Lifter profile
Tim Teragawa
18 meets from 1984 to 2026
Top 10.7 %
of ranked men, by best DOTS
Tim Teragawa competed in 18 powerlifting meets between 1984 and 2026, with USAPL, ADFPA, and USPF. The best total, 687.19 kg (single-ply, -93 kg), was set in January 1998 at Minnesota Powerlifting, 301.64 kg more than at the first full-power meet in May 1984. With 444.34 DOTS, Tim Teragawa ranks #26,635 among men in the USA rankings and in the top 10.7% of ranked men worldwide.
238.14kg
Dec 2, 1995 · ADFPA
190.51kg
Jan 23, 1999 · USAPL
269.89kg
Jan 18, 1998 · USAPL
687.19kg
Single-ply · -93 kg
444.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 17, 2026 | Minnesota Junior Open and Master State ChampionshipUSAPL · Raw · MR-M2 | 90 kg86.8 | 162.5172.5180 | 115117.5127.5 | 192.5207.5215 | 515 | 339.28 | 1 |
| Jan 11, 2025 | Minnesota Junior Open and Master State ChampionshipsUSAPL · Raw · MR-M2 | 90 kg87.25 | 162.5170182.5 | 112.5117.5122.5 | 192.5207.5215 | 507.5 | 333.43 | 1 |
| Feb 11, 2023 | Minnesota Junior Open and Master State ChampionshipsUSAPL · Raw · MR-M2 | 90 kg86.2 | 157.5170177.5 | 115122.5130 | 192.5205212.5 | 520 | 343.84 | 2 |
| Aug 20, 2022 | Masters BrawlUSAPL · Raw · MR-M2 | 90 kg86.1 | 150162.5172.5 | 115122.5130 | 192.5205212.5 | 500 | 330.82 | 1 |
| Feb 12, 2022 | Minnesota Junior Open and Master State ChampionshipsUSAPL · Raw · MR-M2 | 90 kg84.9 | 150160167.5 | 115122.5127.5 | 192.5205210 | 505 | 336.67 | 3 |
| Mar 30, 2019 | American Strength Masters BrawlUSAPL · Raw · MR-M2 | 93 kg84.55 | 140152.5160 | 115122.5127.5 | 185197.5205 | 492.5 | 329.08 | 6 |
| Mar 17, 2018 | Minnesota Men's State ChampionshipUSAPL · Raw · MR-M2a | 93 kg83.35 | 132.5140145 | 110115122.5 | 172.5182.5187.5 | 455 | 306.44 | 2 |
| Jan 23, 1999 | MN StateUSAPL · Single-ply · Open | 90 kg90 | — | — | — | 675.85 | 437.01 | 2 |
| Jan 18, 1998 | Minnesota PowerliftingUSAPL · Single-ply · Open | 90 kg90 | — | — | — | 687.19 | 444.34 | 1 |
| Feb 1, 1997 | Minnesota State/OpenADFPA · Single-ply · State Open | 90 kg90 | — | — | — | 671.32 | 434.08 | 2 |
| Feb 1, 1997 | Minnesota State/OpenADFPA · Single-ply · Open | 90 kg90 | — | — | — | 671.32 | 434.08 | 1 |
| Feb 24, 1996 | Minnesota StateADFPA · Single-ply · Open | 90 kg90 | — | — | — | 666.78 | 431.14 | 2 |
| Feb 24, 1996 | Minnesota StateADFPA · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 167.83 | 108.52 | 2 |
| Dec 2, 1995 | Senior RegionalsADFPA · Single-ply · Open | 90 kg90 | ··238.14 | ··172.37 | ··263.08 | 673.59 | 435.54 | 1 |
| Jan 21, 1995 | Minnesota StateADFPA · Single-ply · Open | 90 kg90 | — | — | — | 630.49 | 407.68 | 2 |
| Jan 21, 1995 | Minnesota StateADFPA · Single-ply · Class I & Below | 90 kg90 | — | — | — | 630.49 | 407.68 | 1 |
| Jan 21, 1990 | Minnesota Junior StateADFPA · Single-ply · HW Teen | 82.5 kg82.5 | — | — | — | 566.99 | 384.07 | 1 |
| Jan 21, 1990 | Minnesota Junior StateADFPA · Single-ply · Open | 82.5 kg82.5 | — | — | — | 562.46 | 381.01 | 3 |
| Jan 15, 1989 | Minnesota ChampionshipsADFPA · Single-ply · HW Teen | —— | — | — | — | 508.02 | — | 5 |
