Lifter profile
Timmy Truong
9 meets from 2023 to 2026
Top 0.9 %
of ranked men, by best DOTS
Timmy Truong competed in 9 powerlifting meets between 2023 and 2026, with AMP, USAPL, IPF, and 1 more. The best total, 623.5 kg (raw, -59 kg), was set in May 2026 at Age Division Nationals, 176 kg more than at the first full-power meet in May 2023. With 537.46 DOTS, Timmy Truong ranks #2,445 among men in the USA rankings and in the top 0.9% of ranked men worldwide.
240.5kg
May 19, 2026 · AMP
148kg
May 19, 2026 · AMP
235kg
May 19, 2026 · AMP
623.5kg
Raw · -59 kg
537.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors | 59 kg58.8 | 220230.5230.5 | 140145145 | 205205230 | 595 | 510.69 | 4 |
| May 19, 2026 | Age Division NationalsAMP · Raw · MR-Jr | 59 kg58.5 | 215230240.5 | 135145.5148 | 205222.5235 | 623.5 | 537.46 | 1 |
| Mar 21, 2026 | Just The Bar ClassicAMP · Raw · MR-Jr | 66 kg59.9 | 212.5230235 | 140145145 | 200220227.5 | 607.5 | 513.46 | 1 |
| Oct 11, 2025 | Avancus Houston OpenAMP · Raw · MR-Jr | 59 kg58.8 | 210225227.5 | 132.5137.5140 | 197.5212.5225 | 580 | 497.82 | 1 |
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Raw · MR-Jr | 59 kg58.89 | 210222.5228 | 122.5130132.5 | 200212.5225 | 573 | 491.18 | 4 |
| Nov 23, 2024 | Load The Kilos ClassicAMP · Raw · MR-Sj | 59 kg58.95 | 175192.5205 | 110125125 | 175200210 | 530 | 453.93 | 1 |
| Mar 2, 2024 | Longhorn OpenUSAPL · Raw · MR-T2 | 60 kg59.55 | 165185190 | 102.5107.5112.5 | 157.5197.5197.5 | 455 | 386.43 | 1 |
| Jan 6, 2024 | TSS ROOKIE RIOTUSAPL · Raw · MR-T2 | 60 kg59.8 | 175187.5202.5 | 97.5102.5107.5 | 142.5152.5162.5 | 467.5 | 395.67 | 1 |
| May 6, 2023 | Drug Tested Texas State OpenUSPA · Raw · Juniors 16-17 | 60 kg59.5 | 175185185 | 97.5102.5107.5 | 150160170 | 447.5 | 380.32 | 1 |
- World Sub-Junior and Junior Powerlifting Championships4
Aug 18, 2026 · IPF · Raw
SQ220
BP145
DL230
Total595
- Age Division Nationals1
May 19, 2026 · AMP · Raw
SQ240.5
BP148
DL235
Total623.5
- Just The Bar Classic1
Mar 21, 2026 · AMP · Raw
SQ235
BP145
DL227.5
Total607.5
- Avancus Houston Open1
Oct 11, 2025 · AMP · Raw
SQ227.5
BP140
DL212.5
Total580
- Classic and Equipped Age Division Nationals4
May 28, 2025 · AMP · Raw
SQ228
BP132.5
DL212.5
Total573
- Load The Kilos Classic1
Nov 23, 2024 · AMP · Raw
SQ205
BP125
DL200
Total530
- Longhorn Open1
Mar 2, 2024 · USAPL · Raw
SQ185
BP112.5
DL157.5
Total455
- TSS ROOKIE RIOT1
Jan 6, 2024 · USAPL · Raw
SQ202.5
BP102.5
DL162.5
Total467.5
- Drug Tested Texas State Open1
May 6, 2023 · USPA · Raw
SQ185
BP102.5
DL160
Total447.5
Competed against
Lifters met at the same meets, same division first.
- Bodie LaCoeUSA · 3 meets together702.5kg601.25 DOTS
- Justin Nguyen #1USA · 3 meets together670kg573.84 DOTS
- Brady PriceUSA · 3 meets together697.5kg556.02 DOTS
- Ethan AndrewsUSA · 3 meets together562.5kg488.05 DOTS
- Masato GentleUSA · 3 meets together547.5kg468.92 DOTS
- James MedranoUSA · 2 meets together662.24kg602.51 DOTS
- Cardin DoUSA · 2 meets together645kg548.53 DOTS
- Ahmed Al FatliUSA · 2 meets together485kg457.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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