

Deadlift

154.22kg

Oct 27, 2018 · SPF

Total

351.53kg

Raw · -76 kg

DOTS

342.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Halloween Howl

    Oct 27, 2018 · SPF · Raw

    2
    SQ

    136.08

    BP

    61.23

    DL

    154.22

    Total

    351.53

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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