| Jun 28, 1986 | Teenage NationalsADFPA · Single-ply · Teen 18-19 | 67.5 kg67.5 | — | — | — | 517.5 | 398.86 | 3 |
| Apr 27, 1985 | High School NationalsUSPF · Single-ply · High School | 67.5 kg67.5 | — | — | — | 490 | 377.67 | 3 |
| May 26, 1984 | Minnesota Teenage & MastersUSPF · Single-ply · Teen | 67.5 kg67.5 | — | — | — | 385.55 | 297.16 | 2 |
- Minnesota Junior Open and Master State Championship1
Jan 17, 2026 · USAPL · Raw
SQ180
BP127.5
DL207.5
Total515
- Minnesota Junior Open and Master State Championships1
Jan 11, 2025 · USAPL · Raw
SQ170
BP122.5
DL215
Total507.5
- Minnesota Junior Open and Master State Championships2
Feb 11, 2023 · USAPL · Raw
SQ177.5
BP130
DL212.5
Total520
- Masters Brawl1
Aug 20, 2022 · USAPL · Raw
SQ172.5
BP122.5
DL205
Total500
- Minnesota Junior Open and Master State Championships3
Feb 12, 2022 · USAPL · Raw
SQ167.5
BP127.5
DL210
Total505
- American Strength Masters Brawl6
Mar 30, 2019 · USAPL · Raw
SQ160
BP127.5
DL205
Total492.5
- Minnesota Men's State Championship2
Mar 17, 2018 · USAPL · Raw
SQ145
BP122.5
DL187.5
Total455
- MN State2
Jan 23, 1999 · USAPL · Single-ply
SQ219.99
BP190.51
DL265.35
Total675.85
- Minnesota Powerlifting1
Jan 18, 1998 · USAPL · Single-ply
SQ231.33
BP185.97
DL269.89
Total687.19
- Minnesota State/Open2
Feb 1, 1997 · ADFPA · Single-ply
SQ226.8
BP181.44
DL263.08
Total671.32
- Minnesota State/Open1
Feb 1, 1997 · ADFPA · Single-ply
SQ226.8
BP181.44
DL263.08
Total671.32
- Minnesota State2
Feb 24, 1996 · ADFPA · Single-ply
SQ233.6
BP167.83
DL265.35
Total666.78
- Minnesota State2
Feb 24, 1996 · ADFPA · Single-ply
SQ—
BP167.83
DL—
Total167.83
- Senior Regionals1
Dec 2, 1995 · ADFPA · Single-ply
SQ238.14
BP172.37
DL263.08
Total673.59
- Minnesota State2
Jan 21, 1995 · ADFPA · Single-ply
SQ215.46
BP174.63
DL240.4
Total630.49
- Minnesota State1
Jan 21, 1995 · ADFPA · Single-ply
SQ215.46
BP174.63
DL240.4
Total630.49
- Minnesota Junior State1
Jan 21, 1990 · ADFPA · Single-ply
SQ217.72
BP117.93
DL231.33
Total566.99
- Minnesota Junior State3
Jan 21, 1990 · ADFPA · Single-ply
SQ213.19
BP117.93
DL231.33
Total562.46
- Minnesota Championships5
Jan 15, 1989 · ADFPA · Single-ply
SQ199.58
BP108.86
DL199.58
Total508.02
- Teenage Nationals3
Jun 28, 1986 · ADFPA · Single-ply
SQ195
BP120
DL202.5
Total517.5
- High School Nationals3
Apr 27, 1985 · USPF · Single-ply
SQ177.5
BP100
DL212.5
Total490
- Minnesota Teenage & Masters2
May 26, 1984 · USPF · Single-ply
SQ136.08
BP81.65
DL167.83
Total385.55
Competed against
Lifters met at the same meets, same division first.
- Arif ImmamdeenUSA · 4 meets together675kg457.02 DOTS
- Tommy SchneiderUSA · 2 meets together777.5kg469.91 DOTS
- Orlando Flynn JrUSA · 1 meet together707.5kg450.85 DOTS
- Tony LeeUSA · 1 meet together697.5kg476.80 DOTS
- Jordan KrogmanUSA · 1 meet together727.5kg457.55 DOTS
- Mark RodackerUSA · 1 meet together714.86kg470.79 DOTS
- Brandt SilvermanUSA · 1 meet together662.5kg480.26 DOTS
- Pat BeaumasterUSA · 5 meets together740kg515.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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